Full Circle Healing

Full Circle Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Full Circle Healing, Alternative & holistic health service, London.

Meet Matt & Paula
We help you cultivate a life of inner peace, and spiritual alignment through powerful Shamanic Healing, Sound Healing & Coaching.

20% off your first order of our new product collections with code
FIRSTORDER20

05/02/2026

Feeling so nourished after tonight's Feminine Energy Circle ⭕️

I've been holding Circle since 2020 on & off and they never cease to amaze me ... feeling very full 🙏

Thank you to those that came, see you in 2 weeks

Thank you AI caricature trend 😝 what do you think? Is it us?
05/02/2026

Thank you AI caricature trend 😝 what do you think? Is it us?

Join us this Thursday evening for our fortnightly Feminine Energy Circle (online) to work with the energies of this week...
05/02/2026

Join us this Thursday evening for our fortnightly Feminine Energy Circle (online) to work with the energies of this week ♾️

You can expect:

🌙 Astrological updates
✨️ Visualisations
❤️ Self Love practices
📖 Journal prompts
🙋🏼‍♀️ Optional sharing

If you feel like you want to flow more in your magnetic Feminine, and connect with like-minded humans then this is the place for you.

Tickets are just £5 - link in b!0 under 'Events' or comment CIRCLE below and I'll send you the link

The Q’ero shamans of the Andes speak of Pachacuti - a great turning of time where the world is shaken so it can be set r...
05/02/2026

The Q’ero shamans of the Andes speak of Pachacuti - a great turning of time where the world is shaken so it can be set right again. 🌍

We’re living in that turning now.

The chaos we’re witnessing isn’t the end - it’s the fertile ground for a new way of being.

An evolution from Homo Sapiens into Homo Luminous: humans led by heart, wisdom, and embodied connection to Earth.

This is the time when the Eagle and the Condor fly together - mind and heart reunited 🧠 ❤️

A remembering.
A return to balance.

✨ We are not breaking... we are becoming

Together we rise 💪

ً

01/02/2026

Trauma is an energetic imprint—a glitch in the software that hijacks the nervous system. As long as we stay trapped in the "victim" narrative, we stay stuck.

​You don’t have to deny your past to reclaim your future. You just have to stop letting it define your capacity for joy. Change the narrative, and you literally change your biology. 🧬

​Save this post for the next time you feel like you’re "staring at the dark clouds." You are the architect. 🛠️

30/01/2026

Why do you keep choosing the same person - even when you know it won’t end well?

This isn’t about poor judgement or “wanting the wrong thing”.

For many women - especially late-diagnosed autistic & AuDHD women - relationship patterns are shaped by nervous system safety, masking, and learned self-abandonment.

In this free 60-minute workshop, we’ll gently explore:
• why these patterns form
• why willpower doesn’t change them
• and what actually needs to shift for healthier, mutual relationships

No fixing. No blame.
Just understanding, compassion, and real change.

✨ Why You Keep Choosing the Same Person (and How to Stop)
📍 Live online on 14th Feb @ 6pm GMT
🕊️ Safe, ND-affirming space

👉Comment "SELF LOVE" below to save your seat for 14/2 (it's free)

❤️

There was a time I didn’t realise how disconnected I was from myself.A childhood shaped by emotional detachment, fear an...
29/01/2026

There was a time I didn’t realise how disconnected I was from myself.

A childhood shaped by emotional detachment, fear and an undiagnosed autistic Dad. Then at 21, something terrible about him came to light that shattered my world overnight.

I shut down.
I numbed out.
And I spent my 20s and 30s partying hard, trying to belong, trying not to feel.

Undiagnosed autism.
Always single.
Always attracting emotionally unavailable, narcissistic men.
No boundaries.
Very little self-worth.

What followed — eventually — was a turning point.
At 35, after yet another painful rejection, I realised I was the common denominator.

What came next was a journey that changed my life:
• turning inward instead of numbing out
• learning how to feel safe in my own body
• releasing guilt and shame that was never mine to hold
• forgiving my dad - and ultimately myself
• learning to trust myself
• finding self-respect, and with it, boundaries

At 40, after doing that work, I met finally met a man worthy of my heart and everything changed. For the first time, love felt safe. Calm. Grounded.

And in 2025 I finally received my autism diagnosis — the final piece of the puzzle. Suddenly my whole life made sense.

