28/05/2026
I used to struggle with this sooo much 😵💫
During my big burnt out in 2022, I was studying to become an English teacher whilst also working three jobs and managing chronic illness and undiagnosed ADHD, which at the time I had no idea I had, despite my boyfriend at the time telling me you have ADHD, (because we both clearly did), we were like two dogs constantly having the zoomies when we were together, or we were non verbal aliens napping. 😆
Anyway, I was trying to lesson plan for class but no matter how hard I tried I just couldn't do it, the words weren't coming, my brain wasn't working, and the more I tried to make it happen, the less happened of course. It's funny now with hindsight but at the time I was literally having a mental breakdown, getting absolutely raging at myself for not being able to just focus and get the work done. I was so frustrated and would be so hard on myself and it would always lead to a meltdown staring at my laptop screen and wondering how everyone else on this course is working full time, some have kids and are still managing to keep up with course work without breaking a sweat, meanwhile I am in full Bubbles mode from Powerpuff Girls IYKYK🥲
Back then I had little knowledge of neurodivergence or the nervous system, and how much being neurodivergent impacts the body and nervous system in huge ways that don't typically affect neurotypical people.
When I started to learn about ADHD and the nervous system, my life started making sense. I realised I am not lazy or unable, I just need a pace that works for me and I will thrive.
It's devastating how little awareness of support there is for neurodivergent people in the work place or education systems. Although there is more awareness now, unfortunately ND people usually aren't offered roles or jobs that support their individual needs and allow them to do the job, just not in the way neurotypical or able bodied people are expected to do it. This is something I pray changes with time because disabled people deserve opportunities that genuinely support them and allow them to work.