Inspired by Nature

23/01/2026

Delighted to have been involved with this great project.

“The brought young archaeologists and the community together at Bevendean. Watch the film capturing their discoveries here 🎥"

“Alongside Brighton YAC we helped plan and deliver the this year — uncovering stories beneath the soil. See the highlights in the film 🎬"

Project heads up by Brighton Young Archaeological Club in Bevedean Brighton in July 2023. Wonderful Community digging!

16/01/2026

Our first Forest Bathing session this year is on Saturday 7th February. Look-forward to a sensory immersive experience in local woodland. We have full funded places too! Find more details and book here:

https://www.eventbrite.co.uk/e/forest-bathing-in-bevendean-woodsslow-down-breathe-deeply-feel-restored-tickets-1738177588959?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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"Pausing in nature, being held safely by the forest, and Hannah has offered some much needed self care" L.Tucknott
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Experience the calming, restorative power of nature on a guided Forest Bathing+ walk through Bevendean Woods

16/01/2026

A welcome contrast to the dark and rainy January evening, this playful workshop from Brighton People's Theatre with Jools Voce was a treat - there's still plenty of time to get involved and lots of space in a beautifully welcoming room at Moulseccomb Place. Next one Thursday 23rd January 6.15pm - 7.45pm.

16/01/2026

I keep returning to this beautiful piece of writing, written by Glennie Kindred from the Earth Pathways Diary Tree journal. It's a lovely message to keep in mind for 2026.

12/12/2025

☀️🍃🥾There's a few spaces on tomorrows Forest Bathing style walk tomorrow, more details below and booking via eventbrite - it's Free and forcast is sunshine! ☀️🍃🥾

https://www.eventbrite.co.uk/e/1976166329689?aff=oddtdtcreator

29/10/2025

Delighted to have received Healthy Neighbourhood funding so am able to offer Forest Bathing in Bevendean Woods with Free places. Please get in touch if you would like to join any of the sessions! The next one is on Saturday 1st November
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Feedback from a previous Forest Bathing participant
‘Having used all my senses to focus on nature I am reminded that I am coming home – reconnected once again’
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19/10/2025

🍂🍃Snapshot of Friston Forest yesterday. Our Forest Bathers were treated to a gentle leaf shower as we rested and reconnected. 🕊️🍂🍃

16/10/2025

Thank you for sharing 🫶 🤞🤞 South Downs National Park Seven Sisters Country Park Seaford Notice Board (Official) Forestry Commission
🍂🍂Forest Bathing on Saturday 18th in beautiful Friston Forest.

Experience the calming, restorative power of nature on a guided Forest Bathing+ walk through Friston Forest.

16/10/2025

Exactly!

A perfectly seasoned Friston Forest.

📷 Sam Moore

13/10/2025

🌿 It’s a wonderful time to get out into the forest — the autumn air carries that unmistakable earthy scent, and the trees are showing off their colours in all their majestic glory. 🌿

Our autumn/winter dates in Friston Forest (thanks to Forestry Commission) are now available to book.

Next date - spaces available -

***Saturday 18th October*** 10am - 12.30pm 🌿🌿

Saturday 15th November 10am - 12.30pm 🌿🌿

2026 Saturday 24th January and 10am - 12.30pm 🌿🌿

2026 Saturday 14th February10am - 12.30pm 🌿🌿

🌳Forest Bathing+ sessions are slow, mindful nature walks with many potential health & wellbeing benefits. You’ll be guided through simple, sensory-based activities that help you reconnect with nature and yourself.🌳

For more info or to book please follow link to Eventbrite below:

📅 Book your place today: https://tinyurl.com/3vrhc37h

Experience the calming, restorative power of nature on a guided Forest Bathing+ walk through Friston Forest.

09/10/2025

Following https://www.bbc.co.uk/programmes/m002kf98 (Whats up Doc? Is Nature Good For You? Radio 4 with Dr Chris and Xand
I put together this as a summary. 🙂

09/10/2025

I've learnt a lot about the potential health benefits of Forest Bathing and being in nature in recent years, this radio program was an ideal 30 mintute overview.

Drs Chris and Xand van Tulleken want to know the link between nature and our wellbeing.