Open Mind Counselling

Open Mind Counselling Empowering you to live authentically one step at a time

Masking can take many forms. When we recognise what they are and why we use them we can understand what need we are tryi...
29/06/2025

Masking can take many forms. When we recognise what they are and why we use them we can understand what need we are trying to meet.

Sometimes we worry about the things we cannot control but struggle to recognise those things we can. This is a great vis...
11/02/2025

Sometimes we worry about the things we cannot control but struggle to recognise those things we can. This is a great visual to help Bertrand these two things and enable us to reframe some of those negative thoughts.

If we change the narrative we can help to change the feeling and start healing 💕
08/02/2025

If we change the narrative we can help to change the feeling and start healing 💕

If you or a family member is struggling with their mental health, you are a student or training to be a counsellor or on...
20/01/2025

If you or a family member is struggling with their mental health, you are a student or training to be a counsellor or on a low income I have a couple of spaces which I offer at a reduced rate. Feel free to message me any questions you may have as I believe everyone should have access to someone to talk to in times of difficulties.

3rd-9th Feb is Children’s Mental Health Week. Place2Be have some great free resources for schools and youth groups to su...
17/01/2025

3rd-9th Feb is Children’s Mental Health Week. Place2Be have some great free resources for schools and youth groups to support our young people.

https://www.facebook.com/share/1EXYvV2rtd/?mibextid=wwXIfr

Discover our official Children's Mental Health Week 2023 resources for schools and youth groups that'll encourage children and adults to connect with others in healthy, rewarding and meaningful ways

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Puriton
Bridgwater
TA78LX

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