Heartmindspirit

Heartmindspirit Psychotherapist, Mindfulness, Shamanism Buddhism - committed to healing heartmindspirit

Happy to announce the launch of my new venture, Heartmindspirit dedicated to helping myself and others heal heart, mind ...
27/10/2023

Happy to announce the launch of my new venture, Heartmindspirit dedicated to helping myself and others heal heart, mind and spirit.
I am working to offer private sessions online and in person, workshops, healing and personal development circles and retreats blending my training in CBT psychotherapy, body psychotherapy, shamanic practices, Mindfulness teaching and inquiry, compassionate inquiry, psychedelic interest, Buddhist practice, Yoga and pregnancy Yoga teaching. Watch this space 💕😊.

08/01/2023

Each one of us is alone in the world. It takes great courage to meet the full force of your aloneness. Most of the activity in society is subconsciously designed to quell the voice crying in the wilderness within you. The mystic Thomas a Kempis said that when you go out into the world, you return having lost some of yourself. Until you learn to inhabit your aloneness, the lonely distraction and noise of society will seduce you into false belonging, with which you will only become empty and weary. When you face your aloneness, something begins to happen. Gradually, the sense of bleakness changes into a sense of true belonging. This is a slow and open-ended transition but it is utterly vital in order to come into rhythm with your own individuality. In a sense this is the endless task of finding your true home within your life. It is not narcissistic, for as soon as you rest in the house of your own heart, doors and windows begin to open outwards to the world. No longer on the run from your aloneness, your connections with others become real and creative. You no longer need to covertly scrape affirmation from others or from projects outside yourself. This is slow work; it takes years to bring your mind home.

JOHN O'DONOHUE

Excerpt from the book, Eternal Echoes
Ordering Info: https://johnodonohue.com/store

Connemara Cottage, Ireland
Photo: © Ann Cahill

Retreat yourself in the beautiful Valencian mountains
16/12/2022

Retreat yourself in the beautiful Valencian mountains

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Brighton And Hove

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