Partner Yoga & Thai Yoga Massage Bristol

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Partner Yoga & Thai Yoga Massage Bristol Workshops that explore passive and active yoga in pairs interspersed with Thai yoga massage and bodywork techniques. Stay tuned! http://anahata-wellbeing.com

These workshops are currently not taking place but hoping to have one in the beginning of May. Partner yoga is a delicious exploration of yoga in pairs: by using each other’s body-weight we relax and allow the stretch to happen. (Yes, it’s a rather luxurious style of yoga!) We also weave in elements of Thai Yoga Massage in order to give and receive nurturing touch and to help release tension in the body. The 2 keys are: communication and trust - and they go hand-in-hand. With clear feedback we are able to ask for what we need/want, and by listening we are able to respond. And though mutual support we allow ourselves to let go, get creative with our bodies and deepen into the postures. It’s a wonderful way to connect and have fun with a friend, a lover – or maybe a complete stranger! Either way you will leave feeling stretched, relaxed and enlivened (that’ll be the oxytocin!) No previous experience necessary. Come alone or bring a partner of your choice. Lara and Lioba have been teaching Partner Yoga together for 5 years. They hold a safe space whilst also encouraging us to experiment with the material in a playful way. Lara is a massage therapist and after a long love affair with yoga, has recently started teaching Yin and Tantra Yoga. She also teaches the Shiva-Shakti dance-meditation for women and hosts alternative hen parties in the wild. http://larakatewhite.weebly.com

Lioba has been teaching Hatha yoga for about 6 years and continues to deepen her experience of it through further training and practice. She is also a Shiatsu & nutritional therapist and a masseuse with a passion for the healing arts.

There has been a long silence as I have been busy mothering my three year old. However, I'm excited to say that we are r...
25/04/2022

There has been a long silence as I have been busy mothering my three year old. However, I'm excited to say that we are resurrecting this amazing workshop as one off so don't miss it!!

Sunday, May 8th, 10- 1pm, Yogasara, Picton Street

Come and join us for a delicious morning of yoga in pairs. You will learn how to trust in the support of your chosen partner in order to experience wonderful new ways of practising yoga.

Partner yoga is about connection, support, and play. The yoga in this workshop will be interspersed with simple Thai Yoga massage techniques to help you to relax even further-leaving you grounded, energized and inspired.

Bring a partner or find one at the workshop. No experience necessary. All are welcome!

Whether it's some unwinding you need, a deep stretch, some connection, a bit of fun or a little massage, this is the place for you!

Lioba teaches a Wednesday lunchtime class at Yogasara. She has been teaching and doing bodywork (including Shiatsu and massage) for over a decade and is passionate about the power of touch and play to heal and connect.

Book here:

https://bookwhen.com/yogasara-workshops/e/ev-sidn-20220508100000

or you can book through Move GB from the 2nd of May

Hope to see you there,

with Love

08/06/2017

Partner Yoga will also be at Buddhafield Festival 12-16th July.

08/06/2017

Coming up soon: 7 weekly classes 27th June-8th August at Space 238, Easton. Tuesdays 6.30-7.30pm.

06/11/2015

This is a timely reminder about our last workshop for 2015.
Please text 07806 285 992 or email lara.kate.white@gmail.com if you would like to book a place. If you would like to come but are not sure who to come with please let me know!
It's one of the best ways to spend a wintry Saturday afternoon! Come and limber up in coziness and with style! Your body will be sooo grateful!

06/12/2012

Upcoming workshops in 2013:

Sunday 3rd of February
Saturday 2nd March
Saturday 13th April

3 til 6 pm at Wilder Street Studios, Bristol, BS2 8QA

Professional bodywork tuition, time and space to reconnect with your own body and feel supported by someone else in a nurturing environment. - For £25!

Whether you've tried this before and want to deepen your experience or whether it's something completely new, you will be warmly welcomed! Come alone or bring a partner.

19/10/2012

Upcoming Workshops are:

17th November 5-8 pm at Wilder Street Studio (£25/£20)
1st December 3-6 pm Wilder Street (£25/£20)

No need to bring a partner but please book with Lara: lara.kate.white@gmail.com or liobadevi@gmail.com

03/10/2012
Partner Yoga in the garden
10/08/2012

Partner Yoga in the garden

Address

27-29 Wilder Street

BS2 8QA

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