Suicide Prevention Bristol, Bath & Surrounding - SPB Charity

19/07/2025

All set up for Digfest!

Today, 12pm - 5pm.
Keynsham Rugby Club.

- Live music
- Burgers & loaded fries
- Cakes
- Hair braiding
- Bouncy Castle
- Toys
- Crafts
- Jewellery
- Ice Cream

Come along to say hi! 🫶🏾

***deprevention

17/07/2025

Anyone else really getting Lewis Capaldi survival mode vibes lately?

That feeling of dragging yourself through the day but still somehow standing?
Still here. Still trying. Still fighting — even when it hurts.

“I swear to God, I’ll survive.”

“I’ve still got something to give.”

“I’m gonna get up and live — until the day that I die.”

Sometimes a song just gets it in a way nothing else does.

If you’re feeling like you’re barely holding on right now — you’re not alone. We see you. We get it. And we’re here for you.

💛 www.spuk.org.uk
📞 National Su***de Prevention Helpline UK – 0800 587 0800

***dePreventionUK

17/07/2025

12/07/2025

🌈SPUK happy to be supporting Pride!🌈

Our beautiful crisis call handler volunteer, Emily, off to enjoy the love and parade today!

🌈

30/06/2025

🩵LAST CHANCE GIVEAWAY!🩵

Su***de Prevention UK – Mindfulness Journey: Volume One - out now!

This beautifully crafted book is a guide to mindfulness, self-reflection, and inner calm created to support anyone navigating life’s challenges. Every single copy helps save lives.

🛒 Order now: https://spuk.org.uk/product/su***de-prevention-uk-mindfulness-journey-volume-one/ (£12.99 inc P&P to the UK)

💯 All profits go directly to Su***de Prevention UK.

🎁 The first 50 ORDERS get some free goodies with their book!
⸻—————————

📣LAST CHANCE GIVEAWAY TODAY!

We’re giving away 2 copies of the book PLUS some amazing art goodies kindly donated by 🖌️🎨

✨ Whether you’re into journaling, sketching, or just love the mindfulness of creativity, this is for you.

HOW TO ENTER:

1. Like this post
2. Follow Su***de Prevention UK
3. Tag friends who could use a moment of calm 💛

📆 Winners announced on 30th June!

A huge thank you to for supporting this vital cause and to everyone standing with us in su***de prevention 💙

***dePrevention

-Guided breathing exercises -Grounding and coping strategies -Coping logs and mood trackers -Intricate colouring designs for mindfulness practice -Reflective quotes surrounding mental health and su***de prevention Perfect for educators, therapists, families, and anyone walking the path of recovery o...

28/06/2025

We're thrilled to have You tuber, Cassie Projects beautifully showcase and review our brand new mindfulness book 🥰

This beautifully crafted book is a guide to mindfulness, self-reflection, and inner calm created to support anyone navigating life’s challenges. Every single copy helps save lives.

🛒 Order now: https://spuk.org.uk/product/su***de-prevention-uk-mindfulness-journey-volume-one/ (£12.99 inc P&P to the UK)

💯 All profits go directly to Su***de Prevention UK.

Don't forget our 🎁 GIVEAWAY! 🎁 Only 2 days left before we choose our winners!

We’re giving away 2 copies of the book PLUS some amazing art goodies kindly donated by 🖌️🎨

✨ Whether you’re into journaling, sketching, or just love the mindfulness of creativity, this is for you.

HOW TO ENTER:

1. Like this post
2. Follow Su***de Prevention UK
3. Tag friends who could use a moment of calm 💛

📆 Winners announced on 30th June!

***dePrevention

https://youtu.be/Z7U2vkaId_I

In today's I will be helping SPUK by revealing their brand new Mindfulness Journal. HUGGLES, Your Emotional Support Monster:https://thecassieprojects.co.uk/p...

26/06/2025

A massive thank you to all at the for making us their Lounge Aid Charity!

They've already completed some great fundraising efforts, and our very own Racheal is there today for the SPUK cake sale!

We're so grateful for your support, and raising awareness ❤️

***depreventionuk

24/06/2025

📣 We are looking for Volunteer Supporters ❗️👀✨️

Do you have a passion for Su***de Prevention and want to make a difference?

Want to help, but unsure how? Limited with time and other commitments?

Become a Su***de Prevention UK Charity Supporter today!

The heart of the charity isn’t just about the operational side. We need passionate people to shine out in the community, spreading awareness, and raising vital funds to keep the charity going.

The role of a supporter means you only need to commit to hours that suit you.

Meet and work alongside the SPUK team. Be the face and shining light at various events and partnership days. Spread awareness around su***de prevention.

Learn and talk passionately about how the charity makes a difference. Hand out marketing material. Grab a charity bucket, and raise some vital pennies.

Could you offer admin or design skills to the charity from time to time?

If this sounds like something you’d be interested in or would like to find out more, please get in touch today, but emailing either -

Rachel.williams@spuk.org.uk
Or - fundraising@spuk.org.uk

We look forward to hearing from you and building on our team who make a real difference in su***de prevention 🫶🏾