PatagoniaEssences

PatagoniaEssences Essences, training and therapy with natural essences from the most remote and pristine landscapes of

If you’ve been feeling the weight of winter, trust us you are not alone 🙏But rather than treating this season as somethi...
19/01/2026

If you’ve been feeling the weight of winter, trust us you are not alone 🙏

But rather than treating this season as something to endure…
How enriching would it be to uncover the lessons, beauty, and quiet richness found in winter’s soft whisper?

Introducing our Winter Essence Bundle a selection of essences designed to:

❄️ Restore motivation when your energy feels low and movement feels heavy.

❄️ Encourage loving self-care, helping you honour your body’s true limits and needs.

❄️ Support you through uncertainty and endings by inviting a radical trust in life.

❄️ Open you to both giving and receiving during the quieter, and sometimes lonelier months.

❄️ Root you in the here and now, helping you feel present if winter has left you feeling restless, stuck, or stagnant.

Discover the companion waiting to carry you through the final weeks of winter, and receive the wisdom wrapped within one of the hardest, yet most nourishing of seasons.

Winter asks us to slow down, to rest, and let things just be even when it feels heavy, slow, or uncertain.We are called ...
09/01/2026

Winter asks us to slow down, to rest, and let things just be even when it feels heavy, slow, or uncertain.

We are called to trust the stillness and allow ourselves the pause we often and with futility try to resist.

For each part of winter, we chose an essence to hold and support you:

🌹Soldadito - embodies strength and instills a profound motivation for life. It reminds us of our inherent potential for vitality and energy.

Perfect for winter when our energy feels low and movement feels heavy.

🏵Capachito Andino - increases our capacity for loving self-care by helping us to respect the limits and needs of our body.

Supports us through winter’s call to slow down and rest without guilt.

🦅Andean Condor - encourages us to surrender to the flow of life, free from attachment. Bringing a radical trust in life.

Helps us move through the uncertainty and endings that winter often brings.

🥈Silver - opens us up to giving and receiving, helping us to know that what we give we receive in equal measure.

Reminds us to maintain connection and balance during the quieter, lonelier days of winter.

👣NOW - plants our feet firmly in the here and now. Rather than looking behind or ahead, we feel safe in the present moment.

Supports presence and grounding when winter makes us feel stuck or restless.

These five essences are now available together in our new Winter Essence Bundle, designed to support you through this enduring season.

Buying them together not only gives you complete seasonal support but also saves a little money.

Closing 2025 with a full heart!!Thanks to each of you for being part of this journey.We'd love to know:What's one thing ...
31/12/2025

Closing 2025 with a full heart!!

Thanks to each of you for being part of this journey.

We'd love to know:
What's one thing you're proud of yourself this year?

For me, it's learning to prioritize my own peace over the world's demands.




As this year comes to a close, many of us feel it:tired… full… scattered… yet quietly longing for clarity.As someone who...
29/12/2025

As this year comes to a close, many of us feel it:
tired… full… scattered… yet quietly longing for clarity.

As someone who loves setting intentions, rather than goals I started to just carve for a wiser use of my energy.

PURPOSE is an invitation to pause and ask:
What is the next best use of my energy?

When we reconnect with our soul’s direction, focus returns naturally.
Boundaries become clearer.
Motivation stops being forced and begins to flow.

As we step into 2026, this essence supports you to:
✨ gather your energy
✨ listen to your natural rhythms
✨ choose what truly matters now

Because when what you do is aligned with who you are,
your energy multiplies.

May this next cycle be less about doing more
and more about living in coherence with your soul 🤍

SoulLedLife PatagoniaEssences

Resilience isn’t built through big breakthroughs, but through small, consistent acts of presence. The nervous system set...
21/12/2025

Resilience isn’t built through big breakthroughs, but through small, consistent acts of presence.

The nervous system settles when life feels manageable, when we stop trying to “fix everything” and come back to what’s possible today.

