Mindful Tai Chi Bristol

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Mindful Tai Chi Bristol Delivering Tai Chi classes in Bristol: a gentle introduction to Tai Chi. Friendly relaxed classes - ideal for beginners.

Including Shibashi Qigong, with progression onto Traditional Yang Style Tai Chi - long form. Having worked in homeless hostels for 10 years, I was inspired to deepen my understanding of wellbeing, and activities which could support this. I moved into working for a local charity to deliver and coordinate classes, and personally taught Tai Chi, Qigong and Mindfulness. I am certified to teach Yang Style Tai Chi, by the Sifu at Tai Chi Alliance to intermiediate level - I have been practising Tai Chi for 15 years and teaching for 8 years. I am also certified to teach Shibasshi Qigong to Level 2 by the Tai Chi, Qigong and Feng Suit Institute. Additionally, I have been trained by Bangor University, and am qualified to teach Mindfulness. Aside from these skills my passion is nature and gardening, I facilitate and coorindate activities at some local community gardens.

14/08/2025

I deliver free Tai Chi classes in Kingswood Park during the Summertime Mondays 6.30-7.30pm, and they will run till mid-September. All welcome! (funded by the National Lottery :) )

17/02/2025

My first seedlings for the year have just popped up :) - the yang energy is rising, time to wake the body up and out of hibernation - see you in class :)

13/01/2025

Tai Chi Class at Downend Folk House retart tomorrow 14th January at 7.30pm = hope to see you there :)

10/12/2024

Unfortunately, I'm having to cancel tonights class - I've got a nasty cold and I don't want to pass it on. Wishing you all a cheerful mid-Winter and Christmas time - looking forward to seeing you on the 14th January when classes start again.

13/10/2024

Hello Everybody, just wanted to let people know that I'm cancelling this weeks class at Downend Folk House on the 15th October. I've had a surprise holiday sprung on me, and it's much needed. Hope to see you on the 22nd :)xx

05/09/2024

Hanham Class tonight cancelled, sorry for the late notice, it was bucketing down so I thought everybody would know....it has stopped but it is still too unpleasant for an outdoor class - sorry.

29/08/2024

Free Tai Chi Class tonight at Hanham Wellbeing Garden - 6.30-7.30pm - all welcome, hope to see you there. :)

15/08/2024

Update on tonights class - it does look like rain again this week, but I'm going to go to the garden, if the rain is light we might be able to have the class under the chestnut canopy....worth a gamble :)

08/08/2024

Update on tonight class at Hanham health Wellbeing Garden - rain is looking a bit off-putting, but it is pleasant and warm out there. If its just a gentle drizzle the class will go ahead under the shelter of the chestnut tree, if it's a downpour it will be cancelled - if you'd liike to check in with me about the class you are welcome to call me on 07845 748568.

08/08/2024

Update on tonights planned class for Hanham Health Wellbeing Garden - rain does look a bit off-putting at the moment, though it is pleasant and warm out there. If there is just a gentle drizzle I will hold the class, we can shelter under the chestnut tree. If the rain comes down hard it will be cancelled. You are welcome to call me on 07845 748568 if you would like to check-in with me about this. Best Wishes

I've another outdoor class running for six weeks, from the Hanham Health Wellbeing Garden (Whittucks Road), starting 1st...
22/07/2024

I've another outdoor class running for six weeks, from the Hanham Health Wellbeing Garden (Whittucks Road), starting 1st August, and completely free :). Really excited to deliver some classes in this beautiful space we created earlier this year :) All Welcome.

Class at Downend Folk House on Tuesday evening is being paused for the Summer, the last clasds will be on the 16th July,...
04/07/2024

Class at Downend Folk House on Tuesday evening is being paused for the Summer, the last clasds will be on the 16th July, and it will restart on the 17th September. For any of you who will miss the class - I will be running a free Tai Chi class through the Summer at Kingswood Park, 6.30 0 7.30pm starting 23rd July - be great to see you there. If you have any queries - don't hesitate to get in touch.

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