Barre_set

Experience a mindful blend of Pilates, Yoga, Cardio and strength training moves, designed to sculpt, increase flexibility and strengthen your body.

21/01/2026

Slow morning ritual, keep it by your bedside or next to the kettle to remind you to take time to invest in yourself.

1. Apply hydrating fluid to the face and neck
2. Use your sculpting tools to help with circulation and lymphatic drainage for a relaxing flow
3. Apply your eye masks to help reduce inflammation
4. Journal to help reframe your mind, 3 Things I am grateful for, 3 things that would make today great and 1 Daily affirmation. Once you’ve written these down read them all back to let them sink in

12/01/2026

Express Pilates steps you need this Jan ✨ link in bio to try free Pilates Express Classes
10 mins or less at home to get back to movement
Balance strength and stretch
Take it at your own pace, step by step

11/01/2026

My favourite simple things to get into a Pilates mood, choose one for 5 min quick boost!

30/12/2025

Pilates Mood 2026 & Beyond

Comment 'MOOD' for pilates and yoga wellbeing via experiences and destinations

30/12/2025

Energising moments of 2025

Taking a January Winter Wellness weekend
Pilates Community classes and meet ups
Filming YT classes
Teaching the Happy Place Festival Community
Getting outdoors
Harry always by my side for Pilates Training
Pilates and Barre team feedback and seeing everyone become strong and confident ❤️

24/07/2025

Anyone can post this we know an insta post/story doesn't instantly change it but together in numbers we can demand an immediate ceasefire for children to:

Allow aid in for people to have a chance at survival, bringing in the baby formula, food and medical supplies that are being held at the border by Israel

An end to all arms sales to Israel

If you haven't posted before on this it doesn't matter, speak together ❤️

Tag:

10/07/2025

Serving Summer afternoon off 🐚

Escaping with 'Malibu Rising' Surfer Beach Read

Factor 50 all the way

sunglasses stay on my face for outdoor Pilates

Iced Matcha and water breaks 🌞

07/07/2025

I can't wait to be back Festival on Saturday to teach Pilates💛

Join me at the Centre Stage at 1pm and the Movement Teepee 2.30pm for Beginners Pilates classes, whether you're trying Pilates for the first time or want to focus on your form, posture and balance, we will sculpt and align together ✨

Grab the last few tickets, if you haven't been before has created the most beautiful community and festival at Gunnersbury Park this year with a Talk Stage, Movement, Meditation, Sound, Nutrition and book stall!

Can't wait to see you there x

31/05/2025

My favourite fruit plate to inspire loading up your shopping list with colour 🌴

18/05/2025

Sunday Plans- take what you need to balance relaxing with setting up for the week you want!

05/05/2025

Long weekend Pilates with this view 🌊 can't wait for our Spring Summer events Beginner friendly ❤️

05/05/2025

This May! Join our Beach Sculpt & Social events 🐚

Sculpt Facial + Pilates Masterclass, with wellness goody bag and smoothies with Jess .skin.uk and Katie booking via link in bio

Saturday Beach Pilates & Meet - booking via link in bio, beginner friendly class!
co The Sundowner Social- grab the last few tickets for Thursday!

Can't wait to see you there! 🌊

Address

300 Madeira Drive
Brighton And Hove

Website

http://www.barreset.com/

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21/01/2026

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24/07/2025

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31/05/2025

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