CRYOBRIGHT

CRYOBRIGHT is a new Wellness and Recovery Clinic in the heart of Hove, East Sussex. Feel better today & build better health for tomorrow.

Feel the Shift with science-backed therapies that support your body’s natural ability to heal, recover, and restore.

13/10/2025

Autumn has a way of changing how we feel …slower mornings, tired muscles, skin that needs a little more care. 🍂
Your body’s simply adjusting to a new rhythm.
Now’s the perfect time to support it, reset, and feel balanced again.

🔗Book now using the link in bio.

27/09/2025

Sore muscles? Stubborn aches? Stiff joints? Meet your new recovery secret: Localised Cryotherapy ❄️

Instead of cooling the whole body, this treatment delivers a blast of hyper-cooled air straight to the area that needs it most. The result? Relief that’s fast, focused, and effective.

Benefits can include reduced inflammation, pain relief in joints or muscles, improved movement, faster healing after injury or surgery, better circulation, and even soothing for irritated or inflamed skin.

🙌🏽Quick, non-invasive, and with zero downtime, it’s recovery made simple.

🔗 Book your session via the link in bio

26/09/2025

FLUSH & FLOW TREATMENT COMBO 💥

Feeling puffy, sluggish or weighed down?

This powerful combination is designed to stimulate circulation, support lymphatic drainage, and help your body feel lighter and more balanced.

⚡ THE FLUSH & FLOW FIX ⚡
✅ 30-Min Manual Lymphatic Drainage Massage
✅ Leg Compression Therapy
✅ Infrared Sauna

💰 JUST £95
📍 Book this package via the “Feel The Shift Treatment Combos” on our booking page. (link in bio!)

24/09/2025

🌍💪 Happy National Fitness Day! 💪🌍

Today is all about celebrating the power of movement in all forms, whether it’s a gym workout, a bike ride, a swim, or even a leisurely walk . 🏃‍♀️🚴‍♂️🧘‍♀️

National Fitness Day is the UK’s biggest celebration of physical activity, reminding us that fitness is for everyone - all ages, all abilities, all goals. It’s about finding joy in moving your body and recognising how even small steps add up to a stronger, healthier you.

At Cryobright, we love seeing how people push their limits and discover new ways to stay active. Recovery and wellness go hand in hand with fitness, so today we’re cheering on every effort - from first-time movers to lifelong athletes.

Here’s to celebrating movement, health, and community on National Fitness Day 2025! 🙌🏽

23/09/2025

⚡️ Biohacking is about working with your body’s biology to get more out of your energy, recovery, and overall wellbeing.

By making small, consistent adjustments, you can create powerful changes that last. The science speaks for itself and the results do too.

We’ve pulled together 8 simple yet effective biohacks you can start exploring today. Swipe through to see how small shifts can make a big difference.

20/09/2025

✨ New at Cryobright ✨

The Natural Facelift Massage is a sculpting, tension-releasing treatment designed to lift, tone and rejuvenate using expert hands-on techniques.

Blending hot towel cleansing, acupressure, lymphatic stimulation and muscle-sculpting movements, this treatment eases tension, smooths fine lines, boosts circulation and restores a radiant, lifted glow.

It’s an ideal choice if you’re looking for a natural alternative to injectables, or simply want deep relaxation and revitalisation.

🔗 Now available to book using the link in bio

19/09/2025

We could tell you all about Cryobright, but nothing says more than the words of our clients. 🗯️

Their reviews reflect what we aim for every day, a welcoming space, genuine care, and results that keep people coming back.

🔗 Experience it for yourself, book your visit today using the link in bio

✨ View more on our Clients Stories and Reviews page at cryobright.co.uk/testimonials

14/09/2025

Red Light Therapy Infrared Sauna = the duo your muscles love.♥️

One relaxes your body and boosts circulation.
The other recharges your cells and speeds up repair.

Together, they don’t just take the edge off soreness, they help you bounce back faster, train harder, and feel stronger. 💪

Ready to upgrade your recovery routine?
👉 Book now via the link in bio

11/09/2025

Most people focus on the workout itself, but the real progress happens during recovery. 💡

When you exercise, you create tiny tears in your muscles. Recovery is where those fibres repair, grow stronger, and adapt to the stress you’ve put them under. Without enough recovery, you’re more likely to face:
⚡ Delayed Onset Muscle Soreness (DOMS)
⚡ Reduced performance in your next session
⚡ Increased risk of injury

Good recovery = better performance, improved strength, and faster results. 💪

At CryoBright, we put as much emphasis on recovery as training itself, because that’s where the magic happens. ✨

👉 Ready to level up your recovery routine? Book your session via the link in bio.

07/09/2025

✨ Sunday Wellness Tip ✨

Instead of relying on another coffee to push you through the week ahead, focus on ways to naturally enhance your energy levels. Sundays are the perfect time to reset your body, recharge your mind, and give yourself the boost you actually need.

Swipe through for natural, sustainable ways to fuel your body and mind - no quick fixes, just balance that lasts.

06/09/2025

❄️ Step into the cold, step out renewed. ❄️

At CryoBright, whole body cryotherapy is more than a wellness trend, it’s a powerful reset for body and mind. Just a 3-5 minutes in the chamber activates your body’s natural responses, leaving you feeling lighter, clearer, and completely recharged.

Whether you’re adding it into your fitness recovery, boosting your wellness routine, or simply taking time out to reset - cryotherapy is an experience that keeps on giving.

Ready to feel the difference? Book your session now using the link in our bio!
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02/09/2025

📚✨ BACK TO SCHOOL, TIME TO RESET ✨📚

After a busy summer of keeping the kids entertained and routines turned upside down, the school gates are open once again. Now it’s the perfect opportunity to take a moment for yourself and restore your own balance.

Our Relax & Unwind Treatment Combo has been carefully designed to soothe both body and mind - which is the ultimate reset for parents who deserve a little time out.

What’s included:
🔴 Red Light Therapy – revitalises your cells, reduces inflammation, and lifts your mood.
💆 30-Min Relaxation Massage – eases muscle tension, relieves stress, and encourages calm.
🔥 Infrared Sauna – promotes detoxification, improves circulation, and supports deeper sleep.

✨ Together, this trio helps you feel lighter, clearer, and more grounded - ready to step into the new season with calm energy.

📍 Book this package via the “Feel The Shift Treatment Combos” on our booking page. (link in bio!)

Address

Cryobright 197-199 Church Road
Brighton And Hove
BN32AB

Telephone

+441273777474

Website

http://www.cryobright.co.uk/mobilelinks

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