Ketonika

31/10/2021

Collagen and MCT in a low carb cake?

Keto is great because you can enjoy some amazing low carb treats, and this winter check out our low carb coffee collagen cake.

And you can even make a great coffee as well : )

All five star reviews and for good reason, its amazing.

16/09/2021

One sachet of Ketonika Coffee. Some erythritol to taste. Add to almond milk. And blend. Add ice. So easy. Low carb. Keeps you feeling full for ages. Tastes amazing. our coffees are so versatile you can enjoy hot or cold.

15/09/2021

🎉HAPPY LAUNCH WEEK TO OUR NEWLY BRANDED COFFEES!
We're so excited by the fresh look of our new Collagen and BCAA Coffee packets, we've decided it's the perfect time for for you to WIN both of them!

SO we're giving 3 people a bundle of our Ketonika Coffees.

Ready? Here goes, you know the drill...
1. Like this post ⠀⠀
2. Tag someone else ⠀
3. Make sure you both follow

Competition closes on Sunday 19 September at 23:59 GMT Winners will be chosen at random and notified the following week.

14/09/2021

Our new collagen coffee packaging. Really shows the massive benefits of a simple cup of coffee. Using only non GMO hydrolysed North Atlantic collagen from Norway you are assured of the best collagen on the market. Low in carbs and super filling you’ll not be grabbing for snacks by 10:30 for sure. we only use the best there is.

14/09/2021

New BCAA coffee packaging. Out of our two Coffees this has one has the biggest boost (in our humble opinion at least). Our Collagen Coffee is a smoother drink. BCAAs are so important if you’re on Keto, working out or trying to shed a few pounds. Helps keep up your metabolism as well. we only use the best ingredients.

12/09/2021

Whether you are on Keto or not, getting enough fibre and vitamins is important. This smoothie bowl contains 10g of fibre - a huge portion and more than many people get in a day. And this is just for breakfast! It's also low GI with only 7g of carbs, high in protein and contains 6000mg of collagen. Oh, and did we mention it tastes amazing!
we use organic ingredients and non GMO hydrolysed collagen peptides.

12/09/2021

Mix a Ketonika coffee with almond milk, add ice, some erythritol and enjoy! Only 1.2g carbs. Collagen + MCT. Tastes amazing and is filling. we only use the best ingredients to help you along your Keto journey.
Designed to boost ketones and give you a great energy boost.

09/09/2021

Check out this raspbee chocolate & peanut butter porridge made by using our High Five Healthy Topping mix!

What we have here:
🥣banana porridge
🍓raspbeez
🍫raspberry ripple chocolate (gifted)
🥜chia and flax peanut butter (gifted)
🥥coconut
🌰cashews
🐝hive five breakfast topper (gifted)

All in my .london pink coconut bowl - use code TASTY15 for ££ off !!
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07/09/2021

Yes it’s possible to feel this good in the morning!
A cup of Coffee will give you that subtle boost to prepare you to tackle your day, calmly with no jitters.
With added Collagen for smoother skin or BCAAs to boost your metabolism

04/09/2021

A Berry wellness post courtesy of .for.petalicious

Everyone knows we should eat more fruits, especially berries as they are full of antioxidants! but how good exactly are they? 👩🏼‍🏫

Did you know one cup of fresh 🍓 actually provides more vitamin C than a small 🍊? and people who eat just 1 serving of 🍓daily tend to have higher blood levels of vitamin B which helps keep arteries clear? 

Berries are low in calories as they are basically made up of lots of water + fiber! but at the same time loaded with vitamins, minerals and antioxidants, which help protect against:

🍓cancer
🍓heart disease
🍓cognitive decline
🍓high blood pressure
🍓high cholesterol
🍓diabetes etc.