Winter reminds us of this wisdom.
Nature doesn’t rush. It slows down, conserves energy, turns inward, and in that apparent stillness, something essential is being restored.

Connecting with the cycles of nature helps us regulate, reflect, and remember that rest is not a pause from life, but part of it.

If this season is inviting you to soften, we’ve shared a simple and nourishing winter ritual on the blog, a moment to reconnect, ground, and listen.

✨ Read it via the link in bio.

The longest night of the year is almost here ❄️🌙The Winter Solstice is an opportunity to pause, to honour the darkness, ...
18/12/2025

The longest night of the year is almost here ❄️🌙

The Winter Solstice is an opportunity to pause, to honour the darkness, whilst gently making way for the returning light.

In our humble opinion no ritual is complete qithoit the guidance our flower essences.

Essences support us in grounding into the body, traversing the landscape of our emotions and helping us listen to what truly wants to emerge (without expectation or judgement).

So, we thought we would share our go to ritual and maybe leave you feeling.

Take what resonates, leave what doesn’t, and as alwaya trust your own intuition and instincts.

✨ You can find the full and detailed ritual, with card spreads, journaling prompts and the essences we’re using, on our latest blog.

🙏We'd love to hear your thoughts! What are you feeling called to incorporate into your ritual?

As we move into the festive days, a little Christmas shipping note from us 🤍If you’re still looking for meaningful, tran...
15/12/2025

As we move into the festive days, a little Christmas shipping note from us 🤍

If you’re still looking for meaningful, transformative gifts or stocking fillers, there’s still time 🎄

Last guaranteed Christmas orders:
💌 Thursday 18 December
(These will be sent on Friday 19 December)

Orders placed on Friday 19 December will still be sent, but we can’t promise they’ll arrive before Christmas. 🫢

We’ll then pause shipping from 20 December to 3 January for a well deserved holiday to recharge our batteries.
You’re very welcome to place orders during this time, they’ll be carefully packed and sent from 3 January.

Thank you for being here with us, and wishing you a gentle, grounded festive season ✨

✨️ Free shipping - today ONLY ✨️Call it our way of spreading the festive spirit! We hope this will make those last minut...
14/12/2025

✨️ Free shipping - today ONLY ✨️

Call it our way of spreading the festive spirit!

We hope this will make those last minute gifts a little bit easier.

You'll be happy to know you can use the code as many times as you'd like... So if you have a few people left to buy for, we've got you!

It's simple, just use the code FREESHIPPING when you get to the checkout. 🎄🎁

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Patagonia Essences

Natalia is a certified advanced practitioner registered in the BFVEA (British Flower and Vibrational Essence Association) who personally prepares, researches and teaches about our essences. Natalia works with Patagonia Essences in Sheffield, United Kingdom, offering therapy for those who want to express their full potential using the gifts of this unique nature. Online sessions are done via Skype for all Europe and face-to-face sessions are done at The Wellness Centre in Sheffield.

Patagonia Essences is formed by a team of therapists who love nature and, for more than 15 years, have been exploring the most remote landscapes of Chile to learn about our native flora, birds and minerals. We are moved by wonder and respect for nature, commitment to the development of human potential, social action in our community and a passion for teamwork.

Chile has a big variety of landscapes. Isolated by the Andes mountain range to the east, the ice fields and fjords to the south, the Pacific Ocean to the west and the Atacama desert to the north, our nature has evolved lots of endemic species that can survive in extreme weathers. Patagonia is shaped by its strong winds, notorious peaks and huge ice-lands, which have covered most of its surface for thousands of years. When nature is subjected to such extreme climates it has to maximise its fundamental abilities for survival, becoming unique and resilient.

Patagonia Essences activate the vital functions of the human being, connecting with the instinct of life, love, consciousness, and leading us to the purpose of our soul. They work deeply to produce fast and long-lasting effects.