Karla Santos Lymphatic

Karla Santos Lymphatic Lymphatic Drainage Specialist. Let’s drain the excess fluid & say GOODBYE to the BLOAT!

A softer start often creates better results.Lymphatic drainage offers the body a way to release, recalibrate, and move i...
04/02/2026

A softer start often creates better results.

Lymphatic drainage offers the body a way to release, recalibrate, and move into the new year feeling supported rather than pushed.

Small, consistent habits support lymph flow more than extreme changes.Hydration, movement, mindful eating, and lymphatic...
02/02/2026

Small, consistent habits support lymph flow more than extreme changes.

Hydration, movement, mindful eating, and lymphatic drainage work together to help the body reset gradually after the holidays.

Feeling lighter isn’t always about weight — it’s about circulation and flow.By supporting the lymphatic system, the body...
30/01/2026

Feeling lighter isn’t always about weight — it’s about circulation and flow.

By supporting the lymphatic system, the body can release what it’s been holding onto and move into the new year with ease.

Extra salt, alcohol, travel, and sitting more can all cause fluid retention — especially in the legs and abdomen.Lymphat...
28/01/2026

Extra salt, alcohol, travel, and sitting more can all cause fluid retention — especially in the legs and abdomen.

Lymphatic drainage supports the release of this build-up, helping you feel lighter and more comfortable again.

January isn’t about undoing December — it’s about supporting your body forward.Lymphatic drainage helps the body recalib...
26/01/2026

January isn’t about undoing December — it’s about supporting your body forward.

Lymphatic drainage helps the body recalibrate naturally, creating space for healthier habits to settle in without pressure.

The body (including your face!) is very good at restoring balance — it just needs support.Lymphatic drainage helps clear...
23/01/2026

The body (including your face!) is very good at restoring balance — it just needs support.

Lymphatic drainage helps clear excess fluid and inflammatory waste after periods of overindulgence, without extremes or restriction.

January bloating isn’t always digestive — it’s often lymphatic.When fluid builds up in the abdomen due to inflammation a...
21/01/2026

January bloating isn’t always digestive — it’s often lymphatic.
When fluid builds up in the abdomen due to inflammation and slowed drainage, the stomach can feel tight or swollen.

Lymphatic drainage supports proper fluid movement.

I’m so grateful for feedback like this. 🧡Being trusted through someone’s pre- and post-surgery journey is never somethin...
20/01/2026

I’m so grateful for feedback like this. 🧡

Being trusted through someone’s pre- and post-surgery journey is never something I take lightly. Supporting recovery, sharing knowledge, and helping clients understand their own bodies is always the goal — and it means a great deal when that care is felt and reflected back.

Thank you for your trust, your kind words, and for allowing me to be part of your journey.

You don’t need intense workouts to support your lymph in January.Walking, gentle movement, and regular lymphatic drainag...
19/01/2026

You don’t need intense workouts to support your lymph in January.

Walking, gentle movement, and regular lymphatic drainage are enough to stimulate flow and help the body recover from a slower holiday pace.

Returning to routine helps your lymphatic system more than you realise.Regular meals, hydration, movement, and lymphatic...
16/01/2026

Returning to routine helps your lymphatic system more than you realise.

Regular meals, hydration, movement, and lymphatic drainage all signal safety to the body — allowing it to release stored fluid and tension.

15/01/2026

I’m endlessly grateful for every client who trusts me — especially when it comes to sharing something deeply personal. It’s never expected to open up about your own journey, let alone do so publicly, and I don’t take that lightly for a second.

When those stories are shared, I’m thankful not only for the opportunity to speak about the power of lymphatic drainage, but in this case, to help raise awareness around lipedema and how lymphatic drainage can support recovery, particularly post-op.

A heartfelt thank you to for trusting me, for sharing her experience with me on , and for allowing me to support her through post-operative lymphatic drainage.

As mentioned in the video, my books are currently quite full, but I will always do my best to accommodate where I can.

Thank you to everyone who has reached out, shared my work, and supported my business — I’m truly so grateful.

Address

Bristol
BS163NU

Telephone

+447403565533

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