Gloji Brighton & Hove

Gloji Brighton & Hove Welcome Brighton & Hove! Lose weight. Get active. Feel great.

Our Gloji group sessions are starting THIS WEEK! 💚There’s still time to sign up and take that first step towards feeling...
14/04/2026

Our Gloji group sessions are starting THIS WEEK! 💚

There’s still time to sign up and take that first step towards feeling healthier, more active and more confident. You’ll get support, motivation and simple tools to help you build lasting habits.

📍 King Alfred Leisure Centre
Monday 18:00–19:30 - starting 13 April

📍 Portslade Leisure Centre
Tuesday 13:00–14:30 - starting 14 April

📍 Withdean Sports Complex
Tuesday 18:15–19:45 - starting 14 April

📍 Prince Regent Swimming Complex
Wednesday 14:15–15:45 - starting 15 April

Spaces are limited, so secure your spot today!

📲 Scan the QR code
🌐 Visit brighton-hove.gloji.co.uk/signup
📞 Or call 0800 054 1190

Take the first step towards healthier habits and lasting change, we’d love to support you!

🥞🍌 Tasty Tuesday 🍌🥞Start your day the easy way with these simple American pancakes! Fluffy, delicious and made with just...
07/04/2026

🥞🍌 Tasty Tuesday 🍌🥞

Start your day the easy way with these simple American pancakes! Fluffy, delicious and made with just a few ingredients, plus the oats give you a little protein boost to keep you going 💪

Perfect for a quick breakfast or a weekend treat… top with fruit, a drizzle of honey or your favourite toppings 🍯🫐

Give them a try and let us know what you think! 👇

We’re excited to be offering a new Learning Disability Healthy Eating Support group 💙Join us at the Brighthelm Centre fo...
26/03/2026

We’re excited to be offering a new Learning Disability Healthy Eating Support group 💙

Join us at the Brighthelm Centre for a friendly, supportive space where we’ll explore simple steps to better health together. Each week we’ll cover topics like nutrition, movement, sleep and wellbeing – all in an easy-to-understand way.

📍 Central Brighton
📅 Wednesdays for 6 weeks

Scan the QR code to sign up or get in touch by calling 0800 054 1190 to find out more, we’d love to have you join us!

🍌 Tasty Tuesday 🥞Light, fluffy and naturally sweet, these banana pancakes are a simple, feel-good breakfast or brunch 🍌✨...
24/03/2026

🍌 Tasty Tuesday 🥞

Light, fluffy and naturally sweet, these banana pancakes are a simple, feel-good breakfast or brunch 🍌✨

Quick to make and perfect for using up ripe bananas, they’re a tasty way to start your day or enjoy as a weekend treat.

🌶️ Tasty Tuesday 🧀Creamy, smoky and full of flavour, this chipotle mac & cheese is a lighter twist on a comfort food cla...
10/03/2026

🌶️ Tasty Tuesday 🧀

Creamy, smoky and full of flavour, this chipotle mac & cheese is a lighter twist on a comfort food classic.

It’s low in calories, packed with flavour and even counts towards 2 of your 5-a-day 🙌 Perfect for when you want something cosy and satisfying without the extra calories.

Not every week needs to be about pushing harder. Sometimes the most powerful thing you can do is slow down and show your...
09/03/2026

Not every week needs to be about pushing harder. Sometimes the most powerful thing you can do is slow down and show yourself compassion.

Progress grows in a supportive environment, and that starts with how you speak to yourself. Be patient. Be kind. You’re doing better than you think.

Speak to yourself like someone you care about this week. Encouragement goes further than criticism ever will.

New Gloji group sessions are starting this April, and there’s still time to sign up! 💚Our friendly weekly groups offer s...
05/03/2026

New Gloji group sessions are starting this April, and there’s still time to sign up! 💚

Our friendly weekly groups offer support, motivation and practical tips to help you build healthy habits, lose weight and feel great.

📍 King Alfred Leisure Centre
Monday 18:00–19:30 - starting 13 April

📍 Portslade Leisure Centre
Tuesday 13:00–14:30 - starting 14 April

📍 Withdean Sports Complex
Tuesday 18:15–19:45 - starting 14 April

📍 Prince Regent Swimming Complex
Wednesday 14:15–15:45 - starting 15 April

Spaces are limited, so secure your spot today!

📲 Scan the QR code
🌐 Visit brighton-hove.gloji.co.uk/signup
📞 Or call 0800 054 1190

Take the first step towards healthier habits and lasting change, we’d love to support you!

🥣 Tasty Tuesday 🫘Warm up with this hearty Cuban black bean soup, packed with flavour and a natural vitamin C boost to he...
03/03/2026

🥣 Tasty Tuesday 🫘

Warm up with this hearty Cuban black bean soup, packed with flavour and a natural vitamin C boost to help support your immune system 💛

It’s filling, budget-friendly and perfect for batch cooking. Make extra, freeze in portions and enjoy a quick, nourishing meal whenever you need it.

Comforting, convenient and good for you too 🙌

Progress isn’t built in one big moment, it’s built in the small choices you repeat daily.Even when motivation dips, show...
02/03/2026

Progress isn’t built in one big moment, it’s built in the small choices you repeat daily.

Even when motivation dips, showing up still counts.
Done imperfectly is always better than not done at all.

Keep stacking those small wins 👏

💚 Free Slimming World support availableSlimming World is a group-based weight management programme that focuses on build...
26/02/2026

💚 Free Slimming World support available

Slimming World is a group-based weight management programme that focuses on building healthier habits around food, movement and mindset, with weekly support from a trained consultant and others on a similar journey.

If you’re aged 16 or over and have:
• a BMI of 25+ (or 23+ if you’re from a Black, Asian or minority ethnic background),
• or weight-related health conditions,

You may be eligible for up to 12 weeks of FREE support through Gloji Brighton & Hove.

📱 Scan the QR code
🌐 Visit our website at brighton-hove.gloji.co.uk/
📞 Or give us a call at 0800 054 1190

Whether you’re starting out or looking for extra support, help is available 💚

This week’s challenge is simple:Just move.No pressure. No perfection.Just a 10-minute walk at any pace.It all counts, an...
25/02/2026

This week’s challenge is simple:
Just move.
No pressure. No perfection.
Just a 10-minute walk at any pace.
It all counts, and it all adds up 💛
Save this and give it a go today.

🫐 Tasty Tuesday 🍓Sweet, simple and satisfying! This quick and easy berry crumble is the perfect way to enjoy a warm dess...
24/02/2026

🫐 Tasty Tuesday 🍓

Sweet, simple and satisfying! This quick and easy berry crumble is the perfect way to enjoy a warm dessert while still working towards your 5-a-day 🍓🫐

Packed with juicy berries and a golden crumble topping, it’s a delicious treat that’s easy to make and great for sharing. Perfect for when you want something cosy and fruity without spending hours in the kitchen.

Address

Faraday House, Eastbourne
Brighton And Hove
BN272QB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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