Suicide Prevention Bristol, Bath & Surrounding - SPB Charity

Suicide Prevention Bristol, Bath & Surrounding - SPB Charity The Patrol Team was founded by Suicide Prevention Bristol in 2018 (Now Suicide Prevention UK) and have received advanced training in suicide prevention.
(1)

💙 Did you know? Around 75% of people who die by su***de have not had contact with mental health services in the year bef...
15/10/2025

💙 Did you know? Around 75% of people who die by su***de have not had contact with mental health services in the year before their death.

This heartbreaking statistic highlights something incredibly important, too many people are struggling in silence. Fear, stigma, or simply not knowing where to turn can stop people from seeking help until it’s too late. That’s why raising awareness, starting open conversations, and building community support networks are absolutely vital.

At Su***de Prevention UK, the mission is simple but powerful: to break the stigma surrounding mental health, reach those who feel alone, and connect them with the care and understanding they need before reaching a crisis point.

Every conversation, every shared post, and every moment spent listening to someone who’s struggling can make a real difference. You never know whose life you might touch just by showing a little compassion and understanding. 💙

If you or someone you know needs support, please don’t hesitate to reach out:
📞 Su***de Prevention UK – 0800 587 0800

You are never alone, and help is always available. 💙

***dePrevention

🌿 Step By Step Digital Detox 🌿Feeling drained from endless scrolling? Try this simple digital detox, your mind will than...
14/10/2025

🌿 Step By Step Digital Detox 🌿

Feeling drained from endless scrolling? Try this simple digital detox, your mind will thank you.

1️⃣ Turn off notifications.
Silence the constant pings and give yourself some peace.

2️⃣ Set a timer for 1 hour.
Commit to staying off social media for just 60 minutes.

3️⃣ Do something offline.
Take a walk, stretch, read, or grab a snack, anything that feels good.

4️⃣ Notice your mood.
After the hour, check in with yourself. Do you feel calmer or more focused?

5️⃣ Repeat daily.
Small breaks make a big difference over time. 🌞

***dePreventionUK

💛 You are not alone. You are seen. You are loved. You are not invisible. 💛Sometimes it can feel like the world moves too...
13/10/2025

💛 You are not alone. You are seen. You are loved. You are not invisible. 💛

Sometimes it can feel like the world moves too fast to notice you, like your pain goes unseen, or your voice unheard. But you matter. You are important. Your story still has more to give, and there are people who care deeply about helping you find your way through.

If you’re struggling right now, please reach out. Talking can make all the difference.
📞 0800 587 0800 (free, confidential support)
🌐 spuk.org.uk

🧠 Myth Busting MondaySu***de doesn’t only affect those with severe mental illness - anyone can struggle. 🧡Let’s keep br...
13/10/2025

🧠 Myth Busting Monday
Su***de doesn’t only affect those with severe mental illness - anyone can struggle. 🧡
Let’s keep breaking the stigma and checking in with each other.

📞 0800 587 0800
🌐 www.spuk.org.uk

Let’s spread some positivity! 🌟 What’s one TV show, film, or book that never fails to make you smile? 💛
12/10/2025

Let’s spread some positivity! 🌟 What’s one TV show, film, or book that never fails to make you smile? 💛

Sundays are for slowing down and doing something that makes you feel good 💙What have you done this weekend to boost your...
12/10/2025

Sundays are for slowing down and doing something that makes you feel good 💙

What have you done this weekend to boost your mood? 🌿

📞 0800 587 0800
🌐 www.spuk.org.uk

11/10/2025

🌼 Gentle reminder from Su***de Prevention UK 🌼

If you’re struggling right now, please know this, you are not alone. There’s real strength in reaching out and asking for help. Sometimes, just a single conversation can make a world of difference. 💛

At Su***de Prevention UK, we’re here to listen, to care, and to remind you that your story still matters. Whether you need support tonight, tomorrow, or next week, our trained volunteers are only ever a call away: 0800 587 0800.

You are cared for. You are valued. You are never alone.

Reach out, talk, and let someone walk beside you. 💛

Your life doesn’t have to be perfect to be meaningful 💙Be gentle with yourself today, you’re doing better than you think...
11/10/2025

Your life doesn’t have to be perfect to be meaningful 💙
Be gentle with yourself today, you’re doing better than you think.

💬 Need to talk? We’re here: 0800 587 0800
🌐 www.spuk.org.uk

🌿 World Mental Health Day 🌿In the middle of life’s noise, where do you find peace? 💚Maybe it’s a favourite view - a suns...
10/10/2025

🌿 World Mental Health Day 🌿

In the middle of life’s noise, where do you find peace? 💚
Maybe it’s a favourite view - a sunset over the hills, a quiet forest, or just your own cosy corner at home. Wherever it is, those peaceful places remind us how important it is to slow down, breathe, and take care of our mental wellbeing.
💭 We’d love to know:
Where do you feel most at peace or find your sanctuary?
Share your favourite view or moment of calm in the comments - you never know who your words might comfort today. 💬
***dePreventionUK

🌍 World Mental Health Day 🌍Today, and every day, we must talk about mental health. Full stop.Because conversations save ...
10/10/2025

🌍 World Mental Health Day 🌍
Today, and every day, we must talk about mental health. Full stop.
Because conversations save lives.
Because silence takes them.
At Su***de Prevention UK, we know that su***de doesn’t discriminate - it touches every community, every family, every age group. Yet, too often, it remains hidden behind stigma, fear, and shame.
We must talk about mental health.
We must talk about su***de.
It’s only when we open up, when we listen without judgement, when we let people know they’re not alone, that we can begin to break down the barriers that keep people suffering in silence.
World Mental Health Day reminds us that this is not just a one-day conversation - it’s an ongoing commitment to compassion, understanding, and action.
Together, we can end the stigma.
Together, we can prevent su***de. 💚

Need to talk? Call us: 0800 587 0800
www.spuk.org.uk
***dePreventionUK

🌍💚 World Mental Health Day 💚🌍Today, we pause to remember that mental health matters, every day, for everyone. Whether it...
10/10/2025

🌍💚 World Mental Health Day 💚🌍

Today, we pause to remember that mental health matters, every day, for everyone. Whether it’s reaching out for support, checking in on a friend, or simply taking a moment for yourself, small steps make a big difference.

Remember: it’s okay not to be okay. You are not alone. 💚

📞 If you need support, contact Su***de Prevention UK at 0800 587 0800

***dePrevention

Address

Whiteladies Road
Bristol
BS82

Telephone

+448006895652

Website

Alerts

Be the first to know and let us send you an email when Suicide Prevention Bristol, Bath & Surrounding - SPB Charity posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Suicide Prevention Bristol, Bath & Surrounding - SPB Charity:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category