Sense of Self Bristol

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Sense of Self Bristol

From doing to being …

Sense of self is a holistic wellbeing studio in Bishopston, Bristol. We offer yoga, pilates, barre & rest.

Our intention is to meet you where you are, and we invite you to wholeheartedly come as you are.

10/03/2026

The thing I feel most proud of a year into SoS is that I honestly feel we have created a genuinely inclusive space for such genuine, kind and supportive people to connect over movement and meditation.

So here are some words from you, our gorgeous SoS community. We love you sooo much 🐚🫶

05/03/2026

What this week looks a little like in the studio - strong, grounded, connected, embodied.
playing with our absolutely gorgeous & chic new magic circles from .bare

The reason we love and utilise so many amazing props at SoS, is that the help build deeper connection and light up pathways of communication in the body in ways we may not have otherwise discovered so easily - magic ✨

Of course, we turned the music up and dropped into our signature expressive, expansive, playful and big fluid movements towards the end of class 🌀 but we always begin with our roots, our foundations, presence

No audio here, other than how quite our studio is and the sound of the breathe

23/02/2026

finding more ways to support our community is at the heart of everything we do at SoS!

come join us 🐚

22/02/2026

embody & empower with 🐚🫶

Sunday 1st March

Some very sweet words from our last monthly edition of Mary’s very special and welcoming pregnancy yoga workshop 🫶sign up via our booking system x x x x

17/02/2026

We are a place for every body to…

Feel
Move
Breathe
Connect
Express

🧡🧡🧡

16/02/2026

this weekend had me thinking all about love ❤️

not the romantic love society is fixated on, nor the love that says ‘if you behave in this way, then I’ll love you’ (which is actually attachment dressed up as love).

But the love that is the deepest reality. The luminous love that is at the centre of all of us, the love that heals, the love that bridges all separation, the love that expands when given & received

love is ultimately what is at the centre of community, care, joy, friendship & connection. Our space is rooted in love, inspired by love and calls for love

Loving you all wonderful beings 😘😘😘😘😘

08/02/2026

she’s back 🩷🩷🩷🩷

is back from the most special retreat in Sri Lanka (stay tuned for next year) 🪷

you can practice with her from tomorrow, Monday double

1800 pilates
1930 rest

🩷🩷🩷🩷

01/02/2026

There is a difference between moving… and truly arriving in your body 🌀🌀

new monthly workshop, Ebb & Flow: Vinyasa Immersion, is a space to slow down, listen, and move in rhythm with nature. An extended, mindful vinyasa flow where breath leads and movement becomes meditation, with time to linger, soften, and deepen into embodied presence.

Each month carries a seasonal theme, inviting your practice into the rhythm of everyday life 🌱

First workshop: Friday 6th February 🧡

27/01/2026

Our SoS winter toolkit 💘

The changing of seasons are such a defining part of life on this land - the continuous cycle of spring rising, summer expanding, autumn descending & winter contracting reminds us that all life is deeply cyclical. The constant pulse of arising and falling, folding and unfolding, beginning and ending is quite literally what it means to be alive.

Address

12D Merton Road Bishopston
Bristol
BS76TL

Telephone

+447756648342

Website

http://senseofselfbristol.co.uk/

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