Fifty Firsts Wellness

Fifty Firsts Wellness We are like you. Welcome to our new Page!

We are building a wellness community helping people and businesses grow, navigate transitions and build real, sustainable wellbeing habits for longevity, midlife, menopause and personal / business growth.

Super pleased to announce we have partnered with Pure Flow Essentials store on Amazon to promote and sell Fifty Firsts W...
01/05/2026

Super pleased to announce we have partnered with Pure Flow Essentials store on Amazon to promote and sell Fifty Firsts Wellness Fifty Firsts Wellness products

If you are looking for supplements, pilates, yoga and fitness products, wellness products and so much more visit:
https://www.amazon.co.uk/s?me=A3EPPG9KXR0NH0&marketplaceID=A1F83G8C2ARO7P

New products added all the time!

Helping your wellness differently!

Online shopping from a great selection at Pure flow essentials Store.

Since starting Fifty Firsts Wellness our goal has been community - building one that's collaborative, inclusive with a s...
28/04/2026

Since starting Fifty Firsts Wellness our goal has been community - building one that's collaborative, inclusive with a sense of belonging, and working with one, those who focus on similar goals, similar values and a desire to bring wellbeing to all.

The partnership we have with Blessings In Action is a wonderful example.

Tonight, in line with April Stress Awareness Month, Marta and the Blessings in Action team have a workshop 'Calm Together' to support attendees with Stress Management, anxiety and mood.

It's a fully funded free event and you can sign up here:

https://www.blessingsinaction.org/event-details/calm-together-workshop-3



Marta Gonczy-Grobarcik xx

Learning to Self-Regulate: Managing Stress from the Inside Out

We are speaking at two, FREE to attend, informative wellness events in April:(i) Tomorrow (21st) is the Women in Wellbei...
20/04/2026

We are speaking at two, FREE to attend, informative wellness events in April:

(i) Tomorrow (21st) is the Women in Wellbeing - South West and Wales Launch event. 6pm.

Topics from Stress, Endometriosis, Sexual Harrassment, Smartworks, Hydrogen for Health and Gut Health / Nutrition.

Visit https://www.womeninwellbeing.eventbrite.com to register and attend.

(ii) An In-person Event (26th) in Weston-super-Mare with the wonderful Dr Grace Russell and the Hyrdogen Health Network. We will be speaking about the benefits of Hydrogen for your health. See below for details.

Wellness isn’t a perk anymore, it’s grounded in risk management.Across sectors, through our discussions and engagement i...
13/04/2026

Wellness isn’t a perk anymore, it’s grounded in risk management.

Across sectors, through our discussions and engagement its clear that companies are waking up to a simple truth 'wellbeing is now part of the performance infrastructure.'

Not a lifestyle add‑on. Not a “nice to have”. A core control in how leaders think, decide, recover and sustain clarity and resilience under pressure.

When burnout rises, it doesn’t just affect morale, it affects leadership quality, speed and accuracy. Do you know someone who was impacted with burnout, would you recognise someone with burnout, what are the causes, impacts, outcomes, exposure to the company; how well do you know you people wellbeing to be able to manage such risks effectively?

When cognitive fatigue creeps in, it becomes a real corporate risk: slower recovery after intense periods, decision errors in critical roles, and instability when the pressure is on.

With our help forward‑thinking companies are reframing wellbeing through a systems lens; through governance, culture, policies, controls, and leadership behaviours working together to reduce wellbeing risk and strengthen resilience.

This is where wellness risk management lives, not in isolated initiatives, but in the everyday architecture of how people work.

The companies who get this right will see:

• lower organisational and performance risk

• higher leadership resilience

• clearer thinking under pressure

• stronger, more stable performance over time

Wellbeing isn’t a soft intervention. It’s a strategic safeguard.

And the companies who treat it that way will lead the next era of sustainable performance.

Our holistic, systems based wellbeing programmes, insights and planning are gaining momentum and popularity. With risk, governance and wellbeing specialists at the helm, Fifty Firsts Wellness is your next 'go to' partner.

Last week, our founder, Lisa de-Laune, had the opportunity to speak to John Darvell BBC Radio Bristol about the origins ...
12/04/2026

Last week, our founder, Lisa de-Laune, had the opportunity to speak to John Darvell BBC Radio Bristol about the origins of Fifty Firsts Wellness, the Women in Wellbeing - South West and Wales (South West and Wales) Networking Group and her own personal challenges / experiences in midlife that led to her sharing her story and building a wellbeing community to support other people and businesses to nurture, inspire, connect and empower wellness.

Lisa followed up the interview with the BBC's Jasmine Ketibuah-Foley to explain further:

https://www.bbc.co.uk/news/articles/cqj8gd9xg45o

#50

The support group was set up by a woman who challenged herself to try 50 new things before turning 50.

Happy Easter from all the team at Fifty Firsts Wellness 🌸🐣🐤🧡
05/04/2026

Happy Easter from all the team at Fifty Firsts Wellness 🌸🐣🐤🧡

🌍 Wellness is no longer a perk, it’s a daily priority!The latest Work-Life Wellness Report 2026 from Wellhub reveals a s...
30/03/2026

🌍 Wellness is no longer a perk, it’s a daily priority!

The latest Work-Life Wellness Report 2026 from Wellhub reveals a seismic shift: employees across generations now expect holistic wellbeing support as standard.

