What are the opening hours?

Tuesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 8:30am - 12:30pm

Diane Chalmers

Physio | Anatomy In Motion | CST
🌈 Overcome Pain & Movement Limitations
📈 Break Through Performance Plateaus
✨ Transformative Whole Body Approach

17/08/2025

Classes start from 26th August 🙌 FINAL few spaces available across both classes. DM to book your space 😊

Ideal if you're looking for a class that offers:

- personalised attention & adjustments
- enhanced learning & technique
- sense of community
- adaptability & customisation

Get in touch if you have any questions 🙏

27/07/2025

3 years, big deal 🤷🏻‍♀️.... until you realise that 50% of new businesses fold after 3 years after opening 🙊

Absolutely no regrets setting out on my own 3 years ago. So scary taking the leap at first. Thanks so much to all my past & present work homes 👇 & everyone I've met along the way! 🙏

1. Thrive
2. The Health Hub
3. Homelea

My gorgeous new studio at Homelea finally feels like home 🫶

21/07/2025

.. Got the badge 😉🥳

25/06/2025

👌 From chronic back pain with debilitating flare ups to 99% pain free living for many months now!

No more fear & avoidance of lifting things or holding back on enjoyable activities. Holidays are no longer dreaded 😎☀️

How so?

Commitment to a combined approach of Anatomy In Motion & Craniosacral Therapy. Absolute game changers 💫

28/05/2025

🎉 Next adventure begins very soon! ⭐️

New address:

📍 The Studios at Homelea
Faith Avenue
Quarriers Village
PA11 3TF

Moving this weekend into the newly refurbished Studio 1 🤩

12/05/2025

⭐️ Change is in motion! 🥳

All will be revealed soon.. 🙌

19/04/2025

🤗 Choice - much more than just the action / behaviour - the INTENTION & ATTITUDE that fuels it is everything..

In the context of movement & healing - I am extra fond of the 2 key 'methods' I use in practice:

✅️ Anatomy In Motion (by )
✅️ Craniosacral Therapy ()
.. not just because of the quiet power of the philosophies & techniques, but largely because of the emphasis on:

1. Giving the body choice (not forcing anything upon it)

2. The inherent care & respectfulness of applying any form of therapeutic intervention

3. The appreciation & trust that the body knows best what it needs (not the therapist treating)

4. Creating an environment in the body that helps it to heal itself

🙌🩷🤗

28/03/2025

When millimetres REALLY matter & can be the difference between your body moving & feeling well... or not 🙊

The fibula bone is a good example of this!

17/03/2025

'A pricking needle' a.k.a. acupuncture 🤩 A wonderful tool in the tool box to help boost healing & ease pain swiftly.

I'm a big fan of treatments that recognise, respect & therefore support the body's own innate healing abilities (which are quite frankly astounding).

The body, without question, knows best - it's a privilege to work with it's astonishing inner wisdom when helping people move & feel better again 😇

The body heals ITSELF - but sometimes it needs a helping hand 🩵

Address

Bridge Of Weir

Opening Hours

Tuesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	8:30am - 12:30pm

Website

https://dianechalmers.co.uk/

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