Today, I live a life I once couldn’t imagine. One built on self-trust, self-respect, love, and purpose.

Healing isn’t theoretical for me.
It’s lived.
And if you’re reading this and recognise yourself anywhere in it…

Please know:
You’re not broken.
You’re not alone.
And there is a way back.

Sending love
Paula 🤍

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ ❤️

This Leo Full Moon 🌕 shines a light on the heart ❤️ - not the performative, look-at-me version of Leo, but the brave, te...
29/01/2026

This Leo Full Moon 🌕 shines a light on the heart ❤️ - not the performative, look-at-me version of Leo, but the brave, tender, feeling heart.

Full Moons bring things to the surface, and in Leo ♌️ that often means emotions around self-worth, visibility, love, and the need to be seen as you truly are, not as who you’ve learned to be for others.

After a heavier few weeks, this Moon asks a different kind of strength from us. Leo is ruled by the Sun 🌞, so this is about inner warmth rather than external effort.

It’s a moment to reconnect with what gives you vitality, joy, and self-trust - even if that joy feels quiet, fragile, or a little bruised right now.

There may also be a theme of soft courage: choosing honesty over armour, presence over performance, and self-compassion over self-criticism. If emotions feel tender, that’s not weakness - it’s the heart thawing.

Leo ♌️ reminds us that true power lives in authenticity, not endurance.

In short, this Full Moon isn’t asking you to shine harder ... it’s inviting you to let yourself glow gently from the inside, exactly as you are. 🌕🦁

Comment HEART below to release any false masks.

♌️🦁 ♌️🌕

26/01/2026

A gentle sensory sanctuary in a cup. AuTEAsm is a calming, nurturing herbal infusion crafted to soothe the nervous system, ease sensory overwhelm, and support emotional balance - especially for autistic and highly sensitive minds like us!

This blend harmonises body and mind through botanicals that calm the GABA pathways, balance the gut–brain axis, and reduce neuroinflammation, helping you find stillness, safety, and self-regulation - one sip at a time.

Every ingredient was chosen through our own journey with Autism - exploring what actually feels supportive day to day:

🌼 𝗖𝗵𝗮𝗺𝗼𝗺𝗶𝗹𝗲
Rich in apigenin and luteolin, chamomile calms the nervous system by binding to GABA receptors - easing anxiety, softening tension, and supporting peaceful sleep.

🌹 𝗥𝗼𝘀𝗲 𝗣𝗲𝘁𝗮𝗹𝘀
Filled with aromatic compounds like geraniol and citronellol, rose helps regulate mood, reduce sensory overwhelm, and restore emotional balance through the heart.

🌺 𝗛𝗶𝗯𝗶𝘀𝗰𝘂𝘀
Packed with anthocyanins and phenolic acids, hibiscus helps reduce oxidative stress and neuroinflammation - supporting clear, balanced neural communication.

🌿 𝗔𝘀𝗵𝘄𝗮𝗴𝗮𝗻𝗱𝗵𝗮
A deeply grounding herb that lowers cortisol and restores calm. Ashwagandha supports focus, emotional regulation, and better sleep - vital for neurodiverse nervous systems.

🍎 𝗔𝗽𝗽𝗹𝗲 𝗣𝗶𝗲𝗰𝗲𝘀
Rich in fibre and polyphenols that nourish the microbiome, apple supports digestion and neurotransmitter balance for improved mood and mental clarity.

🌷 𝗥𝗼𝘀𝗲𝗵𝗶𝗽
High in vitamin C and carotenoids, rosehip provides potent antioxidant support to counter neural stress and inflammation linked to sensory sensitivity.

💜 𝗟𝗮𝘃𝗲𝗻𝗱𝗲𝗿
Linalool and linalyl acetate help regulate the autonomic nervous system, calming sensory overload and creating a deep sense of inner peace.

✨ Caffeine-free
✨ Herbal support - not a medical treatment

Created with care in the UK, part of the NeurodiversiTEA Collection 🤍

25/01/2026

Most of us were taught to try harder…
not to acknowledge ourselves.

This tiny practice teaches your nervous system something new: effort doesn’t lead to self-attack - it leads to safety.

You’re not being silly.
You’re rewiring your brain.

Come back to this when you need it 💛

❤️

Address

London
BN31HL

Website

https://ko-fi.com/fullcirclehealing

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