Pink Phoenix Yoga

11/06/2022

Yoga 10.30
David Lloyd's Long Ashton.
Come and join me for a fun flow.

28/05/2022

Great article about mindfulness in the water whilst participating in Aqua classes.

Good thing I'm planning on releasing my Water Yoga classes soon!!!!!

https://waterfitnesslessonsblog.com/2022/05/26/mindfulness-and-water-exercise/

Mindfulness is a state of active, open attention to the present. When you are attentive to the present, you are not thinking about events in the past nor stressing about the future. Mindfulness is …

27/05/2022

Yet another magical Aqua class. Keep your eyes peeled for a new type of yoga coming soon.

23/05/2022

No more classes at Headley Park Community centre.

03/05/2022

Thursday 5th May.
Class cancelled.
Community centre being used as a polling station.

27/04/2022

Many apologies but I have to cancel 2moros class.
My son came back from London with the D and Vs.
And now I have what they had.
Apologies.
Will be back next week.

26/04/2022

I'm so not a hippy.

17/03/2022

Thursday mornings Headley park community centre. 9 30 - 10.30

15/03/2022

15/03/2022

Bad bad bad Mia

15/03/2022

Yoga is good for you!!!

15/03/2022

Tuesday night zoom yoga

15/03/2022

Zoom yoga 2nite at 7

08/03/2022

I put my back out so have to cancel 2nites zoom. I'm really sorry. Seeing my physio at 4.45 this afternoon so hopefully he will click me back into place and I will be up and running v soon.

01/03/2022

Join me 2nite at 7pm for zoom yoga

09/02/2022

Sports bras

02/02/2022

Thursday yoga

31/01/2022

Yoga FARTS