From fitness and therapy to sleep and nutrition, the five pillars of wellness are reshaping how people choose employers and build their lives.
Key takeaways:

90% of employees experience stress, with Gen Z and Millennials reporting the highest year-on-year increases.

95% agree that physical, mental, and emotional health are deeply interconnected.

Wellness studios, outdoor spaces, and flexible routines are emerging as the new “third places” for recharge and connection.

For HR leaders and wellbeing providers, this isn’t just a trend, it’s a cultural transformation. The organisations that respond with empathy, evidence, and inclusive design will lead the way.

Our programmes focus on systems based wellbeing that review and embed wellbeing within processes, everyday working practices to support the shift in generational wants and needs and business performance. Contact us on info@fiftyfirstswellness.co.uk or through DM - Let's connect.

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Feeling the loss of your one hour sleep? Daylight saving time can offer a gentle nudge toward lighter days and wellness ...
29/03/2026

Feeling the loss of your one hour sleep?

Daylight saving time can offer a gentle nudge toward lighter days and wellness ways!

Even though the transition can feel wobbly (We do love our sleep!) the shift forward brings more evening light, a small but meaningful lift for mood, movement, and connection.

🌿 It creates space for after‑work wellbeing.
Longer daylight can make it easier to take a walk, meet a friend, sit outside, or simply feel less rushed by darkness. It stretches the day in a way that supports softer endings.

✨ It can act as a natural reset point. The clock change invites us to check in with our routines, sleep, boundaries, energy, and adjust them with intention. It’s a built‑in moment to realign with what feels good.

🌞 More light can support emotional steadiness. For many people, brighter evenings help regulate mood and reduce the heaviness that winter can bring. It’s not a cure‑all, but it’s a shift that often feels like a breath out.

🌙 And for your wellness, it’s a reminder that seasons change and so do we. Daylight saving time marks a turning toward warmth, growth, and renewal. It’s a small symbol of forward motion, even if the first morning feels a bit sleepy.

What will you do with lighter evenings and warmer sunsets?

Just when you thought it couldn't get any better.... a new wellness experience for North Somerset... LIMITED SPACES-FOR ...
21/03/2026

Just when you thought it couldn't get any better.... a new wellness experience for North Somerset... LIMITED SPACES-FOR ONE DAY!

Escape and Create with our unique 'Pamper and Paint' session where relaxation meets creativity!

Unwind in a soothing atmosphere as you enjoy the benefits of infrared sauna therapy, rejuvenate your skin with invigorating face masks and light beauty mask and let your artistic side shine on canvas.

Sip on refreshing herbal teas while you create your masterpiece with guided painting instructions.

This is the perfect opportunity to treat yourself and unwind with friends in a welcoming space.

Escape the ordinary and elevate your self-care routine, reserve your spot today for an unforgettable pampering and painting escape.

Space are limited to 6 people per session and only 3 sessions available. So it really is book fast to avoid disappointment!

Sessions will include materials like art supplies, robes, slippers, herbal teas, a red light therapy session, a sauna session, face mask, enjoyable company and a new Luceo Lounge by Fifty Firsts Wellness experience under your belt!

Book here, WhatsApp or call on 07923050499:

https://www.fresha.com/book-now/luceo-lounge-by-fifty-firsts-wellness-vh9nwjwm/services?lid=2859509&eid=5053189&oiid=sv%3A26837157&share=true&pId=2764905

The Employee Wellbeing Gap Often Overlooked in the Workplace - Financial!The latest insolvency figures paint a stark pic...
20/03/2026

The Employee Wellbeing Gap Often Overlooked in the Workplace - Financial!

The latest insolvency figures paint a stark picture. In February alone, 4,210 people in England and Wales turned to Debt Relief Orders, the highest monthly level ever recorded since the mechanism was introduced in 2009.

This sits within 11,609 total personal insolvencies, an 18% rise year‑on‑year. Many households, as insolvency experts put it, are “really struggling to make ends meet.”

This isn’t a fringe issue. It's a People, Wellbeing, Enterprise and Performance issue.

It’s a reflection of a workforce under increasing pressure; rising living costs, inflationary uncertainty, and limited financial resilience.

People aren’t just stressed; they’re overwhelmed. Many are carrying silent anxiety into the workplace every day, afraid or ashamed to speak up.

And when financial stress peaks, the consequences can ripple far beyond someone’s personal life:
Stress and burnout increase.
Mental health takes a hit.
Productivity, focus and decision‑making decline.

And in the worst cases, people may be pushed into behaviours utterly out of character (for example, cutting corners, making risky decisions, or in extreme situations, fraud born out of desperation).

This is where employers are missing a critical opportunity.

Financial wellbeing is not just another employee benefit.
It’s part of risk management.
It’s part of culture.
It’s part of safeguarding and supporting people.

When organisations offer proactive, financial support; budgeting tools, debt advice access, early pay mechanisms, hardship funds, financial education or simply a safe space to talk, they create a protective buffer for their people.
And right now, people desperately need that buffer.

💡 Employers who invest in financial wellbeing aren’t just being compassionate, they're strengthening their organisation, they are valuing the whole person.

They reduce risk.
They build trust.
They unlock performance.

They retain talent who know their employer sees them as human beings, not headcount.

2026’s insolvency data is shouting what many employees feel quietly:
Financial wellbeing can no longer be optional.
Let’s not miss the opportunity to support people before they reach breaking point.

If you would like to discuss this further, please reach out - we are actively discussing options with existing clients as we speak.

Address

Bristol

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447515944155

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