CRYOBRIGHT

CRYOBRIGHT is a new Wellness and Recovery Clinic in the heart of Hove, East Sussex. Feel better today & build better health for tomorrow.

Feel the Shift with science-backed therapies that support your body’s natural ability to heal, recover, and restore.

20/01/2026

Turns out the clock wanted some screen time 🤣 ⏰

13/01/2026

Recover like a pro. 🏓

Will Bayley MBE is one of the world’s leading professional table tennis players and the most successful British Paralympic table tennis champion of all time. A Paralympic Gold Medallist from Rio 2016 🥇, Silver Medallist from Paris 2024 🥈, and now fully focused on one goal — gold in LA 2028.

At the highest level of professional table tennis, recovery is non-negotiable. With the speed, repetition, and impact placed on the wrists, hands, legs, and joints, Will knows that smart recovery is essential to stay strong, sharp, and injury-free throughout intense training and competition.

That’s why Will uses the latest recovery technologies at Cryobright, designed to reduce fatigue, support performance, and keep him training at his best:

✅ Whole Body Cryotherapy – Rapid cold exposure to reduce inflammation, ease muscle soreness, and accelerate recovery after hard sessions.

✅ Localised Cryotherapy – Targeted treatment for key table tennis areas like wrists, hands, shoulders, and joints under constant load.

✅ Red Light Therapy – Enhances cellular repair and energy production to support deep recovery and reduce downtime.

✅ Compression Therapy – Improves circulation, clears metabolic waste, and keeps legs fresh.

Whether you’re a professional athlete, a competitive player, or just starting your training journey, smarter recovery helps you perform better and train longer. 🙌🏻💪🏻

02/01/2026

Why red light therapy helps so many people feel better!

It’s actually really simple:
Red light gives your cells more energy ⚡
The light goes through your skin and reaches your cells’ “power plants” (called mitochondria). When they get this light, they work better and make more energy.

More energy =
• faster healing
• less inflammation
• better blood flow
• less muscle & joint soreness
• healthier skin

Since a lot of health issues come from stressed or tired cells, helping cells work better can improve how people feel in many different ways.

Not magic — just better cell energy = better results

19/12/2025

Facial Manual Lymphatic Drainage

A gentle, hands-on treatment designed to stimulate lymphatic flow in the face and neck. By encouraging natural drainage, it helps reduce puffiness, fluid retention, and congestion while supporting circulation and skin health. Clients often notice a lighter, more sculpted feel, calmer skin, and a natural glow. It’s especially beneficial post-procedure, during periods of inflammation, or whenever the face feels puffy, tired, or dull.

To enhance your results, you can add on a Dermalux LED red light facial treatment. Red and near-infrared light support collagen production, calm inflammation, and promote cellular repair, helping to boost radiance and speed skin recovery.

Why it’s good:
Supporting lymphatic flow helps the body clear excess fluid and metabolic waste, reducing swelling and supporting skin healing. Combined with red light therapy, this treatment supports clearer, brighter, healthier-looking skin and longer-lasting results.

DM us or book via our website!

11/12/2025

Team Christmas party! 🥳

Wishing you all a very happy Christmas xx

25/11/2025

🎉 Black Friday Alert! 🎉

Enjoy 20% OFF all Gift Vouchers for one week only, perfect for treating yourself or someone special! 💝

Redeemable against any service, treatment course, or credit pack. The perfect Christmas gift for a loved one!

Purchase a digital voucher:

1️⃣ Go to the Gift Vouchers page on our website
2️⃣ Pick your voucher value
3️⃣ Use code SAVE20BF at checkout to save 20%

Example: £100 voucher (you only pay £80)

If you prefer a physical gift card, pop into the clinic.

Hurry, offer ends 2nd Dec 2025.

T&Cs apply: valid 12 months, not combinable with other discounts.

12/11/2025

Why True Recovery Starts at a Cellular Level

Recovery isn’t just about rest, it’s about restoring energy at the cellular level. When your mitochondria slow down, so does your performance. At Cryobright, our Infrared Sauna and Red Light Therapy work in different but complementary ways to recharge your system from within. Infrared heat penetrates deep into muscles and joints to boost circulation, reduce inflammation, and accelerate post-training recovery, while red and near-infrared light target your mitochondria directly to increase energy production, speed up repair, and calm stress responses. Together, they help your body recover faster, perform better, and feel re-energised for whatever comes next.

Feel better today. Build better health for tomorrow.

13/10/2025

Autumn has a way of changing how we feel …slower mornings, tired muscles, skin that needs a little more care. 🍂
Your body’s simply adjusting to a new rhythm.
Now’s the perfect time to support it, reset, and feel balanced again.

🔗Book now using the link in bio.

27/09/2025

Sore muscles? Stubborn aches? Stiff joints? Meet your new recovery secret: Localised Cryotherapy ❄️

Instead of cooling the whole body, this treatment delivers a blast of hyper-cooled air straight to the area that needs it most. The result? Relief that’s fast, focused, and effective.

Benefits can include reduced inflammation, pain relief in joints or muscles, improved movement, faster healing after injury or surgery, better circulation, and even soothing for irritated or inflamed skin.

🙌🏽Quick, non-invasive, and with zero downtime, it’s recovery made simple.

🔗 Book your session via the link in bio

26/09/2025

FLUSH & FLOW TREATMENT COMBO 💥

Feeling puffy, sluggish or weighed down?

This powerful combination is designed to stimulate circulation, support lymphatic drainage, and help your body feel lighter and more balanced.

⚡ THE FLUSH & FLOW FIX ⚡
✅ 30-Min Manual Lymphatic Drainage Massage
✅ Leg Compression Therapy
✅ Infrared Sauna

💰 JUST £95
📍 Book this package via the “Feel The Shift Treatment Combos” on our booking page. (link in bio!)

24/09/2025

🌍💪 Happy National Fitness Day! 💪🌍

Today is all about celebrating the power of movement in all forms, whether it’s a gym workout, a bike ride, a swim, or even a leisurely walk . 🏃‍♀️🚴‍♂️🧘‍♀️

National Fitness Day is the UK’s biggest celebration of physical activity, reminding us that fitness is for everyone - all ages, all abilities, all goals. It’s about finding joy in moving your body and recognising how even small steps add up to a stronger, healthier you.

At Cryobright, we love seeing how people push their limits and discover new ways to stay active. Recovery and wellness go hand in hand with fitness, so today we’re cheering on every effort - from first-time movers to lifelong athletes.

Here’s to celebrating movement, health, and community on National Fitness Day 2025! 🙌🏽

23/09/2025

⚡️ Biohacking is about working with your body’s biology to get more out of your energy, recovery, and overall wellbeing.

By making small, consistent adjustments, you can create powerful changes that last. The science speaks for itself and the results do too.

We’ve pulled together 8 simple yet effective biohacks you can start exploring today. Swipe through to see how small shifts can make a big difference.

Address

Cryobright 197-199 Church Road
Brighton And Hove
BN32AB

Telephone

+441273777474

Website

http://www.cryobright.co.uk/mobilelinks

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