27/05/2026
A lot of people feel sceptical or uncertain about what cuddle therapy really involves or how it can help. But in many ways, it speaks directly to the reality of the world weโre living in today.
Lucinda Light shares so authentically on Celebs Go Dating about the loneliness epidemic affecting not only women, but people of all ages.
We live in a world where so many of us are no longer being truly touched, met, seen, or emotionally held in the ways we deeply need.
That level of disconnection is incredibly sad, and it can take a profound emotional toll.
While cuddle therapy may sound unusual at first, something as simple as being safely held can help release emotional weight and create a sense of comfort, safety, and genuine human connection.
Hugs are medicine for the soul. In a digital age where disconnection is felt so deeply, we should never underestimate the healing power of touch.