What are the opening hours?

Monday 1pm - 5pm Tuesday 2pm - 4:30pm Friday 9am - 1pm

GastroCare

Empowering Your Gut Health Journey with Expert Care You can book a private appointment with Dr Sinha, through Gastro Care in Brentwood and Essex.

Dr Leena Sinha, MBChB, MRCP, PCME, LLM, PgDip (Nutrition) is an experienced and trusted consultant who helps patients with acute, chronic, and complex gastroenterology disorders.

15/02/2026

Slow, intentional stretching, especially through the hips and jaw, can help release stored tension and signal safety to the body.

The hips often hold physical stress, while the jaw commonly carries emotional tension. Gentle, mindful movement in these areas can support relaxation, improve body awareness, and calm the nervous system.

✨Try 5–10 minutes of slow stretching today and notice the difference.

14/02/2026

Valentine’s Day isn’t just about loving others, it’s also about caring for yourself!

This Valentine's remember listening to your body, prioritising your health, and seeking support when something doesn’t feel right are all powerful forms of self-love. 💙

13/02/2026

We’re proud to share this wonderful feedback for Dr Sinha. 💙

Her thorough approach, attention to detail, and commitment to understanding the full picture ensure every patient feels heard, informed, and confident in their care.

Compassion and expertise go hand in hand, and that’s exactly what Dr Sinha delivers.

12/02/2026

Fatty liver disease can often be managed, especially when detected early.

Our structured 3-step approach focuses on accurate diagnosis, personalised treatment, and ongoing monitoring to support long-term liver health.

Take control of your health today 👉 book a consultation 📞020 336 86975

11/02/2026

Discover digestive health solutions designed around you, delivered with expertise, care, and compassion. 🩺

Book an appointment to speak with one of our specialists and take the first step toward better gut health.

📞 020 336 86975
📧 drlsinha@theclinic.co.uk
🔗 https://drleenasinha.com/?page_id=1968

09/02/2026

Taking care of your gut isn’t just about digestion, it’s about energy, mood, and overall wellbeing. Small steps towards better gut health can make a big difference in how you feel every day.

Your health is your foundation, start building it strong. 🌿

07/02/2026

Noticing a change in your bowel habits? It may be more than a passing symptom.

Changes in frequency, consistency, urgency, or appearance can signal a range of underlying causes, from food intolerances and medications to IBS, IBD, infections, or other conditions, and should be evaluated if they persist.

Early assessment and personalised investigation help ensure the right diagnosis and treatment plan for your gut health.

📞 02033686975
📧 drlsinha@theclinic.co.uk

06/02/2026

IBS and IBD are often confused, but they’re very different conditions.

IBS (Irritable Bowel Syndrome) is a functional disorder, meaning it affects how the bowel works without causing visible inflammation or damage.

IBD (Inflammatory Bowel Disease), including Crohn’s disease and ulcerative colitis, involves chronic inflammation of the digestive tract and can lead to structural damage.

👉Understanding the difference is key to getting the right support and treatment.

04/02/2026

Ever feel like your gut has a mind of its own? 🧠✨

If you’re in your 40s or 50s and noticing new bloating, reflux, or 'butterflies' that won't go away, it’s not just in your head. It’s the gut-brain axis.

Hormonal shifts, stress, and even poor sleep can make your gut lining more sensitive. It’s a real physical connection, and treatment works best when we look at both sides.

You aren't imagining it; you’re just navigating a very complex (and very valid) biological shift.

01/02/2026

Yoghurts are a great source of calcium! While calcium is essential for strong bones and teeth, it also plays a key role in supporting digestive enzymes, helping to keep your gut healthy 🥛✨

📞 02033686975
📧 drlsinha@theclinic.co.uk

31/01/2026

A healthy gut starts with a solid bedtime routine! 🌙✨

Finish eating 2-3 hours before sleep, stay hydrated, and unwind with deep breathing or gentle stretching. Your gut (and sleep) will thank you!

📞 02033686975
📧 drlsinha@theclinic.co.uk

30/01/2026

With over two decades of expertise, Dr. Leena is here to help patients navigate a wide range of gut health concerns, from everyday discomfort to complex conditions.

Her goal? To provide clear answers and compassionate care every step of the way. 🌿

Address

Spire London East, Roding Lane South, Woodford Green
Brentwood
IG45PZ

Opening Hours

Monday	1pm - 5pm
Tuesday	2pm - 4:30pm
Friday	9am - 1pm

Website

https://drleenasinha.com/

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