Grounded Choice Hypnotherapy with Lucy

Grounded Choice Hypnotherapy with Lucy Solution Focused Hypnotherapist working in person in Bristol, and online wordlwide.

We work together to calm the mind and create a more expansive life, through exploring and understanding the neuroscience behind how the brain works and why, which underpins hypnotherapy. Our focus is on achieving solutions rather than spending time unpacking past problems. Treatable conditions include: anxiety, depression, stress, performance anxiety, IBS, chronic pain, fears and phobias, stopping smoking, disordered eating, insomnia, bruxism, confidence and panic attacks.

🌀 Latest review from a wonderful human! 🌀 ✨ It is an absolute pleasure to support individuals on their therapeutic journ...
29/01/2026

🌀 Latest review from a wonderful human! 🌀

✨ It is an absolute pleasure to support individuals on their therapeutic journeys, I am blessed to do what I do 🙏

03/12/2025

🌀 Hello! It’s been ages since I’ve posted a video on here!

🌀 We have definitely all been on the expression/projection side of ranting, as well as on the receiving end, and this theme has come up multiple times for me in the last few weeks.

🌀 It feels good and healthy to share our struggles and express our emotions, but there can sometimes be a fine line when it comes to expressing how we feel and just plain ranting, which might actually be doing you and your nervous system more harm than good.

🌀 Ranting can actually be a way of bypassing an emotional state by making it more about the situation/person than how it has affected you. It can can be helpful to turn internally if you notice this is becoming a pattern, and start to become curious about the triggers of whatever is going on, which may give you valuable insight into your own emotional landscape.

✨ If you are interested in finding out more about how working together could help support you, contact me to have a chat and find out more or to book in for an Initial Consultation :)

🌀 Latest review 🙏 ✨ It is such a privilege to support people in making huge changes and positive shifts in their lives, ...
04/11/2025

🌀 Latest review 🙏

✨ It is such a privilege to support people in making huge changes and positive shifts in their lives, I love my work!

🌀 If you are interested in finding out more about hypnotherapy and working with me, contact me today to find out more: Lucy.collins@groundedchoicehypnotherapy.com

🍁 Hello! I hope you are enjoying the Autumn colour and change in the air ✨ 🌀 Transitions through different seasons - esp...
04/11/2025

🍁 Hello! I hope you are enjoying the Autumn colour and change in the air ✨

🌀 Transitions through different seasons - especially in the darker months - can feel very tricky for us to navigate. When the days are shorter and darker there is often more time spent reflecting internally and slowing down; which can be wonderful and expansive, but can also bring up issues or conflicts within ourselves that perhaps we have been putting off dealing with for some time.

🌀 What keeps coming up for you that causes anxiety/dread/fear? Is it echos of past emotional experiences or projection into the future?

🌀 If you are interested in finding out more about how hypnotherapy and working together might be able to help you, contact me today to book in an Initial Consultation, or a free discovery call ✨

The beautiful moon on Saturday night just before the fullness peaked 🌝 🌙 This full moon in Pisces ♓️ asked us to focus o...
09/09/2025

The beautiful moon on Saturday night just before the fullness peaked 🌝

🌙 This full moon in Pisces ♓️ asked us to focus on self-worth, integrity and letting go of what is not bearing fruit.

🌀 Latest review from a wonderful individual 🌀 ✨ It is an honour to work with individuals who are focused on supporting t...
11/08/2025

🌀 Latest review from a wonderful individual 🌀

✨ It is an honour to work with individuals who are focused on supporting themselves to make lasting positive changes. Magic can happen when this is in place.

✨ If you are interested in finding out more about how hypnotherapy could support you, contact me to find out more and to book in for an Initial Consultation.

🌀 Hello ✨ 🌀 I am a Bristol based hypnotherapist and psychotherapist working in-person and online.🌀 If you are interested...
15/07/2025

🌀 Hello ✨

🌀 I am a Bristol based hypnotherapist and psychotherapist working in-person and online.

🌀 If you are interested in finding out more about what I do and the way that I work, please contact me at : lucy.collins@groundedchoicehypnotherapy.com or visit my website: groundedchoicehypnotherapy.com

🌞 Morning 🌞 🌀 Latest review from a wonderful client ✨
08/07/2025

🌞 Morning 🌞

🌀 Latest review from a wonderful client ✨

🌀 After a wonderful time spent exploring Berlin, I am ready and raring to return to hypnotherapy sessions and supporting...
07/07/2025

🌀 After a wonderful time spent exploring Berlin, I am ready and raring to return to hypnotherapy sessions and supporting people today 🌞

🌀 Reset weeks exploring the world are such amazing opportunities to widen our perspectives and refocus. I am very grateful to be in the privileged position of accessing this.

🌀 ✨If you are interested in finding out more about hypnotherapy, contact me today to find out more and to book in for an Initial Consultation: Lucy.collins@groundedchoicehypnotherapy.com

🌞Lovely words from a fantastic client 🌞 🌀 To find out more about hypnotherapy and working with me contact me today to bo...
06/05/2025

🌞Lovely words from a fantastic client 🌞

🌀 To find out more about hypnotherapy and working with me contact me today to book in for an initial Consultation: Lucy.collins@groundedchoicehypnotherapy.com

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Bristol
BS2

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+447716050534

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