Sisters Heal

Transformative women’s therapy 💫 Weekend and evening retreats including counselling, EMDR, art and yoga. Single-sex, survivor-led and trauma-informed ✨

10/05/2026

Find your tribe on our Serene Sisters women’s retreat and experience true connection and belonging 💜

If you feel like you need a space where you will be warmly welcomed, supported and held then this is the retreat for you ✨

So many guests say they felt drawn to our retreat for a reason.

Whatever you are going through - relationship problems, grief, anxiety or trauma - we’re the ‘port in the storm’ you may be looking for.

Send us a WhatsApp to find out how we can support you. (Link in bio) 🔗

You found our retreat for a reason ❤️

08/05/2026

Spaces are filling up fast for our next ‘Serene Sisters’ retreat this Autumn but this incredible en-suite studio is still available! 🤩

The retreat is in Syros, a beautiful and serene Greek island near to lovely, sandy beaches and stunning scenery. It’s from 27th September - 1st October, when it’s beautifully sunny and the sea is still warm - the perfect time to visit Greece☀️🇬🇷

The retreat includes talking therapy, EMDR, shiatsu massage, art therapy, yoga and delicious home cooked meals made with love and enjoyed on the outdoor terrace with sea and sunset views 🌅

If you’re interested in booking this room send us a DM or WhatsApp Rosie Hayes on +44 7879 897635 💜

06/05/2026

Join us for a free, introductory session to Compassionate Mind Training (CMT) with Dr Karen Barr, Consultant Clinical Psychologist and founder of Solace Psychology. Karen specialises in compassion-based approaches and women’s wellbeing. Women often carry strong social and cultural messages about caring for others while neglecting themselves. Compassion-focused therapeutic approaches can help with self-criticism, feelings of guilt and worthlessness and setting boundaries, as well as learning skills to cultivate compassion for yourself and others.

This free introductory session provides an opportunity to find out more about the CMT group; there will be an overview on what is covered in the group sessions and an chance to participate in a compassionate skills practice. You will have the opportunity to ask any questions about the group or the compassion-focused therapy approach.

Please note this is a single-sex session for women only.

03/05/2026

Hooray for Spring! 🌷It's time to dust off the sun hat for our next Sunday Stroll on 10th May in Hove.

02/05/2026

More from the lovely Elspeth 🥰

Hear how the owner of became a Serene Sister on our recent retreat in Syros! 💫

We’re planning to do it all again in September and would love you to join us 🔗 https://www.tickettailor.com/events/sistershealcic/1960611

Check out our Linktree for more info 💜

01/05/2026

What wonderful feedback! We’ve loved reading the comments from our Syros retreat guests 🌺

The skills of our therapists Naomi and Alice complemented each other perfectly. Naomi provided creative group exercises and 1:1 support while Alice led group shiatsu and treated each woman individually.

Healers of the mind and body 💫

So glad they were able to work their magic and give our retreat guests such a life-changing experience ✨

28/04/2026

Chatting with the lovely Elspeth on our last morning at

Having our ‘Serene Sisters’ retreat at Elspeth’s beautiful home was magical and she made us feel so welcome 💜

Nothing was too much trouble for Elspeth, she bought us brand new yoga mats and even loaned us her oven gloves so we didn’t burn our hands cooking the yemista and veggie mousakka 🫑

All our guests loved the comfortable cottages and picturesque scenery 🌅 and Elspeth was grateful for the opportunity for a massage from after too much gardening.

Did I mention Elspeth has her own vegetable garden? Guests are able to help themselves 🥒🍅

Can’t wait to go back in September and cook up some autumn feasts for our next retreat guests 😋 and to spend more time with the lovely Elspeth 💫

24/04/2026

We were so lucky to have on our Syros retreat ✨

Alice is really experienced with both shiatsu and Emmet technique and her treatments were ‘life saving’!

As a trauma-informed space, we know many women prefer to be clothed while being treated or massaged. We also know that partner work can be a challenge.

As well as having three 1:1 treatments each, Alice taught our guests some Do-In techniques which is self-shiatsu.

The retreat may be over but the self care can continue 💜

23/04/2026

One of the most beautiful things to witness on our Syros retreat at was the blossoming friendships between women 🌸

As we spent the days sharing meals, walks, yoga, swimming and art therapy everyone grew close.

Seeing women swap stories and then swap numbers was just lovely. There are already plans to meet up again.

We’re all about community and connection and our retreats are a great opportunity to meet other likeminded souls 💜

21/04/2026

A truly special moment 🌅

Women have loved to chance to practice outdoor yoga with this stunning view.

20/04/2026

Wow! Our group just shared a truly magical moment on this Syros retreat 🧘‍♀️🌅

Sunset yoga to the sound of the Green Tara mantra (and a few lambs and chickens).

Tara is the Buddhist goddess of compassion and the session invited us to engage with our compassionate selves.

Mary led this beautiful session and we can’t thank her enough 💜

Feeling serene, connected and blissful.

Address

83 Queen's Road
Brighton And Hove
BN13XE

Telephone

+447879897635

Website

http://sistersheal.co.uk/

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