Deep Connection Mindfulness Based Psychotherapy & Supervision Brighton

Deep Connection Mindfulness Based Psychotherapy & Supervision Brighton Mindfulness based psychotherapy and supervision offered in central Brighton by an experienced trauma therapist

Mindfulness based psychotherapy takes Buddhist psychology as its starting point, integrates this with Western psychotherapeutic development theory and combines them both with the latest insights and research findings from neuroscience (the study of the brain and the human body's nervous system). This powerful practice, which works with both our minds and our bodies, allows us to explore and potentially transform our relationship to ourselves, to others and to many aspects of our life. I am David Litchfield, an experienced Mindfulness based Psychotherapist and Supervisor. I have an MA in Mindfulness Based Psychotherapy, diplomas in person-centred and psycho-dynamic counselling and am an accredited member of the UKCP. I also studied with the Zen Master Thich Nhat Hanh and teach mindfulness and meditation. I very much enjoy my work and am grateful that my interests and studies continue to deepen and broaden in response to my clients' needs and my own curiosity and now include Internal Family Systems, Somatic Experiencing, Compassionate Enquiry and the clinical application of Polyvagal theory.

Address

31 Hanover Street
Brighton
BN2 9ST

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 5pm
Friday 9am - 1pm

Telephone

+441273243719

Website

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About Deep Connection

Deep Connection is an established Mindfulness based Psychotherapy and Supervision Practice in Brighton & Hove. Mindfulness based psychotherapy takes Buddhist psychology as its starting point, integrates this with Western psychotherapeutic development theory and combines them both with the latest insights and research findings from neuroscience (the study of the brain and the human body's nervous system). This powerful practice, which works with both our minds and our bodies, allows us to explore and potentially transform our relationship to ourselves and to all aspects of our life. Deep Connection is run by David Litchfield who is a Mindfulness based Psychotherapist and Supervisor and who works from two locations in central Brighton. He has an MA in Mindfulness Based Psychotherapy, a UKCP-accredited OPAL qualification in Mindfuness based Supervision, diplomas in person-centred and psycho-dynamic counselling and is an accredited member of the UKCP. He also studied with the Zen Master Thich Nhat Hanh and teaches mindfulness and meditation.