Lotus Wellbeing Meditation

01/05/2026

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29/04/2026

Next week our meditation class falls on the 5/5 portal so we’ll be channelling this as our theme.

The 5:5 portal (5th May) is a significant annual event in numerology and spiritual circles, viewed as a powerful, high-frequency energy alignment marking a cosmic gateway for transformation, freedom, and change. It is used to manifest personal growth, set new intentions, and release old, stagnant habits.

Book at https://bookaby.me/lotuswellbeingmeditation/whats-on

Image: thequantumrealminstitute

🧘 #555

28/04/2026

In a change to tonight’s advertised class we will be focussing on the Waxing Gibbous moon 🌔

A waxing gibbous is the moon phase between the first quarter and the full moon, where the moon appears more than half illuminated but not yet fully lit. "Waxing" means the illuminated area is growing, and "gibbous" refers to its hump-backed shape. This phase represents a period of growth and, in many traditions, is seen as a time for refining plans bringing clarity to your intentions.

We will be:
🧘‍♀️ Focussing on our crown chakra, the gateway to wisdom and self-knowledge and creating clarity
🧘‍♀️ creating a personal mantra practice as well as a short chanting introduction using traditional Sanskrit
🧘‍♀️ visualisation and manifestation using the violet light symbolising the crown chakra

Don't worry - all practices will be explained in full, and handouts given! Book: https://bookaby.me/lotuswellbeingmeditation/whats-on

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22/04/2026

Last night we looked at our intentions for this spring season and visualising them as seeds watching them grow 🌱

A reminder that our goals and desires aren’t instant, they take nourishment, care and patience!

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21/04/2026

Tonight’s class we are focussing on renewal and spring growth 🌺 with lots of lovely nature-based meditations to bring us into the new season and set intentions and cultivate loving-kindness towards ourselves and others.

To book: https://bookaby.me/lotuswellbeingmeditation/whats-on

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20/04/2026

⭐️ WIN 6 WEEKS OF MEDITATION CLASSES ⭐️

I have donated a 6 week term of meditation classes to this very worthy cause.

If you would like to enter to win, please come along on the day and purchase a raffle ticket or 2!

Sunday 7th June 10.30-1

18/04/2026

Our themes for this term…

🧘‍♀️ renewal and spring growth
🧘 new moon
🧘‍♂️ 5/5 portal
🧘‍♀️ embracing menopause
🧘 sleep clinic

https://bookaby.me/lotuswellbeingmeditation/whats-on

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13/04/2026

02/04/2026

No classes until 21st April - please check the app for up to date info on classes.
https://bookaby.me/lotuswellbeingmeditation/whats-on

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