Amy Georgina Wellbeing

06/04/2025

My little corner of calm- ready when you are…

05/14/2025

book tickets www.amygeorgina.com

02/18/2025

Join Amy Rooted Soul & Jo of GoWell in this nourishing afternoon honouring the themes of Spring Equinox through mindful art & a sound bath meditation.

The first section of the afternoon will be led by Jo with a creative art workshop inspired by Spring. Suitable for all levels & abilities.

We will then be guided by Amy through spoken word, sounds & vibrations to help induce a deep meditative state.

Throughout the afternoon we will take time to set intentions for the coming season, planting their seeds, offering space for them to grow.

We will provide a variety of tea, refreshments & seasonal snacks.

Sage, Incense, Crystals and Oracle Cards.

For more info and tickets www.rootedsoul.co.uk or contact

01/21/2025

I’ve been taking some time off this January, away finding sunshine in Fuerteventura with my lovely friend Jo.

A chance chat with a stranger one day led us to attending a Full Moon Drumming Circle, held outside around a bonfire.

As I sat there by the fire, the full moon shining so bright, I thought about the many sound healing events going on all around the world. I felt such a deep connection thinking about all the beautiful souls consciously raising vibrations.

Love it when things align like that ✨✨

It wasn’t all Sound, Sun & Sea though, we got planning some future collaborations whilst we were away.

The first being our Spring Equinox event in March:

Mindful Art followed by a Sound Bath Meditation (half day event)

More info to follow! 💗

10/28/2024

10/25/2024

10/16/2024

Yesterday didn’t turn out as planned...

Due to clients illness I found myself with an unexpected free day.

So I took the opportunity to tackle the big to do list right?

Wrong...

I hadn’t slept well, the day was grey, I was tired, deflated & in a bit of a funk.

So I pressed pause on all the should be doing, could be doing’s & listened to what I needed, taking the day as a welcome gift from the universe 🙏✨✨

I spent the day painting, I read, went for a coffee, cooked a wholesome dinner.

And guess what?

The world didn’t stop, my business didn’t suffer. Instead my inner light was fed & by the end of the day my smile was back, I felt grounded, refreshed & much more prepared for today.

Just a little reminder of why showing yourself some love & kindness is so important. ✨✨💗

10/11/2024

Only a few spaces left!

Join our heartfelt one-day workshop 'Coming Home To Your Body; A Healing Journey For Women' on 23 November at the Bristol Goddess Temple.

We'll gently explore ancient wisdom, body-centered practices, and soothing sound healing to help you rediscover your inner strength and find deep inner peace. It's a day just for you.

Ready to begin your journey? Book 1 of our remaining places via the link below or send a direct message

https://starshineroots.org/events/discover-your-inner-selkie-a-healing-journey-for-women

10/07/2024

We are often drawn to the essential oils we need.

Vetiver was once a firm favourite of mine but I hadn’t used it in months until a few weeks ago when the Autumn energies started to flow in and I felt I needed to start grounding back down after a busy summer.

I’ve been warming up, grounding down and easing my muscles by using a few drops of vetiver mixed with macadamia oil on my body before climbing into a warm salt bath.

It’s known as ‘the oil of tranquility’ and after relaxing in a warm bath with it on your skin you can see why.

Essential oils are easy and fabulous to use for many things but it’s always worth speaking to a qualified aromatherapist to make sure you are getting quantities right and there aren’t any contraindications.

I have an aromatherapy blending bar where my clients can speak to me about their requirements and together we pick a personalised blend which is then prepared ready for them to take home with instructions on how to use.

Contact me or visit my website for more information. 07783 658240. amy@rootedsoul.co.uk. Www.rootedsoul.co.uk

09/28/2024

Rooted soul Food at Whiteladies Road market this morning 8.30am-1pm.

09/24/2024

Beautiful memories from Saturdays Autumn Equinox Retreat Day.

Thank you to all those who gathered with us to welcome in this new cycle.

A collaboration between Jo and I.

Next retreat day beginning of November.