Irene Roura Garcia - FND therapist

Irene Roura Garcia - FND therapist Mental Health Nurse
FND Therapist
Promoting effective self-regulation and improved well-being.

05/07/2024

💚

"Pacing your energy is not a sign of weakness, but a path to strength. Be patient with yourself. One step at a time"

Managing FND requires careful energy pacing and patience. Taking the time to rest and recover is crucial for long-term strength and well-being. Remember, being kind to yourself and allowing time for healing are powerful steps towards better health.



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🌟 FND and the Importance of Holistic Care 🌟FND manifests a range of complex symptoms unique to each individual. Effectiv...
13/04/2024

🌟 FND and the Importance of Holistic Care 🌟

FND manifests a range of complex symptoms unique to each individual. Effective management requires treating the entire person and not just isolated symptoms.

🌱 Benefits of Holistic Care in FND

Comprehensive Care: Covers physical, psychological, and social needs.

Personalized Treatment: Tailors strategies for individual needs.

Enhanced Well-being: Improves both mental and physical health.

Empowerment: Encourages active health and symptoms management.

Community Support: Connects with networks to combat isolation.

Effective Symptom Management: Integrates diverse therapies for better outcomes.

🌟 Embrace a holistic path to wellness and unlock the full potential of FND care.

Functional Neurological Disorder (FND) is often misunderstood. Here’s a summary of five common misconceptions:🧠 "FND is ...
12/04/2024

Functional Neurological Disorder (FND) is often misunderstood. Here’s a summary of five common misconceptions:

🧠 "FND is 'all in the head' or not a real illness": FND is a legitimate condition causing physical symptoms like movement and sensory issues, rooted in how the nervous system functions, not brain structure.

🎭 "FND symptoms are deliberately produced": Symptoms of FND are involuntary. Patients can't just decide to stop experiencing them, as they're not under conscious control.

💔 "FND is a psychological disorder": Although psychological factors can influence FND, it's not merely psychological. Treatment often includes physical therapy and cognitive-behavioral therapy, bridging neurology and psychiatry.

❌ "There is no treatment for FND": Contrary to this myth, FND can be managed with treatments like physical therapy and psychological support (Mindfulness, CBT and others), tailored to each individual for significant improvement.

👥 "Only people with mental health issues can develop FND": FND can affect anyone, as it involves a mix of physical, psychological, and social factors. It's not limited to individuals with prior mental health conditions.

Understanding these points helps support those living with FND and promotes progress in research and treatment.

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