Fine Feather Wellness Hub

21/08/2024

The Circle is Fine Feather’s Online space created for you to discover and embrace your limitless potential in a community that focuses on health and well-being.

The Circle principles honour the sacred and the universal laws of infinite possibilities. We love to believe that our bodies are sacred temples therefore we should treat ourselves as sacred vessels starting with good nutrition, physical fitness and mindfulness.

Here, all of you is welcome, as you are and where you are in your transformative journey to discovering your purpose, to healing, to growth, expansion and beyond.

In The Circle, you will find tools and techniques to promote mindfulness, help you accelerate your growth & reach your highest spiritual and physical potential. Members have access to Elite Level Nutrition guidance, Intuition development classes, Self actualization classes, online physical fitness classes, Business coaching on using your talents for self employment. Classes and tutorials are all online and provided by a team of excellent coaches and mentors.

Members are are invited to a weekly group Zoom call for a Q&A session with Kelinda and 2 guest Coaches.

Each month we will meet in person at Rockwater, to connect, share, inspire and be inspired.

15/08/2024

Connecting crystals and a sound bath for a relaxing and healing evening.

Delighted to invite you to a relaxing gemstone meditation and immersive Sound Bath experience in a beautiful and cosy studio.

We’ll reflect on and explore the properties and healing potential of the gemstone citrine before unwinding into a relaxing sound bath. Hoping this Sunday experience will bring rest and recuperation to your weekend.

You’ll be invited to sit or lay down while Himalayan and crystal singing bowls, gongs and gentle percussion instruments are played to support your relaxation.

Please arrive 10 minutes prior to the start time and bring a mat, blanket and cushions to support feeling comfortable and settled.

The ticket price includes a small gemstone.

Looking forward to exploring combined sound and stones with you!

Warm Wishes,

Naomi

Please note, as a precaution, sound baths are not recommended for those in the first trimester of pregnancy, experiencing severe mental health difficulties, have a pacemaker, or have epilepsy triggered by sound. Please get in touch if you’d like to discuss further.

02/06/2024

Jennie & Naomi are back with another beautiful Summer Solstice offering.

We invite you to join us for a blissful evening of Guided Breathwork, Meditation and an uplifting Gong Bath to welcome the Summer Solstice. We will give thanks & gratitude for the summer and set our intentions to feel refreshed & energised by the summer sunlight.

Jennie will guide you through breathwork & meditation to connect with your true essence, allowing you space to let go of the past & to be open to new opportunities and possibilities that the summer will bring forth for you.

Naomi will play the gongs and gentle percussion to promote release and restoration. You’re welcome to sit or lie to experience the sounds and support your relaxation. Please bring along a mat to lie on, cushions and blankets to support feeling comfortable during the meditation and sound experience. We look forward to celebrating the summer solstice & glorious days of summer ahead with you!

Jennie & Naomi xx

P.S.As a precaution, sound baths are not advisable for those in their first pregnancy trimester, who have a pacemaker or experienced seizures brought on by sound
Please arrive 10 mins early to enable you time to settle & get comfortable.

https://www.finefeatherwellness.co.uk/book-an-event/p/summer-solstice-meditation-and-gong-gathering-1

18/05/2024

Feel good Fridays is part of our 2024 Spring Wellness collection. We have curated a mini self care retreat for you to nurture and celebrate yourself! Attendees are welcome to pick one option of the retreat items or all of the items listed below:

•We will start with a guided breath work class led by our fabulous coach .

•After breath work session you’re invited to join the Feel Good circle for self massage using aromatherapy oils. Attendees are provided with materials to guide you through some self massage sequences, however we encourage everyone to go within and intuitively feel what your body needs at that moment.

• Self guided journaling and vision boarding - guidance is available on hand if required. Please bring your own journal or buy one from our apothecary cabinet.

• Tea is provided - fresh herbs or normal tea

• Our in-house signature goodie bag packed with goodies to support your wellbeing

• There’s opportunity for mindful networking with other attendees - a break out area is provided if people want to take a break from the circle or to connect privately.

• Each week, we offer a different guided wellness ritual led by one of our amazing in-house therapists

Please note that This is not a sharing circle, but rather a self care and mindfulness open circle focusing on good vibes, self investment, manifestation through journaling and nourishing mind body and soul through breath work, massage and connecting with like minded people . You ca choose to take part in one or all of the above.

We’re so excited to welcoming you and sharing this mini but packed full of feel good vibes retreat!!

https://www.finefeatherwellness.co.uk/book-an-event/p/fs3cx2nzuj60caeu8zzwoqdp7rh2y0

16/05/2024

Feel good Fridays is part of our 2024 Spring Wellness collection. We have curated a mini self care retreat for you to nurture and celebrate yourself! Attendees are welcome to pick one option of the retreat items or all of the items listed below:

•We will start with a guided breathwork class led by our fabulous coach .

•After breath work session you’re invited to join the Feel Good circle for self massage using aromatherapy oils. Attendees are provided with materials to guide you through some self massage sequences, however we encourage everyone to go within and intuitively feel what your body needs at that moment.

• Self guided journaling and vision boarding - guidance is available on hand if required. Please bring your own journal or buy one from our apothecary cabinet.

• Tea is provided - fresh herbs or normal tea

• Our in-house signature goodie bag packed with goodies to support your wellbeing

• There’s opportunity for mindful networking with other attendees - a break out area is provided if people want to take a break from the circle or to connect privately.

• Each week, we offer a different guided wellness ritual led by one of our amazing in-house therapists .

https://www.finefeatherwellness.co.uk/book-an-event/p/fs3cx2nzuj60caeu8zzwoqdp7rh2y0

08/05/2024

https://www.finefeatherwellness.co.uk/book-an-event/p/life-drawing-with-drawversity. Who’s joining us for life Drawing with tomorrow evening? Hope to see you there!

Title: Drawversity Life Drawing Tutor: Jade Hylton The Drawversity figure drawing programme was conceived by Jade Hylton with the aim of introducing more black people and people of colour to life modelling. At this untutored life drawing session, at the Fine Feather Wellness Hub in Hove, we we