The best way to up your berry intake is of course by eating more fresh whole berries! but when you are always on the go or you eat out all the time, you'd need some healthy quick fixes! Here are my current berrielicious obsessions:

🔸️ berry powder - 4 times more potent than blueberry; no sugar/filler added

🔸️ super berry smoothie mix - super yummy and convenient (just add water); keto friendly

🔸️ acai puree - no sugar added; super versatile 

what's your fav healthy berry product? 🍓

PS loving my extra special nestling bowls handmade by the very talented .decor.ceramics 🥰 look at that dreamy pearl luster 🐚🧜🏻‍♀️💫

01/09/2021

Try our berry smoothie bowl mix and healthy toppings in your next layered yoghurt bowl for added fibre, minerals and low-carb yum!for.petalicious produced this beauty for us 🥰🍓

31/08/2021

Seriously healthy breakfast. With collagen and MCT. Powerful supplements that keep you going and help prevent the need to snack. So simple, so quick and much cheaper than making your own. High in fibre as well. What more do you need in the morning? we only use the best to give you the best.

24/08/2021

Our latest blogpost poses the question on many of customers' caffeine-hungry lips..."Can coffee help me lose weight?"

Read on to find out the answer...
https://bit.ly/3gsOMlO

Whilst some studies suggest that coffee can help play a part in weight loss, primarily due to the effect of caffeine on metabolism, plenty others show it can’t. This leaves us in a bit of a caffeinated quandary. Our low calorie butter coffees with added MCTs can help stave off the carb-fuelled sna...

22/08/2021

BCAAs are so important on Keto, especially if you exercise on low carb diets. They are also perfect for retaining metabolism and muscle when losing weight. The MCTs help your body use fat as fuel and gives you a mental boost. This truly is one powerful cup of coffee!
we are rebranding and soon to be found at your local health store.

21/08/2021

We love to see our customers coming up with different ways to incorporate our Berry Smoothie Bowl Mix into their daily healthy eating regime.
😋Thank you Charlie Harrison and happy to hear that your pancakes tasted delish.
👉To recreate just add a packet of our Super Berry Smoothie Bowl to your normal pancake mix, for a breakfast or snack supercharged with Açai, raspberry, MCTs and a whopping 4500mg of hydrolysed marine collagen.

18/08/2021

We add 4000mg of BCAA (Branch-Chained Amino Acids) to our coffee to fuel your body and help repair your muscles.
That's why so many of our customers are choosing our BCAA Coffee as their ideal pre- and post-workhout drink.
🚴🏽‍♂️Some are smashing their PBs,
💪others are noticing muscle gain.
😴Others are simply drinking a cup to help fight daily fatigue.

🔥All of them are impressed with the results so far!

⚡️Supercharge your day with our BCAA COFFEE now
Shop via linkinbio

16/08/2021

Sugar is the number one produced crop in the world today. Yet it has no nutritional value other than to make things taste sweet. If there’s one change you make to your diet today, stop eating sugar. we sweeten our smoothie bowls with erythritol, a natural plant based sweetener that doesn’t spike your blood sugar. .

15/08/2021

Tristan loves our BCAA coffee. “Perfect to go out kite surfing without feeling like breakfast is bouncing around your tummy”. We couldn’t put it better ourselves. Our BCAA coffee has some amazing benefits including helping muscle growth and retention, keeping metabolism high and for Keto it’s great as fuel instead of glycogen. (Bet some of you keto guys just learned something there).

15/08/2021

Check out Sunday pre gym Breakfast! 🍓✨
Featuring our Berry smoothie bowl mix...
Lauren says:
‘literally so easy, literally just mix the sachet with 120g yogurt! I used 5% yogurt 😀 then I topped with strawberries, chia seeds, desiccated coconut and a few dark chocolate chips! ❤️

13/08/2021

This photo and caption by has made our Fri-yay!

Put our Collagen Coffee at the top of your breakfast menu for a low-carb morning health and beauty boost.
✅ 4000mg Hydrolysed Marine Collagen
✅ 4500mg MCTs
✅ 1.2g Carbs

Once you’ve experienced the creamy full flavour and energising effects you won’t want to start your morning in any other way.

