Medicuna Mama Healing

Medicuna Mama Healing Traditional holistic healing services rooted in indigenous wisdom that promotes physical, mental and spiritual well-being

13/04/2026

To sit and listen to the rain. Allow it to wash and carry away any pain. Pour your heart out as it pours. Surrender and let go of all that is not yours. X

www.medicunamamahealing.com

Rooted -Witnessing GrowthIn March, we prepared our inner soil. Now, on the eve of Beltane, the light has returned and ou...
31/03/2026

Rooted -Witnessing Growth

In March, we prepared our inner soil. Now, on the eve of Beltane, the light has returned and our intentions are starting to push through the surface.

The Evening’s Journey:
🌱 🌼 The Dandelion Ritual: A tea of resilience and cleansing. We drink to honor the strength it takes to push through the heavy earth and find the sun.

✨ Icaros & Sound Healing : A meditation to wrap our growing visions in warmth and protective light.

🌿 Show & Tell: Bring an object, a plant, a sketch, or a story that represents your growth right now. This is a space to be seen, to celebrate our progress, and to witness the beauty of our collective garden.

📅 Wed 29th April
⏰ 19:00 – 20:30
📍 The Beehive Centre, Bristol
🎟️ £10–£15(Sliding Scale)
A queer-inclusive space held for people of colour. 🤎

Book via bio 💚

29/03/2026

Wombman: Healing shame, self-judgment and pain. 🌿✨

Fresh out of two weeks in isolation with Toècita in the Peruvian Jungle. Toè uncovered the ways I’d been keeping myself safe inside many boxes, and brought up the pain behind those walls for me to feel and heal.

It was revealed to me that I had been holding deep self-judgment, shame, and grief in my womb for years. I had stomached pain and carried on like all was fine because the boxes felt easy and felt 'safe.' Now I understand this only kept a large part of me small, blocking the beautiful, warm, gushy, waters that flow inside. Toè helped me heal all I was holding and release what felt like a heavy chain. 💦

Confining ourselves to these rigid shapes chains a part of our heart; in turn, that affects our expression and creative flow. Toè has been the embodiment of Kali—burning all illusions and beliefs, and turning the ashes into gold. This plant held my hand, guiding me as I stepped into the divinity of my own feminine fire.

Toè is about complete surrender. This plant doesn't mess around—she can cause death just as she can be incredibly healing. Surrendering to everything uncomfortable has been the journey of surrendering into standing in my power.

It was two weeks of not talking to anyone, a snake in my tambo, and heavy purges of trauma and toxins every other night. It was "not knowing," impatience, pain, and blurred vision. It took me totally out of the daydream I've been in—the reality created by my mind—and into the real reality: TRUTH.

To sit with it all required pure discipline, free from distraction. With that came resilience and strength. Now, like Toè, I open my beautiful flower full of light; I let my true essence be known, but not be reckoned with.

I deserve love and respect, and I accept nothing less, as I have learned to give that in totality to myself. I cannot thank this beautiful master plant teacher enough. I bowed, prayed, and surrendered each day, held by Toè's unwavering loving light while being taken into the darkest depths of my soil to make space for new ways.

There is a potential that anything wonderful can happen if we take ourselves out of the boxes we put ourselves in.​Life ...
20/03/2026

There is a potential that anything wonderful can happen if we take ourselves out of the boxes we put ourselves in.

​Life is beautiful, we are limitless, and so are the experiences we can have. ✨

​No better time than right now to embrace it—tomorrow is not promised.

Wherever there is opportunity, there is a chance to do what we usually wouldn't. Face the fear and do it anyway. There i...
18/03/2026

Wherever there is opportunity, there is a chance to do what we usually wouldn't. Face the fear and do it anyway. There is great medicine, deep lessons, and profound growth found just outside of our comfort zones.

​Challenge yourself. Try letting go.

​Break the box and open a doorway; once you touch that threshold, you may find you want to fly. Our hearts have wings that are always waiting to open and expand. Free yourself—don’t let anything hold you back.

​Free spirit. ❤️🦅

And so we welcome February! 🌿​At the end of this month, the next Rooted Wellbeing Group returns—a queer-inclusive space ...
31/01/2026

And so we welcome February! 🌿

​At the end of this month, the next Rooted Wellbeing Group returns—a queer-inclusive space for people of colour to connect, rest, and refill.

