Adaptive Boxing

Adaptive Boxing Adaptive Boxing

22/04/2026

Defending the adaptive uppercut requires strong fundamentals
Keeping elbows in and maintaining a tight guard helps protect the centre line and reduces openings 🥊

19/04/2026

Answering your comment 🥊

We love seeing the questions and conversations around adaptive boxing

14/04/2026

One angle isn’t the only answer.
Boxing is about thinking, adapting, and finding solutions in the moment.

Every movement has purpose, every adjustment creates opportunity.
Stay composed, stay focused, and let your skill do the talking. 🥊

08/04/2026

When you’re in the corner, your mindset matters most.

It’s about staying cool under pressure and finding your way out.

The smartest fighters don’t fight trapped they create space. 🥊

06/04/2026

If they see it coming, it’s already too late. 🥊

Here’s how to stop telegraphing your punches and start landing them.

03/04/2026

If you’re not slipping, you’re standing still.

Slipping is smooth, sharp, and essential. Every boxer, seated or standing, needs it in their toolkit. ⁠
⁠

01/04/2026

Angles aren’t just for style they’re for survival.

In adaptive boxing, it’s about smart control, creating space, and finding the shot. ♿🥊

27/03/2026

Start with a strong guard 🥊
Hands high, elbows tucked, protect and prepare.

02/03/2026

Stop telegraphing your shots in adaptive boxing
Keep your movements tight stay relaxed and don’t give away your next move

23/02/2026

This is how we do pads in adaptive boxing.

Sharp combinations clean technique and constant movement
Everything is adapted but the intensity stays high.

30/12/2025

Did you know there are different wheelchair types in Adaptive Boxing?

Hopefully this video can help you know the difference between the two🥊

25/11/2025

🥊 This is how to practise hand movements with no partner

Shadow boxing sharpens your rhythm timing and reactions
Work your slips blocks and punch flow until it feels natural
No partner no problem you can improve anywhere 💪

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