Rachel Gallon

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Bridgwater
Rachel Gallon

I am passionate about supporting and guiding adults and children through the ups and downs, transformations and awarenesses of life.

The revolutionary therapist for the woman prioritizing herself for impact over compromise

Her wisdom Her voice Her Essence

She evolves by embodying profound change by deeply knowing and loving her Whole Self

🩷Self-Love Revolutionary App 🩷 Kinesiology, using manual muscle testing to obtain bio-feedback from the being, offers an opportunity to identify where stresses or imbalances are in the body, on whatever level (physical, mental, emotional, spiritual etc) Energy balancing is gentle, non-invasive yet deep, and uses vibrational healing tools such as sound, colour, essential oils and essences.

27/02/2026

Giving a shout out today to the beautiful souls on my mailing list who responded promptly and diligently to my request to

“Please Reply With Your Favourite Emoji”

And they did! 🥰 (the winner) 🥰

Because I want to reach my community and not just hope a few might see what I send

Because the value of connection is more important than ever

Real, meaningful connection that touches hearts and inspires minds

And email feels so much more intimate than some other ways to connect 🤔

So for the stats and to give another HUGE shoutout to the legend that is Anita who takes my content and whatever else I send (a photo for example) and crafts it into the email, tweaks, tests and sends it. 🙏🏻 🥰

Just over 77% opened
50% replied so far 48 hours after being sent (please allow extra time for those on my list in the Southern Hemisphere 🇦🇺)

Just a quick heads up too - my existing mailing list community will be receiving an invitation in April which I don’t want them to miss out on

If you’d like to join in the fun, head to my website link in the bio and send me your details

Rachel 🥰

26/02/2026

As women the time we give to ourselves is precious, to sit in stillness, to be present to our own inner world.

When women come together we hold space for one another, sharing if we choose, or simply enjoying the quiet company of others.

In the quiet stillness is where we find our way back to the whole self which inadvertently gets fragmented through the busyness of life.

The mini-retreat is being held in my home, supported by the energy of the Rose, a flower which symbolises love and devotion. The guests I welcome will be encouraged to direct this love and devotion to themselves, and to take the essence of that away with them when they leave 🩷

26/02/2026

Knowing yourself in wholeness is my preferred term over ‘best version of yourself’.

How could you ever know how many versions of yourself there are when you are constantly evolving through all the experiences you have one day after another.

Every experience is an opportunity to observe your inner world, your narrative, your felt response, your awareness of others.

Not to be obsessive of course, but to be discerning, clear and consciously present in each moment.

My first wise yoga teacher used to say

“There’s only this minute and we’re in it”

Cute yet profound

And more simple to know yourself in wholeness in this one present moment than to assess it for attempting to be a best version of self.

21/02/2026

I’m unlearning and easing out of the social media marketing hustle. I can clearly see how ingrained it has become.

I’m observing the level of judgement that exists in how things have been, should be or should not be done.

I’d like to plunge it all into an ice bath to clear the toxicity and low frequency of it all.

My discernment is stronger than ever to be fully in my true expression, speaking from my heart, showing up in genuine leadership.

Nobody else’s words, rules or directive.

Just me guiding others within to know their wholeness 🧡

16/02/2026

🏵️ Every now and then quiet time is needed 🏵️

A chance to step away from the everyday busyness, the noise and the to-do list.

I’m inviting 6 women to spend a few hours with me in my cottage to relax, unwind and enjoy a few gentle activities and a delicious home cooked lunch.

You’ll see more information in the image and the link to secure your place is in my bio.

The day is designed around you, space for you to be held, to enjoy a long exhale.

Any questions, I’m right here ready to answer them.

Rachel 🩷

16/02/2026

I wonder if people are scared of fulfilment, seeing it as some kind of ‘holy grail’, another height to ascend to, one more scratch on the post of life achievement?

Continuously striving for fulfilment as an end product through performance or for status could never actually be fulfilling as a journey or a destination.

It seems as though it may have fallen under the illusory spell of toxic spirituality or career banality, which is not at all where it belongs. For sure.

In moving towards simplicity in general, we get to strip away what is extraneous, the ever-present thoughts, the emotional congestion, the stuff, the ought-to’s and the shoulds. I can almost hear you exhale, as I myself have done as I write that last sentence.

Suddenly there is space to breathe as though a cloud of heaviness has lifted delivering a sense of liberation we did not know we were without. This is the duality of fulfilment being sold as though it is nirvana, yet only really landing us in entrapment.

