Amelia White Counselling

Amelia White Counselling I work as a Humanistic Counsellor in Brighton and Hove, and currently see people face to face and online.

I run various workshops throughout the year so please have a look at my website for further details. I have been working as a Therapist for 10 years and have gained a huge amount of experience working with clients of all genders for Individual and Group Therapy. I currently tutor on a Counselling degree course and offer retreats, talks and workshops. I have a specialism in working with Boarding School Survivors. I live and work in Brighton and Hove, attend regular supervision and have professional liability insurance. I am registered with the British Association of Counselling and Psychotherapy and work within their ethical framework for good practice.

Any women out there who went to boarding school and would like to come and explore the impact of their boarding school e...
20/04/2023

Any women out there who went to boarding school and would like to come and explore the impact of their boarding school education with other women in a safe nurturing space?

The day will take place on Saturday May 20th in Knepp rewilding estate in sussex. Opportunity for wild swimming should you wish…

Send me a dm or click below for more details.

Places need to be booked by this weekend.

Therapeutic boarding school & Consultation. Supporting those who wish to explore and understand the impact Boarding School may have had on their childhood development and subsequent behaviour as adults.

Saturday May 20th.Would you like to come and spend a day with me and 9 other women who have a boarding school background...
19/03/2023

Saturday May 20th.

Would you like to come and spend a day with me and 9 other women who have a boarding school background?
Together you will share your experiences and stories, whilst recognising some of the ways your own patterns of behaviour may have been influenced by your schooling.
Fingers crossed the sun will be shining so the day will involve a mixture of learning, connecting, and sharing, whilst surrounded by the beautiful nature of Knepp Wilding Estate in Sussex.
Be lovely to have you! x

"Amelia has an amazing gift of putting you at ease, creating a safe, calm, and nurturing environment set amongst the stillness of nature. I left feeling anchored, freer, and re-energised with more peace of mind. I highly recommend giving yourself the time to pause and reset away from the interruptio...

https://www.theboardingschooltherapist.com/post/what-s-it-like-for-girlsHere is an article that I have just had publishe...
15/12/2022

https://www.theboardingschooltherapist.com/post/what-s-it-like-for-girls

Here is an article that I have just had published in which I talk about the impact of boarding school on girls, with the emphasis being on co-ed schools.

Attached is an article that I have just had published in which I talk about the impacts on girls going to boarding schools, with an emphasis being co-ed schools. This article first appeared in the December 2022 issue of BACP Children, Young People & Families, published by the British Association for...

On Saturday some wonderful people came together to explore some of the impacts their boarding school had had on them and...
06/10/2022

On Saturday some wonderful people came together to explore some of the impacts their boarding school had had on them and joined me at my retreat in West Sussex.

The sun shone which enabled those who doubted they would, to take the plunge into the lake which was very invigorating to say the least….

A wren entered the yurt and rabbits hopped around outside as we snuggled up with the wood burning stove and shared our experiences and stories, met each other as children and adults. A commitment was made to each other to let go of a belief or pattern of behaviour that originated from those early experiences of abandonment.

An afternoon of sharing, openess, connection, friendship forming, daring, crying, laughing and just being with one another in nature. It was pretty special. X

There are a few places left on my afternoon retreat for adults who went to boarding school In West Sussex on Saturday 1s...
22/09/2022

There are a few places left on my afternoon retreat for adults who went to boarding school In West Sussex on Saturday 1st October, should you be considering it.

"Amelia has an amazing gift of putting you at ease, creating a safe, calm, and nurturing environment set amongst the stillness of nature." Zoe Hedges.

A brief overview of what is planned is below.

1.30 pm - Arrival, welcome, and introductions.
2 pm - Exploration of what you left behind when you went to school.
3 pm - Nature walk / wild swim / tea / cake.
3.45pm - How did you survive? Creative exploration of survival personalities.
4.45 pm Letting Go.
5.30 pm end.

Send me an email or drop me a DM if you'd like to find out more. x

Come and immerse yourself with me on Saturday October 1st in a beautiful lakeside yurt in West Sussex countryside for an afternoon retreat. Autumn is a time of year that can often bring up deeply held emotions for ex - boarders as it can remind them of leaving their family home after a long summer b...

Come and join my new free Facebook Group.A place for you to grow your awareness of how Boarding School may have impacted...
22/06/2022

Come and join my new free Facebook Group.

A place for you to grow your awareness of how Boarding School may have impacted your own development and ways of being.

A place for you to connect with others, seek and receive support and realise there are others out there that may feel similarly to you.

A place for you to focus on your own needs and to prioritise your own mental and physical health and improve your wellbeing.

Enough of feeling isolated? Looking forward to building this community and connecting with you. xx

https://www.facebook.com/groups/boardingschoolawarenessandwellbeing

If you would like to find out more about the hidden costs of a boarding school education then sign up below to receive m...
10/02/2022

If you would like to find out more about the hidden costs of a boarding school education then sign up below to receive my free webinar in which I go through some of the main themes that resonate for ex-boarders. Hope you find it helpful. x

My name is Amelia and I have been working as a Therapist for over 10 years and have gained a huge amount of experience working with clients of all genders for Individual, Group and Family Therapy. I offer retreats, talks, and workshops.

This latest post I've written brings attention to how children navigate the difficult process of puberty and developing ...
24/01/2022

This latest post I've written brings attention to how children navigate the difficult process of puberty and developing their sexuality, whilst growing up in an institution without parents to help guide them and provide healthy adult role models. What impact does this have?

Going through puberty is a difficult time for teenagers. Your body starts to change, hairs start sprouting, you start to sweat more, your body is being filled with hormones which is affecting the way you think, act, and feel. You may start to wake up in the morning with semen filled pyjamas and erec...

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