Medicuna Mama Healing

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Medicuna Mama Healing

Traditional holistic healing services rooted in indigenous wisdom that promotes physical, mental and spiritual well-being

18/03/2026

Wherever there is opportunity, there is a chance to do what we usually wouldn't. Face the fear and do it anyway. There is great medicine, deep lessons, and profound growth found just outside of our comfort zones.

Challenge yourself. Try letting go.

Break the box and open a doorway; once you touch that threshold, you may find you want to fly. Our hearts have wings that are always waiting to open and expand. Free yourself—don’t let anything hold you back.

Free spirit. ❤️🦅

31/01/2026

And so we welcome February! 🌿

At the end of this month, the next Rooted Wellbeing Group returns—a queer-inclusive space for people of colour to connect, rest, and refill.

The Year of the Fire Horse is here. 🐎🔥

We are entering a full year of forward momentum. It’s time to gallop, break old patterns, and move past obstacles. I'll be holding us through rituals to channel this powerful action:

✨ Cacao Ceremony

✨ Guided Meditation

✨ Sound Healing

✨ Intention Candle Carving (to take home and light for daily connection to yourself and what you want to call in for the year).

Rooted is your space to simply be. Let’s share a little peace together. ✨

Spaces are limited (a few have already gone!). Grab yours at the link in bio. ❤️

📆 Wednesday, Feb 25th, 2026

🕰️ 19:00–20:30

📍 The Beehive Centre, Bristol

🎟️ £8–£12 (Sliding Scale)

www.medicunamamahealing.com

Lots of love, xo

29/01/2026

A lovely shot from last night’s Rooted group. 🌿

This was only our second time gathering, but the energy in the room confirmed exactly why this space needs to exist. There is a deep lack of diversity within wellbeing spaces, and not enough dedicated specifically to People of Colour that are also intentionally Queer-Inclusive and Informed.

We moved through softening, stillness, and heart-led connection. From the warmth of the blue lotus tea to the vibration of sound healing, the space was a safe place to just be together. We shared items and stories that connect us to our roots, and some of the feedback was lovely :

✨ "I’m feeling inspired to meditate again."

✨ "I didn't know what I wanted from the group but I feel like I got exactly what I needed."

Holding so much appreciation for everyone who brought their presence. I’m looking forward to the next one already. 💚🙏🏾💚

www.medicunamamahealing.com

18/12/2025

2026 soon come so, I would like to announce the details for the next Rooted wellbeing group. The next session will be a space to honor our stories, our roots, and our hearts.

🪷 We will begin by sharing Blue Lotus Tea to invite deep stillness, grounding ourselves in the present moment with a Guided Meditation.

🧺 Then, the space is yours. The rest of our evening will be a Culture & Heritage Show & Tell. This is an invitation to share a piece of your history and the magic of your roots.

What to bring:

-Anything that feels like home 🌞
-Traditional food or drinks 🍲
-Dance, song, or poetry 🎶
-Family heirlooms or art 🖼️
-Any item with a personal story.

Come as you are, and bring a piece of your magic with you.

The Rooted community is happening. It’s lush to see familiar faces from November and new ones already joining the list. Spaces are limited, so grab a ticket while you can. ❤️

Lots of love xo

📆 Wednesday, Jan 28th, 2026
🕰️ 18:30–20:00
📍 The Beehive Centre, Bristol
🎟️ £8–£12 (Sliding Scale)

✨ Tickets can be purchased in the bio

www.medicunamamahealing.com

05/12/2025

We can pass seeds of inspiration and ideas to shine light on ways one can grow and move forward, but we are not here to tell anyone to change or how to. We are nature, and nature changes naturally in its own way. We are here to find our own paths, and the desire to change must arrive first. Forcing change creates chaos, as it goes against the natural way of life.

27/11/2025

✨ Celebrating the first Rooted Wellbeing Meeting last night✨

Rooted was specifically created to hold space for all those in the Global Majority, celebrating our heritage and acknowledging the specific lived experiences that shape our path to collective healing.

