Red Oak Practice - Elena Fabbri Psychotherapy - Clifton & Portishead

21/12/2022

26/03/2022

Psychotherapy/Counselling can feel like a daunting prospect. However, struggling to cope, whatever your situation may be, is reason enough.

My office locations are Portishead & Clifton and I currently have availability.

I am compassionate, empathic and one who works closely with your specific needs, utilise various techniques to help you reach your goals.

Get in touch if you'd like more information.

Elena Fabbri
www.redoakpractice.com

26/02/2022

So poignant

15/02/2022

I am now practicing psychotherapy at The Practice Rooms in Clifton, as well as in Portishead.

Elena Fabbri of Red Oak Practice is a counsellor working from The Practice Rooms in Bristol.

10/02/2022

What leads people to seek out therapy? What is it about the act of sharing our shadows with another person that can be so therapeutic.
Having a space where we can gentle uncover the corners of our mind that cause us so much pain, completely supported by non judgmental and empathic ear.
Having an oppurtunity to voice words we dare not share with those around us for fear of being labelled, misunderstood or shamed.

Therapy can be a place where you can finally shed light on aspects of your experience that are troubling, confusing, depressing, conflicted and that ultimately lead to undue stress.

Troubles in relationships, experiences of loss or trauma, dissatisfaction at school/work, feeling at odds with yourself, unable to eat, sleep, relax, or enjoy all that life can offer.

As a qualified psychotherapist/counsellor who has engaged in personal therapy myself, I truly believe it is a unique oppurtunity to develope greater understanding of oneself and the world around us. Work through troubled times to gain a better footing that can help us move forward in healthier ways.
A place where skills can be learned and tools acquired to manage our lives more effectively.

I love my job. It's not just a job though, but a desire to offer hope for a better tomorrow. A fundamental belief that emotional health is paramount to our wellbeing.

To be able to journey alongside another human as they work through their challenges, sharing a deep understanding of the complexity of our existence...this is a gift and one I do not take lightly.

It is a brave act to face what causes us pain, but by doing so can lead to a sense of freedom that we all deserve.

18/01/2022

Are you struggling to find who you are amongst the chaos around us, unaware of what nourishes you and what feeds your emotional wellbeing? Whatever your struggles are, talking to a trained psychotherapist/counsellor like myself could help you identify changes you may need to make inorder to fully embrace your life and live a little happier, less stressed, less overwhelmed or anxious and more at ease within yourself.

Life is so strained due to the stress that covid has caused and seeking help could be a way to relieve that stress and learn new ways of coping.

I currently have availability for new clients at my Portishead office.
Visit my website for more information:
www.redoakpractice.com

07/01/2022

Article written by my self regarding issues around stigma and shame when seeking help. Published in local Portishead magazine.

A Portishead psychotherapist asks: "Is it really OK not to be OK?"

28/10/2021

My office.

19/10/2021

❤

Businesses and charities have come together in Nailsea to help promote mental health and wellbeing to the town's residents.