Creating Health For All - Huddersfield & Brighouse

Creating Health For All - Huddersfield & Brighouse Giving you the confidence to make positive changes in your life

Have you bought your ticket yet for Friday's talk? Local Mindfulness Teacher & Facilitator Mel Edley will be sharing mor...
05/03/2025

Have you bought your ticket yet for Friday's talk? Local Mindfulness Teacher & Facilitator Mel Edley will be sharing more about Mindfulness - what it is and how you can incorporate Mindfulness into your every day life. Learn how to quieten your chattering mind and live more in the present, making even the more mundane tasks more enjoyable.

Tickets are available here: https://mindfulness.bpt.me

Please share with your friends and family

- So obvious but often overlooked, the benefits of sleep are endless! It is necessary for our physical and mental heal...
04/03/2025

- So obvious but often overlooked, the benefits of sleep are endless! It is necessary for our physical and mental health. You can use herbal tea, essential oils and magnesium etc to promote good sleep. Spend some time in quiet before bed time, away from screens and allow your body and mind to unwind.

Zinc is a nutrient needed for our immune system and metabolism; It may heal wounds, improve acne and heal mucous membran...
01/03/2025

Zinc is a nutrient needed for our immune system and metabolism; It may heal wounds, improve acne and heal mucous membranes. It can be found in different foods and be taken as tablets or lozenges.

Yeast is added to food to boost vitamin B12 content; it may help with sleep and it is high in protein with vitamin conte...
25/02/2025

Yeast is added to food to boost vitamin B12 content; it may help with sleep and it is high in protein with vitamin content.

Xylitol is a sugar alternative made from the birch tree. It is useful for a pre-diabetic and diabetic diet and useful fo...
22/02/2025

Xylitol is a sugar alternative made from the birch tree. It is useful for a pre-diabetic and diabetic diet and useful for anyone who wants to cut down on sugar! I use it all the time.

Have you bought your ticket yet for our next talk on Friday 7 March? Local Mindfulness Teacher & Facilitator Mel Edley w...
18/02/2025

Have you bought your ticket yet for our next talk on Friday 7 March? Local Mindfulness Teacher & Facilitator Mel Edley will be sharing more about Mindfulness - what it is and how you can incorporate Mindfulness into your every day life. Learn how to quieten your chattering mind and live more in the present, making even the more mundane tasks more enjoyable.

Tickets are available here: https://mindfulness.bpt.me

Please share with your friends and family.

Witch Hazel may reduce swelling, heal the skin and shrink haemorrhoids. It is available as a cream and liquid/solution.
18/02/2025

Witch Hazel may reduce swelling, heal the skin and shrink haemorrhoids. It is available as a cream and liquid/solution.

Water! We all know that water is essential for life and yet, we don't always remember that. Water is also essential to r...
15/02/2025

Water! We all know that water is essential for life and yet, we don't always remember that. Water is also essential to relieve constipation, it aids digestion, flushes out bacteria and carries nutrients to our cells. Drink plenty and enjoy a healthier life :-)

Valerian is a pungent herb which is excellent for sleep issues, PMS, headaches, nervous tension and restlessness. It is ...
11/02/2025

Valerian is a pungent herb which is excellent for sleep issues, PMS, headaches, nervous tension and restlessness. It is available as tincture, capsules and tea.

Vetiver is an essential oil that may be beneficial for depression, insomnia, anxiety and for protection in difficult sit...
08/02/2025

Vetiver is an essential oil that may be beneficial for depression, insomnia, anxiety and for protection in difficult situations. It seems to strengthen the aura!

Uva Ursi is a herbal supplement that is used to treat urinary infections; it may help reduce inflammation and fight infe...
04/02/2025

Uva Ursi is a herbal supplement that is used to treat urinary infections; it may help reduce inflammation and fight infection.

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74 Huddersfield Road
Brighouse
HD63RD

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+447908192787

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