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JB Training and Events LTD

JB Training and Events specialises in training courses across the UK

29/10/2025

👁️⚠️ Eye Injury? Don’t Ignore It! ⚠️👁️

Your eyes are delicate — even a small injury can lead to serious damage if not treated correctly. Know the warning signs and act fast!

🔍 Signs of an Eye Injury:

😣 Pain or burning sensation in the eye
👀 Redness, swelling or excessive tearing
🌫️ Blurred or double vision
💡 Sensitivity to light
🩸 Blood in or around the eye
🪙 Feeling like something is stuck even if nothing is visible

🆘 What To Do:

✅ For chemicals or liquids: Rinse the eye with clean water for AT LEAST 10 minutes — keep it flowing!
✅ For foreign objects: Blink repeatedly — do NOT rub!
✅ For cuts or blows: Cover both eyes with a clean pad and keep the head still

❌ Never apply pressure or attempt to remove embedded objects yourself

📞 Seek medical help immediately — eyes are too valuable to risk!

🛡️ Protect your vision — act fast, stay safe.

26/10/2025

⛑️Courses for the rest of 2025 are still available⛑️

🟨 November

⛑️ Emergency First Aid – Monday 10th November -
Long Ashton Village Hall ⛑️

⛑️First Aid at Work - Monday 17th - Wednesday 19th November -
Stratford - Upon - Avon Cricket Club ⛑️

🟥 December

🚑 Emergency First Aid at Work – Friday 5th
December - Scotch Horn Leisure Centre

📞 Book your place: www.jbtrainingandevents.co.uk or
email us at jbtrainingandevents@gmail.com

⚠️ Spaces are limited – secure your training now!

22/10/2025

🤕 Sprain or Strain? Spot the Signs! 🤕

Sprains and strains are common injuries — whether from sports, lifting, or just a wrong step. But do you know how to recognise them?

🔍 Signs of a Sprain (Ligament injury):

🔴 Swelling or bruising around a joint
⚡ Sudden pain after twisting or impact
🚫 Limited movement or instability

💪 Signs of a Strain (Muscle or tendon injury):

💥 Sharp pain when moving or lifting
😣 Muscle weakness or cramping

🔵 Tenderness or bruising

🧊 First Aid – Remember R.I.C.E:
✅ Proctect it from further injury
✅ Rest the injured area
✅ Ice for 15-20 mins to reduce swelling
✅ Compression with a bandage
✅ Elevate the limb

⚠️ If pain is severe or movement is impossible — seek medical help.
Stay safe! A little knowledge goes a long way.

19/10/2025

🧠💛 First Aid for Mental Health — Be There When It Matters 💛🧠

Just like physical first aid, mental health first aid is about spotting early signs, offering support, and guiding someone to professional help.

🔍 Signs Someone Might Need Mental Health First Aid:
😔 Persistent sadness, anxiety, or mood changes
💤 Fatigue, trouble concentrating, or withdrawing from others
😡 Irritability or unusual anger
🗣️ Talking about hopelessness or self-harm

🆘 How to Help:
✅ Approach calmly — ask how they’re feeling
✅ Listen without judgment — give them space to talk
✅ Reassure and support — let them know help is available
✅ Guide to professional support — encourage reaching out to trained mental health services

❌ Do NOT ignore the signs or try to “fix” the problem yourself

💡 Tip: Being aware and acting early can make a huge difference.

JB Training and Events run First Aid for Mental Health courses for any individuals please enquire below:

https://www.jbtrainingandevents.co.uk/contact

16/10/2025

❤️ It only takes one person to save a life — could it be you? ❤️

Today is Restart a Heart Day, a powerful reminder that CPR knowledge = lifesaving power.

🫀 80% of cardiac arrests happen at home.
👐 Knowing what to do could save a friend, colleague, or loved one.

✅ Learn CPR
✅ Get confident using a defib
✅ Be someone’s hero

We’re passionate about making first aid skills accessible to everyone. If you haven’t been trained yet — now’s the perfect time.

Let’s create a community of lifesavers.

Drop a ❤️ in the comments if you know CPR — or if you’re ready to learn!

Over the next few months we will be putting on drop in sessions for people to learn these valuable skills! Details to follow!

