Demi Shakespeare Therapy

Demi Shakespeare Therapy I am an Integrative Counsellor (MBACP), based in the Midlands, investing my time in supporting peopl

“Counting down the days doesn’t mean you don’t care.”You love your students — and still, you find yourself watching the ...
18/10/2025

“Counting down the days doesn’t mean you don’t care.”

You love your students — and still, you find yourself watching the clock, longing for the weekend or the next break.

That doesn’t make you ungrateful or lazy.
It means you’ve been caring deeply for a long time, often without enough space to rest or be cared for in return.

You’re allowed to be tired.
You’re allowed to need a pause.
And you’re still a good teacher.

🌿 Read the full blog — “Counting Down the Days Doesn’t Mean You Don’t Care: When Teaching Feels Too Heavy” — at dstherapy.co.uk/blog

I spent 10 minutes yesterday debating whether to wear my Nightmare Before Christmas top. 🎃👕For most people, it’s just a ...
15/09/2025

I spent 10 minutes yesterday debating whether to wear my Nightmare Before Christmas top. 🎃👕

For most people, it’s just a top. For me, it turned into a spiral of:
‘Does this feel like me? What if people think it’s too much?’

Whether it’s a top… or a life choice… the anxiety feels the same.

Here’s the truth: confidence in decisions doesn’t come from knowing the “perfect” answer.

That’s the work I do with clients — helping you tune into your own voice, so decisions don’t feel so heavy.

💛 If this feels like you too, I’d love to invite you to a getting-to-know-you call where we can explore what support could look like for you.









Welcome to my new followers, and a warm thank-you to those who’ve been here for a while. I’m glad you’re part of this sp...
06/09/2025

Welcome to my new followers, and a warm thank-you to those who’ve been here for a while. I’m glad you’re part of this space.

It’s so easy to fall into comparison and feel like you’re “behind.” But your path, your pace, and your growth are uniquely yours — and that’s enough. 🌿

👉 What helps you come back to yourself when you catch yourself comparing? I’d love to hear your thoughts below.










You’re not the only one. Many people in their late 20s and 30s feel the pressure to have it all figured out — and it can...
30/08/2025

You’re not the only one.

Many people in their late 20s and 30s feel the pressure to have it all figured out — and it can be exhausting. You don’t need every answer to be enough, right here, right now.

If you’d like a supportive space to sort through these pressures at your own pace, therapy can help. You’re welcome to reach out whenever you’re ready.

www.dstherapy.co.uk






Address

Brierley Hill
DY5

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