Order today and get your supply in time for the weekend ☕️

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09/08/2021

Our Grass-Fed Butter Coffees are SO quick & easy to make in the morning. Just follow these 5 simple steps:

1️⃣ Wake up.
2️⃣ Empty contents of sachet into a cup.
3️⃣ Add a splash of cold water and mix into a paste.
4️⃣ Add boiling water and stir.

Both our Collagen and BCAA coffees contain 4800mg of coconut derived MCT powder and will help you feel alert and energised for hours.

Wake up and smell the coffee now...
https://ketonika.co.uk/collections/grass-fed-butter-coffees

07/08/2021

Top up your and your health this weekend by mixing our Acai & Raspberry Smoothie Bowl Mix with your favourite low-fat yoghurt.
➡️Sprinkle with our Honey Berry Crunch Healthy Topping (packed with minerals, fibre and protein, and anti-oxidants)
➡️add some fresh berries and VOILA!

Here’s one made earlier by

Hit link in our bio to shop our Smoothie Bowl mixes, Healthy Toppings and Butter Coffees now!

04/08/2021

Here’s what has to say about our Berry Smoothie Bowl Mix and BCAA coffee ⚡️
👇
It’s breakfast time again and today on the menu something new that I tried.
sent me some smoothie bowl and some BCAA coffee to try. And I can say they are really delicious.
I tried a super berry mix bowl, where I mixed the powder with some yogurt. This super berry mix includes açai and raspberry plus MCT and Marine Collagen. So it’s not just good for food but collagen makes your skin look better. This smoothie bowl is Keto friendly, high in fibre, dairy free, high in protein. Very easy to make and quick. For the topping I added they berry and nuts crunchy topping. That omg it’s so delicious.
BCAA coffee is delicious too. I feel more awake now. Instant, creamy arabica butter coffee with added MCT’s for a natural morning wake up call and to help keep you feeling fuller for longer. Made with healthy fats and available with added Marine Collagen or BCAA’s.
It’s really worthy to try, specially it is also good for keto diet.

29/07/2021

Check out our latest blogpost!
You'll find out why we supplement our coffees and smoothie bowl mixes with high doses of hydrolysed collagen peptides and how they can benefit you on the inside and out!

Collagen peptides have major benefits to your health, anti inflammatory anti oxidant and help repair damaged ligaments and muscle tissue, and of course they help increase the production of elastin, helping you look younger

28/07/2021

⚡️Our premium arabica instant coffees are fuelled with coconut derived MCTs, (medium-chained triglycerides) to stop you procaffeinating in the morning!
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Our customers say 1 Ketonika Coffee keeps them alert and energised for hours.
⚡️
So what are you waiting for...Get up and GO GO GO with Ketonika ⚡️
Hit link in bio NOW!

27/07/2021

It's Tuesday, which means it's time for another ⭐️⭐️⭐️⭐️⭐️ TESTIMONIAL.
This week it's Lisa who showers our COFFEES with STARS and LOVE.
Thank you Lisa 🙏

Try for yourself https://ketonika.co.uk/collections/grass-fed-butter-coffees

26/07/2021

Get up and glow with Ketonika! 😊
The TOP 3 reasons you should be drinking our Collagen Coffee...

☕️ Buy now👇
https://ketonika.co.uk/collections/grass-fed-butter-coffees

22/07/2021

So often we rush about thinking if we had X Y or Z everything would be perfect. Yet few of us just stand still and realise everything is already perfect. It doesn’t matter what’s happening or how you feel, it’s exactly what is meant to be. So sure we can all be a better version of ourselves. And yes every one of us could do things a little better. But the key to contentment is realising you are perfect just the way you are we only make products that make you feel your very best.

21/07/2021

We’re free as little birds again. So why is it so many of us are just plain tired ? All those months of eating rubbish and being sedentary can’t be it. 🤔. If you are feeling a little lethargic or fatigued you are not alone. It seems that half the country are struggling to get going. Don’t worry. Ketonika coffee really does work. We love the BCAA coffee for its power but the collagen coffee works as well. Give it a go.