East Yorkshire Bowen Therapy & Yoga

13/04/2026

What a glorious day. Don't forget to keep yourself hydrated, especially in warmer weather to flush out toxins and keep your body in optimum health.

09/04/2026

Our bodies are complex systems that are interlinked. A pain in the arm may be caused by disruption elsewhere. With Assessment-Led Bowen, we look at your entire body to create a treatment plan that's just right for you.
Get in touch on 07720 845005 or email me at karen@eastyorkshirebowen.co.uk

08/04/2026

It’s not what you treat. It’s what you treat first.
The body is constantly adapting and compensating.
Which means the area of pain is often not the source of the problem.
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Without a clear system of assessment, it’s easy to:
Focus on symptoms
Miss the underlying issue
Get short-term results

05/04/2026

It's that time of year when Hayfever symptoms start. See how Bowen can help alleviate these symptoms naturally...

02/04/2026

Problems in the jaw can affect other areas of the body...

01/04/2026

Bowen treats the cause not the symptoms 🙌🏻

Most treatments don’t fail because of technique.
They fail because the wrong thing is being treated.
Pain is often not the source of the problem.
It’s the result of compensation.
That’s why results don’t always hold.
→ Read more: www.albt.co.uk

31/03/2026

Heal naturally with Bowen...

30/03/2026

Bowen Therapy Aids Carpal Tunnel Syndrome:
• Releasing Tight Tissue: Specific moves focus on the forearm and wrist, reducing the muscular tension that contributes to median nerve compression.
• Increasing Space: Techniques help open up the carpal tunnel area, alleviating compression on the nerve.
• Reducing Inflammation: By stimulating the autonomic nervous system to move into a "rest and repair" state, Bowen helps calm inflammation.
• Improving Circulation: Gentle movements encourage blood flow, aiding the healing of overworked tendons and tissues.
• Addressing the Body as a Whole: Beyond the wrist, therapists may address related tension in the neck, shoulders, and elbows to address underlying postural causes of repetitive strain

27/03/2026

27/03/2026

What is Bowen Therapy?

25/03/2026

Poor posture symptoms include chronic back, neck, and shoulder pain, rounded shoulders, a protruding abdomen (potbelly), headaches, and muscle fatigue. It often leads to reduced flexibility, joint stiffness, tension in the chest, and in severe cases, nerve compression leading to numbness or tingling. Bowen can help...

23/03/2026

Research shows that The Bowen Technique significantly improves the ‘frozen shoulder’ condition. Improvements were seen in shoulder range of motion, function and pain levels.
If you are struggling with pain or reduced movement and weakness in this area, get in touch with me to see how I can help you