15/10/2025

🚨 Could Something Be Embedded in a Wound? Know the Signs! 🚨

An embedded object is when something sharp like glass, metal, or wood becomes lodged in the skin or deeper tissues. It might not always be obvious — so look out for the warning signs:

✅ Signs & Symptoms of an Embedded Object:

📍 Visible object stuck in the wound
💢 Severe pain or tenderness in the area
🎯 Swelling or bruising around the site
💉 Bleeding that won’t stop or returns after cleaning
🔥 Warmth, redness, or pus — possible signs of infection
🛑 Restricted movement if near a joint or muscle

⚠️ Do NOT try to pull it out yourself!
Removing it incorrectly can cause more bleeding or internal damage.

👉 What to do:

Keep the object in place
Apply pressure around the wound to control bleeding
Immobilise the area
Seek medical help immediately

🩹 Stay safe — knowing the signs could prevent serious complications!

📸

12/10/2025

🚑 A Day in the Life on a JB Training & Events First Aid Course! 🚑

Ever wondered what it’s really like to train as a first aider with JB Training and Events? 👀

From practical CPR sessions to real-life emergency scenarios, this video takes you behind the scenes of our accredited First Aid training.

🎥 Follow a learner’s journey from sign-in to certification
🩺 Experience our hands-on, interactive teaching style
💬 Hear from our expert instructors and real trainees
✅ Discover why organisations choose JB Training & Events for workplace safety

Ready to see what first aid training with us looks like? Press play and step into their shoes!

📽 wpcreation_

08/10/2025

Would you recognise a concussion?

Key symptoms include:
• Headache
• Dizziness
• Nausea
• Confusion
• Sensitivity to light or noise

🚨 Call 999 if there’s loss of consciousness, seizures, repeated vomiting or worsening headache.

🛑 Remove from activity, rest, and get medical advice.

JB Training and Events provides concussion awareness and first aid training—be prepared to act.

05/10/2025

📅 Upcoming Courses – Month by Month

🟩 October
🚑 Emergency First Aid at Work – Thursday 16th October - Scotch Horn Nailsea

🩺 RLSS Lifegaurding Course – Monday 27th October - Saturday 1st November Backwell Leisure Centre

🟨 November
⛑️ Emergency First Aid – Monday 10th November - Long Ashton Village Hall

🟥 December
🚑 Emergency First Aid at Work – Friday 5th December - Scotch Horn Leisure Centre

📞 Book your place: www.jbtrainingandevents.co.uk or email us at jbtrainingandevents@gmail.com

⚠️ Spaces are limited – secure your training now!

01/10/2025

💓 Restart a Heart Day – Thursday 16th October 💓

Be the difference when it matters most!

This Restart a Heart Day, we’re offering an Emergency First Aid at Work (EFAW) course designed to give you the confidence and skills to save a life. From CPR to dealing with emergencies in the workplace, this one-day course could make all the difference.

✅ Gain a recognised qualification
✅ Learn life-saving CPR and AED skills
✅ Perfect for workplaces, individuals, and community heroes

📆 Date: Thursday 16th October
📍 Location: Scotch Horn LC, Nailsea
⏰ Time: 09:00 – 17:00
💷 Cost: £95.00 per person

Limited spaces available – book your place now!

Let’s make more lifesavers this Restart a Heart Day ❤️

📸

Message us to secure your spot or book directly online - https://www.jbtrainingandevents.co.uk/book-online

29/09/2025

Great course last week delivering a Level 3 - First Aid at Work Course for and

Well done to everyone who completed and passed the course!

If your company is interested in first aid training then please get in contact via the bio!

17/09/2025

🤢 First Aid Tip: What to Do if a Casualty is Being Sick

When someone is unwell and vomiting, the way you respond matters.

👉 Here’s how to help:

✅ Keep them sitting up or leaning forward – this helps prevent choking.
✅ If they must lie down, place them on their side (recovery position) so their airway stays clear.
✅ Offer sips of water to rinse the mouth (avoid large drinks).
✅ Monitor breathing and responsiveness at all times.
✅ Be prepared to call 999/112 if they become drowsy, confused, or unresponsive.

⚠️ Never leave a vomiting casualty lying on their back – it’s a serious choking risk.

💡 Staying calm and positioning them safely can save a life.

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