Pregnancy Yoga with Steph

Pregnancy Yoga with Steph A relaxing, restorative and friendly class to connect with your mind, body, baby and other mums to be

Thank you for lovely flowers from a Monday student ❤ It has been lovely to meet so many mums to be🤰I am taking a little ...
14/02/2023

Thank you for lovely flowers from a Monday student ❤ It has been lovely to meet so many mums to be🤰

I am taking a little break from teaching this term but hope to be back in future 🥰❤

❤️

14/01/2023

Art by Sarah Cunningham Illustration

Message me if you would like to join our restorative prenatal yoga class this evening 🥰🙏
09/01/2023

Message me if you would like to join our restorative prenatal yoga class this evening 🥰🙏

Join us in the New Year! Beginning Monday 9th Jan. Make friends, connect, relax. ❤🧘‍♀️🤰
02/01/2023

Join us in the New Year! Beginning Monday 9th Jan.
Make friends, connect, relax. ❤🧘‍♀️🤰

01/01/2023

Wishing all the moms and moms to be a very happy new year 🥳

20/12/2022

❤️ Love at first sight ❤️
This is a beautiful example of oxytocin at work 😍
The hormone oxytocin, known as the love hormone, is at its highest just after the birth. This facilitates bonding (amongst other things).
Just look at how this baby is looking into the eyes of his mother - this is also due to a calm unmedicated birth, so that the process is not inhibited in any way.
Be educated. Be informed. Be in control
Photo credit - A Life in Bloom Photography

19/12/2022

What were your oddest pregnancy cravings? 🤔

A lovely restorative class to create some calm before the fesitivities 🥰 see you all in 2023 🤰
19/12/2022

A lovely restorative class to create some calm before the fesitivities 🥰 see you all in 2023 🤰

Last class of the term tomorrow! Let me know if you would like to join us for a restorative class to calm you before Chr...
18/12/2022

Last class of the term tomorrow! Let me know if you would like to join us for a restorative class to calm you before Christm🌲

We will be working on some internal hip rotation movements in tomorrows class to help open the pelvis, prepare for birth...
11/12/2022

We will be working on some internal hip rotation movements in tomorrows class to help open the pelvis, prepare for birth and help relieve pelvic gridle pain.

Message me if you would like to join us!

09/12/2022

“The moment a child is born, a mother is born also” 💗💙
📸 IG .amiree

Address

St Aidan's Church Hall, , Fir Tree Lane
Bristol
BS58BJ

Opening Hours

Monday 6pm - 7:15pm

Telephone

+447972935034

Website

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