Jane Fowler Wellbeing Consultant & Kinesiology Instructor

05/09/2025

Can't wait for this next week!! 💫🫶

Check out DOPEFIX’s video.

02/09/2025

We hope you'll join us With love and wellness wishes Liz & Jane x

28/08/2025

Yesterday reminded me just how far I’ve come, stepping back on court and hitting a tennis ball for the first time in five years after fracturing my spine.

Kinesiology has been a big part of that journey. It taught me how to listen differently, reset when I was pushing too hard, and rebuild resilience in a way that felt sustainable. Without it, I wouldn’t be back here at all.

That’s exactly what me and Liz share inside the Energy for Life workshop. It isn’t theory, it’s practical, hands-on tools you can feel working straight away, a chance to pause, reset, and let your body guide you back into balance.

📍 Devon – The Hands on Retreat, Newton Abbot
📅 Saturday 20th September 2025 | 11.00am – 2.00pm
🥗 Snacks & refreshments included

If you’d like to join us, comment “ENERGY FOR LIFE” and I’ll send you the link, or head to the link in my bio to book directly.

22/08/2025

Something happens when body and spirit drift out of sync. You feel it in your energy, your mood, and the quiet ways stress shows up.

📍This Monday at 7 pm UK I’ll be live on Facebook with the lovely Michelle Morley. Together we’ll open up conversation about what those signals really mean, and how you can begin to bring yourself back into balance.

I’ll be sharing how kinesiology uses the body as feedback, while Michelle will bring her perspective from Spirit. Between us, you’ll hear two sides of the same truth: that your system already knows what it needs, and there are simple ways to start listening.

We’ll also leave space for your questions and share a couple of tools you can use straight away.

Join us live on Monday 25th at 7 pm UK. If you’d like me to send you a reminder, just drop a 🙋🏻‍♀️ in the comments.

22/08/2025

✨ Ever feel like your head and your heart are saying two different things?

This Monday 25th August at 7PM UK, I'm going live with The Modern Day Medium to explore the dance between Spirit and the body and what happens when they're not in sync.

We'll be sharing stories, insights, and a few simple ways you can bring yourself back into alignment. It's going to be eye-opening, practical, and definitely not without some laughs.

👉 Come join us live here on Facebook, Monday at
7PM.

If you'd like me to send you a reminder on the day, just pop a 🙋‍♀️ in the comments and l'll give you a nudge before we start.

13/08/2025

Through gentle muscle testing, we can see how your system reacts to stress, movement, nutrition, or even certain thoughts. No long explanations needed. Your body shows us in real time.

It’s a way of working that connects the dots between posture, chemistry, and emotions - the three sides of your Triangle of Health.

When one side is out of balance, the other two work harder to keep you going. Over time, that effort can show up as fatigue, tension, or feeling “off” without knowing why.

Kinesiology helps your body find its way back to a steadier state, so you can feel more like yourself again.

📍 In-person at Swallet Farm & online
🌿 Energy for Life Workshop & 1:1 sessions
🔗 janefowler.co.uk/eflw