Simplicity demands the absence of complication and complexity, and oh do we human folk love to add layers to our lives that do little more than confuse or suffocate us. The lovely acronym KISS, Keep It Simple Sweetie (I know there are variations for the 2nd S, Sweetie is my preferred) is a great leveller, a reminder to pull things back, reduce the layers and regain clarity.

When applying KISS to the meaning of fulfilment there’s no better place to start than the dictionary:

Fulfilment meaning: happy, satisfied, developing one’s ability and character, one’s talents being used, feeling contented

There is hope in the word happy (not literally). Hope, so often inspired within us when we see a rainbow. Childlike wonder and awe, the kind of happy we remember from when we were young.

The kind of happy that often gets lost in adulting but which is an essential component to feeling fulfilled.

I offer you this today, an opportunity to re-imagine fulfilment as a space in which to be nourished, a few moments of stillness in which to be held and to know you are cared for.

An imaginary pot of gold at the end of the rainbow 🌈

15/02/2026

I made a promise today in response to a researched piece of writing that shocked me.

I’m not going to name names, suffice to say there are people misrepresenting the wellness industry, people who speak and write about truth and consciousness and awakening but who are not talking their talk.

One high profile person is mentioned multiple times in a much redacted document currently in the news. Others are prominent people in the industry who are silent. Not speaking up or out in the name of truth, consciousness, awakening in order to make those that follow feel safe.

There have been ‘predictions’ for some time that there would be many falling from power, from grace. That there would be a wake up and shake up - and the wellness industry is not immune.

I see healing hierarchy, guru mentality, and ego. I see people touting ‘self-help’ mantras when they themselves are crumbling. I see self-interest rather than generosity of kindness. Judgement more than acceptance.

This is frequency that’s seriously off, misaligned, potentially damaging.

The precious souls that need to feel held and guided right now in this fractured world deserve a high vibration frequency. They need to trust this is certain from the people they follow. The people that have written books, appeared on TV/ podcasts and filled stadia with thousands have a duty of care to ensure that the ethos of truth, consciousness and awakening are upheld to the highest possible degree for the good and safety of all.

They need to be transparent. To place their flag on the mountain for all to see, no veil, no illusion.

To state that they live by a moral code, consciously aware of and choosing goodness and truth.

Please share this post if it resonates with you.
Thank you for reading.

14/02/2026

Each day the sun rises, it is something we can rely on, whether or not the clouds will allow us to feast our eyes on it. Certainty.

The person you were yesterday is not the same as the person you are today or will be tomorrow because every experience, thought, feeling evolves you. Uncertainty.

The remedy?

To anchor within to your deepest sense of self.

☀️

11/02/2026

Melbourne I’m heading your way in March for my first trip of the year.

Clients have snapped up the majority of sessions, just 4 remain days and times as shown in image.

Keeping my connection to Australia is rewarding on so many levels, giving me the chance to soak up the energy of the native flora and fauna.

Let me know if you’d like to claim a spot 🌺

27/01/2026

Pushing, forcing, trying to squeeze something into an unwelcoming space cannot lead to any kind of satisfaction.

Whereas, surrendering and allowing something to naturally flow into an invited space would result in generous reward.

True alignment

I am in deep contemplation of the role of therapeutic leadership, preferring this term to therapy right now, and recognising how vital it is for the person seeking therapy to be responsible for leading themselves.

The role of therapist is neither to fix nor attend to the individual’s disconnected self, thereby maintaining the illusion that it, the disconnected self, is in charge.

Instead as a guide the therapist can work towards the individual recognising the disconnect ENOUGH to be able to dismiss its misaligned intentions, and themselves then begin to direct attention to the full intelligence of the true self.

Then my role in therapeutic leadership can be defined more clearly as an interpreter, a translator, deeply listening to each individual’s narrative giving it understanding, relativity and relevance.

As a therapeutic leader I work to formulate strategies on an individual basis, because there is no ‘one size fits all’ in therapy, any more than there is human to human. The mental mind loves a strategy so when aligned with the essential counterpart of the emotional intelligence, strategy becomes multi-dimensional, inclusive and productive.

This approach will continue to evolve as I explore this through conscious contemplation and meditation.

I feel as though I am coming home to something I have known for some time but not been able to grasp.

I do the inner work too.

🩷

26/01/2026

There is something revolutionary taking place at Rachel Gallon HQ. A new place and freedom to write, to evolve and to serve my mission.

I won't be disappearing from here, at least not just yet, but I'd love you to head over to meet me by following the link.

Love, Rachel x

https://open.substack.com/pub/revolutionaryevolution/p/the-relevance-of-perfect-timing?r=5okpph&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

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Bridgwater

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https://BookwithRachelGallon.as.me/

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