Adaptive Boxing

02/03/2026

Stop telegraphing your shots in adaptive boxing
Keep your movements tight stay relaxed and don’t give away your next move

23/02/2026

This is how we do pads in adaptive boxing.

Sharp combinations clean technique and constant movement
Everything is adapted but the intensity stays high.

20/02/2026

Angles can shift the entire rhythm of a fight. In adaptive boxing, it’s all about positioning yourself to strike and stay safe.

Learn to move with purpose. ♿🥊

30/12/2025

Did you know there are different wheelchair types in Adaptive Boxing?

Hopefully this video can help you know the difference between the two🥊

25/11/2025

🥊 This is how to practise hand movements with no partner

Shadow boxing sharpens your rhythm timing and reactions
Work your slips blocks and punch flow until it feels natural
No partner no problem you can improve anywhere 💪

20/11/2025

🥊 Do not be lazy with your punches

Every punch should have purpose speed and clean technique
Lazy shots leave openings
Sharp shots win exchanges 💪

18/11/2025

🥊 Are gloves in adaptive boxing any different

No the gloves are the same as stand up boxing
Same weight same padding same standards
Adaptive boxing keeps the sport equal fair and competitive 💪

11/11/2025

🥊 This is how to defend faster in adaptive boxing
Stay focused keep your guard high and read your opponent’s movement 👀

React with slips blocks and counters until it becomes natural 💪

Speed comes from timing not rushing 👏

06/11/2025

🥊 Here’s when to counter in adaptive boxing

Wait for the right moment read the punch and fire back 💪

It is all about timing precision and confidence 👏

You do not rush the fight you control it

04/11/2025

This is what adaptive boxing padwork looks like
Fast sharp and full of power 💪

Every punch every combo every move counts

30/10/2025

🥊 We don’t roll in adaptive boxing and here’s why

Rolling does not work the same from a seated position
Instead we focus on slipping blocking and using upper body movement to defend and counter 💪

Different movement same fight energy 👏

21/10/2025

Stay calm keep your guard tight and read the movement
Use a quick slip or block and come back with your own counter 💪
It is all about timing reaction and control 👏

Address

Brighton And Hove

Website

https://linktr.ee/adaptiveboxing.org

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