​The Year of the Fire Horse is here. 🐎🔥

We are entering a full year of forward momentum. It’s time to gallop, break old patterns, and move past obstacles. I'll be holding us through rituals to channel this powerful action:

​✨ Cacao Ceremony

✨ Guided Meditation

✨ Sound Healing

✨ Intention Candle Carving (to take home and light for daily connection to yourself and what you want to call in for the year).

​Rooted is your space to simply be. Let’s share a little peace together. ✨

​Spaces are limited (a few have already gone!). Grab yours at the link in bio. ❤️

​📆 Wednesday, Feb 25th, 2026

🕰️ 19:00–20:30

📍 The Beehive Centre, Bristol

🎟️ £8–£12 (Sliding Scale)

www.medicunamamahealing.com

​Lots of love, xo

A lovely shot from last night’s Rooted group. 🌿This was only our second time gathering, but the energy in the room confi...
29/01/2026

A lovely shot from last night’s Rooted group. 🌿

This was only our second time gathering, but the energy in the room confirmed exactly why this space needs to exist. There is a deep lack of diversity within wellbeing spaces, and not enough dedicated specifically to People of Colour that are also intentionally Queer-Inclusive and Informed.

We moved through softening, stillness, and heart-led connection. From the warmth of the blue lotus tea to the vibration of sound healing, the space was a safe place to just be together. We shared items and stories that connect us to our roots, and some of the feedback was lovely :

✨ "I’m feeling inspired to meditate again."

✨ "I didn't know what I wanted from the group but I feel like I got exactly what I needed."

Holding so much appreciation for everyone who brought their presence. I’m looking forward to the next one already. 💚🙏🏾💚

www.medicunamamahealing.com

2026 soon come so, I would like to announce the details for the next Rooted wellbeing group. The next session will be a ...
18/12/2025

2026 soon come so, I would like to announce the details for the next Rooted wellbeing group. The next session will be a space to honor our stories, our roots, and our hearts.

🪷 We will begin by sharing Blue Lotus Tea to invite deep stillness, grounding ourselves in the present moment with a Guided Meditation.

​🧺 Then, the space is yours. The rest of our evening will be a Culture & Heritage Show & Tell. This is an invitation to share a piece of your history and the magic of your roots.

​What to bring:

-Anything that feels like home 🌞
-Traditional food or drinks 🍲
-Dance, song, or poetry 🎶
-Family heirlooms or art 🖼️
-Any item with a personal story.

​Come as you are, and bring a piece of your magic with you.

The Rooted community is happening. It’s lush to see familiar faces from November and new ones already joining the list. Spaces are limited, so grab a ticket while you can. ❤️

Lots of love xo

📆 Wednesday, Jan 28th, 2026
🕰️ 18:30–20:00
📍 The Beehive Centre, Bristol
🎟️ £8–£12 (Sliding Scale)

​✨ Tickets can be purchased in the bio

www.medicunamamahealing.com

We can pass seeds of inspiration and ideas to shine light on ways one can grow and move forward, but we are not here to ...
05/12/2025

We can pass seeds of inspiration and ideas to shine light on ways one can grow and move forward, but we are not here to tell anyone to change or how to. We are nature, and nature changes naturally in its own way. We are here to find our own paths, and the desire to change must arrive first. Forcing change creates chaos, as it goes against the natural way of life.


✨ Celebrating the first Rooted Wellbeing Meeting last night✨Rooted was specifically created to hold space for all those ...
27/11/2025

✨ Celebrating the first Rooted Wellbeing Meeting last night✨

Rooted was specifically created to hold space for all those in the Global Majority, celebrating our heritage and acknowledging the specific lived experiences that shape our path to collective healing.

A beautiful bunch of people came together to:
• Be still and connect 🧘🏽‍♀️
• Reflect and rest 🌙
• Take up space and share bits of their stories 🗣️
• Let go of things no longer serving and plant seeds for new 🌱

Everyone was so vulnerable and open to receive and share. It’s a powerful reminder: Where we come from matters, and having spaces that truly see and support that heritage is essential for our collective wellbeing.

Thank you to everyone who showed up and took this moment for themselves. 🙏🏾

The next meeting is in the new year 28/01/26 and tickets can be purchased through the link in my bio 💚

Lots of love

19/11/2025

The colder days call us more into our feminine. To turn inwards, nurture and find healing. As we shed with the trees we must tend to our roots and take good care of our bodies. Ground and find balance. My favourite way to ground, clear noise of the mind and connect with earth is to sing. What's yours? Drop in the comments section to share 🙏🏽

Ps hope this icaro (medicine song) brings some stillness and love 💚🌱🌲

www.medicunamamahealing.com

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