Sheba Heart Retreats

Sheba Heart Retreats Do what is best for your heart ❤️ Posting past, present and future thoughts, feelings and downloads as I get them, if it. I deserve this now! Ursula


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feels right to do so... a page to help others heal their hearts and free their souls, I hope, while I build my retreat programmes and find suitable locations that resonate with my Coastal Art Therapy retreats, and hopefully join other retreats as a facilitator, and picking up my Life Coaching/Mentoring business again...manifesting my way into the future I want to build for myself...

A bit about

me:

I'm Ursula Shepherd, a former Global Service Excellence & IT Operations Executive who traded international boardroom battles for contracting in the IT Transformation space, as well as providing corporate and private heart-centred life, art and handwriting therapeutic coaching. My journey as a natural empath, intuit and spiritual healer started over 30 years ago, helping myself and others unlock buried feelings, work through trauma, and focus on inner healing and peace. Working in corporate settings, I have helped others with their wellness, coping strategies, goal-setting and confidence, offering talks and coaching that sparked positive change and success. I started Sheba Heart Retreats as my own reset, thinking “I’ll save this business idea for the future” and then realised: What am I waiting for?! Everyone who needs this, deserves this now! This is for women like me: Women who want it all, who love communicating authentically and being true to themselves; Women who love to see and learn new things, love to travel and meet new, like-minded people; Women who want to reinvent themselves and make the most of their lives. This is for the fiercely independent women who have clawed their way to financial freedom and career wins but want to discover how to fulfil their purpose and live their best life! For maximum impact, retreats will offer a variety of facilitators (i.e. Relationship therapist, Hypnotherapist). Enjoy this free guide to start your shift today, or follow for upcoming dates and programmes. Sheba Heart Retreats isn't about escaping life; it's about reclaiming it. If you're a high-achiever feeling the weight of "enough" without Balance, this guide is your gentle nudge: Five simple shifts to move from frayed to fierce, and glow up, one intuitive step at a time. JOIN US!

Sheba Heart Retreats
heal@shebaheartretreats.com

Lovely walk on Wednesday  - nothing like the sounds of the balloons roaring whilst silently descending above your head 🎈...
10/04/2026

Lovely walk on Wednesday - nothing like the sounds of the balloons roaring whilst silently descending above your head 🎈

07/04/2026

Another beautiful day UK ☀️

06/04/2026

Happy in nature

06/04/2026
Walk in the forest yesterday near home - wasn’t sure what the weather was going to do. Beautiful walk
06/04/2026

Walk in the forest yesterday near home - wasn’t sure what the weather was going to do. Beautiful walk

06/04/2026

Bath Road from Glastonbury to Bristol today
Precious time with my daughter on the road - bit of a rollercoaster drive - this was the calm after 😂 - shorter video. I’m not normally a good passenger but she’s a brilliant driver. Hope you enjoy. Few people asked me what it looks like over here…

06/04/2026

The last became the first

02/04/2026

Off to the park 😂

29/03/2026

Goodbye Ursula photoshoot with Sondos 😂🥰☀️ 1 hour and sun-kissed ☀️ I’ll be brown tomorrow 😉- Thank you for coming to say goodbye 🫶 Thank you for looking after us today. Wonderful experience at Vent - very chilled and no wind!

Cold but worth it ☀️ 3 seconds to goodbye… is playing OMG💞
29/03/2026

Cold but worth it ☀️ 3 seconds to goodbye… is playing OMG💞

29/03/2026

too windy for the beach - going to enjoy some coffee and a swim here until I leave for the airport. Exciting business meeting this morning. Egyptian-UK business contracts are being drawn up. I am always surprised at how much can be achieved when you have Purpose + Goal + Heart + God = manifestation of the highest order. When the stars align and you’re on the right path, you go with the flow and what feels right for you, everything works out as it should. Obstacles will always present themselves and it’s for you to determine whether they need to be overcome or ignored. I call it spiritual warfare. Obstacles can also include doubt, fear, other people’s opinions, … I’ve found the best reasons to be in Egypt. It has everything I want. My heart feels at peace here. You know where your home is when you miss being there, and when you don’t want to leave. What is so important is that my children approve😂 and they love to travel so we’ll always be connected - they intend leaving UK also, so lots of destinations to choose from! My intention is to build a business that gives us all the freedom to choose where we want to be and to make the most of life🥰

LOVED our time together tonight .gamal21 Thank you for a divine Real Girly catchup 🩷🩷🩷 😘 for my last night in Gouna - th...
29/03/2026

LOVED our time together tonight .gamal21 Thank you for a divine Real Girly catchup 🩷🩷🩷 😘 for my last night in Gouna - the tuktuk back was so fast it felt dangerous 😂😂

Address

Bristol
BS16

Telephone

+447399872021

Website

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