New Birth Club

New Birth Club The concept of Pick ‘n’ Mix Birth Preparation was born with New Birth Club. Quality antenatal and birth education delivered in a fun and approachable manner.

Our workshops are delivered by Ellie and Luiza , and they are really f**king great!

Let’s clear something up 👇“Just say no to interventions” is being sold as the gold standard in some ‘positive birth’ spa...
20/03/2026

Let’s clear something up 👇

“Just say no to interventions” is being sold as the gold standard in some ‘positive birth’ spaces … but it’s not the flex people think it is.

Because if your “no” is coming from fear, confusion, or not fully understanding what’s being offered…. that’s not a grounded decision.

And neither is saying yes because you felt like you had no choice.

They are the exact same thing, just dressed differently.

What WE care about here at isn’t getting you ti avoid interventions.

It’s making sure you actually understand:
- What’s happening in your body
- What your options are
- What the risks/benefits/alternatives look like
- And that you feel supported enough to make a decision that’s truly yours

That might be a yes.
That might be a no.

But it won’t be blind.
And that’s the difference.

Book on a private Dial a Doula session today to gain the clarity and confidence you need to make decisions that feel really good for YOU!

Let's get real - timely interventions save lives. Yet, in the UK, we're seeing the opposite: overuse and victim-blaming....
16/03/2026

Let's get real - timely interventions save lives.

Yet, in the UK, we're seeing the opposite: overuse and victim-blaming.

Being 'too fat', 'too old', or 'too demanding' shouldn't define your birth experience.

But we're here to help! You deserve better.

Did you know you can get a 30min free consultation? Give us a 👋 and let's get started!

08/03/2026

It feels strange celebrating International Women’s Day when the world still tries so hard to hold women back.

It’s 2026 and women’s health is still under-researched.
It’s 2026 and in parts of the world women are still treated like property.
It’s 2026 and violence against women remains one of the biggest threats to our lives.

Which is exactly why we feel so passionate about the work we do.

Helping change the world… one birth at a time.

Women, you are extraordinary. ✨

06/03/2026

You are the boss of your birth plans. 🤍
Not the system.
Not hospital policy.
Not the loudest opinion in the room.

You.

Here’s the truth many people avoid saying:
there is no completely risk-free way to give birth.

Every option carries risk.
Every option carries benefit.

So the real question isn’t “how do I eliminate risk?”
It’s “which choice feels most right for me?”

Which option brings you more calm?
More confidence?
More joy when you picture your birth day?

That feeling matters.
Your preference matters.
You are allowed to choose it.

But we know giving yourself that permission can feel really hard.

That’s exactly why we created these sessions.

This month at our Doula Drop-In we’re talking about:
✨ VBAC (whether you’re pregnant or just exploring)
✨ Homebirthing

A space to ask questions, unpack fears, and start trusting the expert in your own body.

Because a positive birth doesn’t start on the day.
It starts with feeling informed and supported.
Come and join us 🤍

Yes your body was made to birth your baby, but the system wasn’t designed to support your body… so where do we go from h...
04/03/2026

Yes your body was made to birth your baby, but the system wasn’t designed to support your body… so where do we go from here?

Being able to confidently navigate the NHS, understand its limitations and strengths is paramount for a positive birthing experience.

This is why NBC exists, this is how we work with our clients.

You don’t need to full in person doula support to benefit from our experience, expertise and insights.

Doula support can be easy to access and affordable.

Drop us lil message to tell what you need help with!

02/03/2026

Information doesn’t feel like fear.

So many second-time mums tell us that they leave their consultant appointments feeling like they’re being super “risky” by choosing to have a VBAC and pressure to agree to labour conditions or a repeat caesarean.

Why? Because here’s what is often discussed in these appointments:

• Relative risk percentages quoted
• Worst-case scenarios leading the conversation
• Time pressure introduced early
• No discussion of individual factors

That creates pressure. And pressure creates fear.

But when consultant conversations go this way, they’re most likely missing:

• balanced information
• full understanding of your options.
• freedom of choice
• true informed consent

If you’re preparing for a VBAC, the most powerful thing you can do is prepare for the conversations.

We dive into all of this and more in our VBAC Doula Drop in on 24.03.26

Comment VBAC below and we’ll send you the details.

What did your first birth teach you? Tell us in the comments! There’s a very good reason the majority of our clients are...
02/03/2026

What did your first birth teach you? Tell us in the comments!

There’s a very good reason the majority of our clients are seasoned parents.

Usually they find us because they know the system is missing something they want: Continuous and unbiased physical, emotional and educational support for pregnancy, birth and beyond.

Support that aligns with their preferences, plans and realities.

Support that leaves them feeling safe, heard and well, SUPPORTED.

Questions that make all the difference ✨As doulas supporting second-time mums preparing for a better birth, we’ve heard ...
25/02/2026

Questions that make all the difference ✨

As doulas supporting second-time mums preparing for a better birth, we’ve heard too many women say they walked away from their first birth feeling like it happened to them.

But we’ve also seen that this time, it can be different.

The shift starts in pregnancy appointments.

Take this list of questions with you to your next consultant appointment so you can feel more informed, more confident, and more in control.

Your vaginal birth after caesarean is possible!

For doula-led guidance, evidence-based information, and practical tips to help you navigate your care, join our Doula Drop-In Session on 24.03.26.

Comment VBAC and we’ll send you the details.

Address

Ashton Gate
Bristol
BS31AD

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