Wellsynergy Wales

Wellsynergy Wales Discover Wellbeing & Adventure throughout Wales
with Janine Price & Chris Thomas

www.wellsynergy.wales

We’re absolutely delighted to see the exciting updates from Dark Sky Collection — such a special collection of propertie...
16/02/2026

We’re absolutely delighted to see the exciting updates from Dark Sky Collection — such a special collection of properties in truly breathtaking locations 🌌

As proud collaborators, Wellsynergy is privileged to use these beautiful spaces to host our bespoke wellbeing experiences. The tranquillity, the landscapes and of course those incredible dark skies create the perfect setting for rest, reflection and reconnection.

It’s always inspiring to work alongside partners who are so passionate about creating exceptional environments for people to unwind and restore.

Congratulations to the Dark Sky Collection team — we’re excited for everything ahead! ✨

🌿 Roots & Respite – Wellbeing Walks for Unpaid Carers 🌿We’re pleased to share Roots & Respite, a free wellbeing programm...
10/02/2026

🌿 Roots & Respite – Wellbeing Walks for Unpaid Carers 🌿

We’re pleased to share Roots & Respite, a free wellbeing programme from The Wellsynergy Project, supporting unpaid carers in Blaenau Gwent.

These sessions offer carers the opportunity to step outside, connect with others, and access gentle wellbeing support in a relaxed, welcoming environment.

What’s included:
✔️ Gentle wellbeing walks (suitable for most abilities)
✔️ Space to connect with other unpaid carers
✔️ Optional support from a wellbeing coach
✔️ Refreshments at Festival Cafe - Ebbw Vale
✔️ Food support via The Big Difference (optional)

📍 Festival Café, Victoria, Ebbw Vale NP23 8FP
📅 25 Feb | 11 Mar | 25 Mar 2026
⏰ 3:00–5:00pm
💙 Free to attend – carers can join one or all sessions

Please feel free to share or refer unpaid carers who may benefit from this supportive programme.

📧 For referrals or more information: info@wellsynergy.wales
🌐 www.wellsynergy.wales

✨ Partnership Announcement ✨We are proud to announce a new partnership between The Wellsynergy Project and The Big Diffe...
10/02/2026

✨ Partnership Announcement ✨

We are proud to announce a new partnership between The Wellsynergy Project and The Big Difference Charity 🤝

The Big Difference Charity, based in Southampton, are now expanding their incredible work into South Wales and we’re delighted to be working alongside them as they grow their presence locally.

Together, we share a strong commitment to community wellbeing, reducing food inequality and supporting people through compassionate, practical action. This partnership brings together our shared values of connection, kindness and creating healthier, more resilient communities.

We’re excited about what this collaboration will bring and the positive difference we can make together 💚

C25k Week 5 run 1 ✅Longer intervals, steady effort and lots of encouragement along the way 💪This group keeps showing up,...
10/02/2026

C25k Week 5 run 1 ✅
Longer intervals, steady effort and lots of encouragement along the way 💪
This group keeps showing up, supporting each other and proving that progress comes from consistency, not perfection 🏃🏽‍♀️

Couch to 5K – Week 4, Run 2 🏃🏻‍♀️Halfway through the programme and I’m so proud of this group 💚Confidence is growing, ev...
04/02/2026

Couch to 5K – Week 4, Run 2 🏃🏻‍♀️

Halfway through the programme and I’m so proud of this group 💚
Confidence is growing, everyone is supporting each other and it’s lovely to see how far they’ve already come.

And yes… no rain was definitely a bonus 🌙

Small steps, shared effort, real progress — this is what wellbeing in motion looks like 🙌🏼

C25K | Week 2 – Run 1 complete ✅Another run ticked off for our C25K group, well done all 🙌🏼👟
19/01/2026

C25K | Week 2 – Run 1 complete ✅
Another run ticked off for our C25K group, well done all 🙌🏼👟

Week 1 • Run 2 complete ✅A big well done to our C25K group for getting through a wet first week 🌧️Turning up, especiall...
14/01/2026

Week 1 • Run 2 complete ✅
A big well done to our C25K group for getting through a wet first week 🌧️
Turning up, especially when the weather isn’t kind, takes courage and commitment 🙌🏼

If you’ve been thinking about joining but haven’t quite decided yet, it’s not too late!
There’s no pressure to be anything other than where you are right now. We’re moving gently, building confidence step by step and supporting one another along the way.

If you’re on the fence, you’d be very welcome to join us next week 💚🏃🏻‍♀️

Fresh signage & high viz vests SmartSignzGreat service as always 👌🏼
23/12/2025

Fresh signage & high viz vests
SmartSignz
Great service as always 👌🏼

🌟 We’re Looking for Volunteers 🌟Join our Wellsynergy C25K Project TeamDo you love supporting others on their wellbeing j...
30/11/2025

🌟 We’re Looking for Volunteers 🌟
Join our Wellsynergy C25K Project Team

Do you love supporting others on their wellbeing journey?
Would you enjoy helping beginners build confidence, fitness and community through running?

We’re recruiting friendly, motivated volunteers to help deliver our Couch to 5K programme — and we’ll pay for your LIRF (Leader in Running Fitness) qualification with Welsh Athletics 🏃‍♀️🏃‍♂️

No coaching experience needed — just enthusiasm, reliability and a passion for helping people thrive.

💙 Be part of something positive
💙 Develop leadership skills
💙 Inspire new runners
💙 Support community wellbeing

Interested?
📩 Contact Janine Price at janine@wellsynergy.wales or send us a message.

Let’s help more people take their first step together 🏃🏻‍♀️

Beautiful morning at Festival Park today for our wellbeing walk ✨Such a lovely way to start the day with movement, fresh...
29/11/2025

Beautiful morning at Festival Park today for our wellbeing walk ✨
Such a lovely way to start the day with movement, fresh air and great company.

Our next walk is on December 13th 🗓️
Booking is essential — link in the comments below 👇

We lookforward to seeing you there 💚

🌿 Wellsynergy Well-being Walk 🌿Join us this Saturday, 29th November at 10am for a gentle-paced Well-being Walk at Festiv...
27/11/2025

🌿 Wellsynergy Well-being Walk 🌿

Join us this Saturday, 29th November at 10am for a gentle-paced Well-being Walk at Festival Park, led by the team at ROC Wales

This relaxed walk is ideal for those who are reasonably active and looking to clear the mind, connect with others and enjoy some gentle movement in nature.

🚶‍♀️ Distance: Approx. 4km
🌤️ Pace: Gentle and inclusive
📍 Location: Festival Park
📝 Booking essential – link in the comments ⬇️

If you’re looking for a supportive, uplifting way to move your body and boost your well-being, we’d love you to join us.
We look forward to seeing you 💚

🌟Couch to 5K - Launching January 2026 🏃🏻‍♀️ Ready to kickstart your running journey in the New Year? Our supportive, com...
20/11/2025

🌟Couch to 5K - Launching January 2026 🏃🏻‍♀️

Ready to kickstart your running journey in the New Year?
Our supportive, community-focused C25K programme is returning in January and is perfect for beginners, returners and anyone wanting to build confidence and fitness in a friendly group.

👟 Start date: January 2026
📍 Location: Blaenau Gwent
📝 Sign-up details: Coming soon

Know someone who keeps saying they want to start running or get back to it?

👉 Tag a friend or share this post to spread the word!

Address

Unit 6 Brecon Enterprise Park
Brecon
LD38BT

Telephone

+447974465020

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