The Mens Confidence Coach

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I decided I’d just go for it!Just completed my 1st ever CrossFit Open workout!  21 Dumbell sn**ch 21 Burpees21 Dumbell s...
01/03/2024

I decided I’d just go for it!

Just completed my 1st ever CrossFit Open workout!


21 Dumbell sn**ch
21 Burpees
21 Dumbell sn**ch
21 Burpees
15 Dumbell sn**ch
15 Burpees
15 Dumbell Sn**ch
15 Burpees
9 Dumbell Sn**ch
9 Burpees
9 Dumbell Sn**ch
9 Burpees

It looked easy on paper but when all your movements are being judged 1on 1 it really ups the pressure. (Thanks to Maddy for keeping me going- nice one coach 👍🏼)

I’ve been doing CrossFit now for around 9 months, gutted I didn’t find it sooner.

The community side of it is what most people love and I see why, everyone pushing each other to be better.

This was awful doing it but absolutely buzzing I got it done (with 8 secs to go)

Good luck everyone else that’s entered! 💪🏼

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Brighton And Hove

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