Laine Redpath - Fieldwork

Laine Redpath - Fieldwork Pain pattern specialist helping people interrupt chronic pain when conventional approaches haven't worked. My story:
I lived with chronic pain for 19 years.

Through Fieldwork: online sessions integrating pain science, somatic awareness, and inner exploration. Fieldwork with Laine Redpath

I help people interrupt chronic pain patterns through Fieldwork—my integration of pain reprocessing science, somatic awareness, and parts-based exploration. I tried everything: physiotherapy, chiropractic, medication, injections. Some things helped temporarily, but nothing lasted. What finally shifted it was understanding pain as a learned nervous system pattern - not a structural problem that needed fixing, but a protective response that could be interrupted. That changed everything. I've now spent 20 years studying pain, somatics, and nervous system patterns. I'm trained in Body Stress Release, Clinical Somatics, and Humanistic Counseling, with deep study in Pain Reprocessing Therapy and Internal Family Systems. What is Fieldwork? Fieldwork is facilitated exploration of what your pain is protecting, what patterns keep it in place, and what needs to shift for your nervous system to respond differently. This isn't hands-on treatment or traditional talk therapy. It's guided inner investigation—observing, not diagnosing. Exploring, not fixing. I work especially with:
→ Men who've tried the mechanical fixes (physio, injections, surgery) but whose pain persists
→ Women navigating chronic pain through perimenopause, motherhood, or chronic stress
→ People with ADHD or nervous system sensitivity
→ Anyone who senses their pain isn't random—and who's ready to understand the pattern underneath

How we work:

Through 1:1 online sessions, we map the pattern together, interrupt old loops, and create space for something new to emerge. Some people need 3 sessions. Some need 6-10. Some continue with ongoing integration support. I live across a few different countries, working mainly online and providing in-person by request depending on location. If this resonates, send a message or visit my website to learn more and for more up to date information and testimonials.

26/01/2026
23/01/2026

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If pain, stress, or the same patterns keep repeating, there’s usually a reason.This live, in-person workshop works with ...
19/01/2026

If pain, stress, or the same patterns keep repeating, there’s usually a reason.

This live, in-person workshop works with the level where those patterns are actually organised — not by managing symptoms, but by interrupting what’s been running automatically.

We’ll use principles from Pain Reprocessing Therapy, IFS-informed somatic work, guided posture and movement, and close with a long-form sound bath to allow the system to settle into a different reference point.

This isn’t about insight or effort.
It’s about experiencing yourself outside the pattern.

📍 Studio Tribe, The Gap, Brisbane
🗓 Saturday 7 February · 3:00–5:00pm
🎟 Early bird $95 | Regular $125 | Door $145
Limited places

Link in bio to book, or DM: INTERRUPT
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20/12/2025
15/07/2025

Do you see it?•••
12/07/2025

Do you see it?
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08/07/2025

💪We try to power through contradictions and blame ourselves when nothing changes. Or we freeze. Tread water. It can feel like: I can’t change anything. I’m stuck. This is just how it is or who I am. 

☕️But it’s not about ‘who you are’. It’s the correct response from a system trying to follow two rules that don’t fit together.

😇Want help spotting and collapsing your contradictions? The discomfort you’re in is a good place to start.
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08/07/2025

We try to power through contradictions and blame ourselves when nothing changes. Or we freeze. Tread water. It can feel like: I can’t change anything. I’m stuck. This is just how it is or who I am. 

But it’s not about ‘who you are’. It’s the correct response from a system trying to follow two rules that don’t fit together.

Want help spotting and collapsing your contradictions? The discomfort you’re in is a good place to start.
To learn more book your 1:1 discovery call at link in bio 👆💃🏻

Over the last few months I’ve switched out coffee for cacao (ok, except for the time in France) - and, yes, I fully reco...
07/07/2025

Over the last few months I’ve switched out coffee for cacao (ok, except for the time in France) - and, yes, I fully recommend it. (Also £4 for a flat white now? Come on!)

I’ve tried loads of brands and I heart you most! 🤎🤎🤎🤎💚
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☕️If you’re ready to speak to and release the part of you that keeps you awake at night - whether it’s a sore back or a ...
01/07/2025

☕️If you’re ready to speak to and release the part of you that keeps you awake at night - whether it’s a sore back or a grieving mind - find out if Fieldwork resonates with you by booking your free 1:1 mapping session today.

Link in bio 🏃🏾‍♀️
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🤕Chronic pain? Fatigue? Grief? Your body isn’t broken it’s communicating.Most tools miss the mark:
▫️ Generic meditation...
26/06/2025

🤕Chronic pain? Fatigue? Grief?
Your body isn’t broken it’s communicating.

Most tools miss the mark:
▫️ Generic meditations don’t adapt to your pain
▫️ Therapy gaps leave you stranded between sessions
▫️ Googling leads to expensive rabbit holes (🙋🏻‍♀️we’ve all been there)

That’s why I created this AI Pain Coach Prompt - initially as a tool for my clients to explore further between our sessions.

💛It can act as a therapist’s lens to help you:
1. Identify which ‘part’ of you is using pain as a signal
2. Listen without spiraling into overwhelm
3. Respond in a way that actually shifts tension

👉It’s not a replacement for therapy (disclaimer: not diagnostic!). But it is a game-changer for anyone tired of:
• Endless supplements/surgeries/treatments that don’t ‘stick’
• Feeling powerless in their own body

🤩For £5.99, you get a tool honed from years of experience - with the flexibility of a DIY resource.

🔗 Grab it now (at linktree link in bio). Or share this with a friend who’s done ‘all the things’ and still hurts.
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Address

Brighton And Hove

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 10am - 4pm
Thursday 8:30am - 9pm
Friday 8:30am - 5:30pm
Saturday 9:30am - 2pm
Sunday 10am - 4pm

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