A beautiful bunch of people came together to:
• Be still and connect 🧘🏽‍♀️
• Reflect and rest 🌙
• Take up space and share bits of their stories 🗣️
• Let go of things no longer serving and plant seeds for new 🌱

Everyone was so vulnerable and open to receive and share. It’s a powerful reminder: Where we come from matters, and having spaces that truly see and support that heritage is essential for our collective wellbeing.

Thank you to everyone who showed up and took this moment for themselves. 🙏🏾

The next meeting is in the new year 28/01/26 and tickets can be purchased through the link in my bio 💚

Lots of love

19/11/2025

The colder days call us more into our feminine. To turn inwards, nurture and find healing. As we shed with the trees we must tend to our roots and take good care of our bodies. Ground and find balance. My favourite way to ground, clear noise of the mind and connect with earth is to sing. What's yours? Drop in the comments section to share 🙏🏽

Ps hope this icaro (medicine song) brings some stillness and love 💚🌱🌲

www.medicunamamahealing.com

30/10/2025

📣 Im really excited to announce the launch of Rooted—a heart-led space created for sharing, building community and nurturing. Rooted is a queer-inclusive wellbeing group, specifically for People of Colour. At its heart is community, safety, grounding, and deep celebration.

🖤🤎 With the state of the world as it is, we really need this space right now. Space to breathe, be, and connect.

Each month I’ll facilitate a main activity centred around connection such as:
✨ Cacao Ceremony
✨ Sharing Circle
✨ Show and Tell
✨ Creative Activities
✨ Guided Meditations
✨ Sound Healing

Join me for the first one, where we’ll be having a Cacao Ceremony together ☕️ with Sound Healing 🎶, and a Sharing Circle ⭕️

📆 Tuesday, November 26th, 2025
🕰️ 18:30–20:00
📍 The Beehive Centre, Bristol
🎟️ £8–£12 (Sliding Scale)

Link in bio for booking

17/10/2025

Everything is welcome and everything is held in nature. Tears and anger are just as important as laughter. Nothing is here to stay so let it be and let any pain wash away. Let go and let life teach you.

www.medicunamamahealing.com

30/07/2025

In the profound journeys of self-discovery, especially with potent plant medicin3s, safety is paramount. But where does it truly begin? It starts with a solid foundation within – a deeply rooted presence that emanates outwards. I see myself as a cradle, holding and guiding the energy, ensuring you feel seen, heard, and utterly safe through every emotion that arises – from grief and pain to profound joy. My roots are your anchor.
Without safety damage can be done. Put your safety as paramount and really feel into does this individual feel safe before you commit to big transformative experiences.

Discover more about how safe and transformative experiences are cultivated at : www.medicunamamahealing.com
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09/06/2025

Feel the earth and be.
Remembering is a wellspring where we see.
See who we are and who we were.
Memories held in all our relations –
The plants, the animals, waters, sun, and moon.
Always the right time to shed our cocoons.
Remember and shed.
Lay old patterns, old behaviors, down to bed.

A little poem I wrote on my return from the Macedonian mountains and a little icaro I sang while up there in stillness. 💚

www.medicumamamahealing.com

05/05/2025

The light of love resides in all of creation. When you pay attention to the most powerful forces like grandfather fire, you can learn so much about yourself and everything else. Watching and connecting with the fire the other week I saw how effortlessly love can ignite and expand when nurtured. As me and the fire connected I saw sparks of love reaching out to embrace the whole forest. As I tended to the fire my heart was touched. We fed each other. This is relationship and respect.

To keep the fire in our heart strong and bright we must feed it well with all the things that touch us and raise our vibration. Full attention to our hearts is most important so we don't miss any dimming, continue feeling and nourishing ourselves.

Cultivating presence and awareness allows us to tend to our own hearts with the same intuitive understanding and care that we offer to grandfather fire, feeding it in the way that allows his flames to burn brightly and ascend even higher.

We deserve to be loved for who we are and that first means learning to love ourselves as we truly need.

www.medicunamamahealing.com

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