Fiona Simpson Counselling

16/01/2025

Sometimes counselling can help us see what we know to be there but we’re struggling to see clearly. A little like the trees in this photo taken at Ashton Court yesterday….

Contact me via my website www.fionasimpsoncounselling.co.uk or DM for availability.

28/11/2024

The frost made it feel quite magical at Ashton Court today. Where’s the magic in nature for you?

08/10/2024

I currently have some availability on Tuesday mornings. Feel free to contact me via my website to arrange a free 20 minute telephone consultation.

(PS it won’t rain forever and even if it does the beautiful woods at Ashton Court give us shelter).

Walking and talking counselling therapy in Ashton Court, Bristol. Qualified counsellor, grief. loss, bereavement, cancer, retirement, divorce, menopause, anxiety, anxious, relationships, acceptance, autism, ADHD. BACP. NHS. Fiona Hester

08/02/2024

This soggy snowdrop offers me hope that spring isn’t too far away and hope is what so many need to help them through their tougher days. Whether you’re grieving, recovering from ill health (mental or physical) or perhaps are just feeling the February blues I ‘hope’ that brighter days will be with you soon. Please reach out to others if it’s hard to find the hope…

24/01/2024

Pareidolia is the word for seeing meaningful shapes in inanimate objects. As I ran past this recently felled tree this morning it’s possible that I saw what I wanted to see… ❤️ What do you see?

23/01/2024

I appreciate that the grey skies and rain are less enticing than blue skies and sunshine but please don’t let that put you off getting out for a walk. The benefits of walking in, and after the rain are numerous for both mental and physical health. Decreased anxiety, improved immune system, increased connection to the natural world, reduced blood pressure are just some of the advantages. Let me know how you feel better after a wet walk!

19/01/2024

“To confront a person with his own shadow is to show him his own light” (Carl Jung) Beautiful shadows at this week 💕

18/01/2024

This photo doesn’t do justice to the stunning sunrise this morning! -4C at perfect weather to walk and talk 🥰

15/01/2024

or blue sky Monday? However you’ve been feeling today I hope that you’ve been able to look up and soak up some of the clear blue skies 💕

14/01/2024

The current cold, dry weather has offered ideal conditions for outdoor counselling. I have availability on Wednesdays mornings and Thursdays at 11.00. DM me for further information or contact me via my website:
www.fionasimpsoncounselling.co.uk

08/01/2024

This tiny snowdrop was hiding in some leaves on the forest floor this morning. It made me think of the parts of us that we might choose to keep hidden from others and how it can feel to share those hidden emotions. Counselling can offer a safe, non-judgmental space to explore hidden thoughts and feelings.

Contact me via my website:

www.fionasimpsoncounselling.co.uk

01/01/2024

“When we are no longer able to change a situation, we are challenged to change ourselves”

Viktor Frankl, psychiatrist and holocaust survivor.

If you’re starting 2024 with an unchangeable situation then counselling might help you to find a new way to approach or accept it. Contact me via my website to arrange a free 20 minute telephone consultation.

Walking and talking counselling therapy in Ashton Court, Bristol. Qualified counsellor, grief. loss, bereavement, cancer, retirement, divorce, menopause, anxiety, anxious, relationships, acceptance, autism, ADHD. BACP. NHS. Fiona Hester