14/03/2026
Saturday 21st March 4.00 pm UK time - only £15 to join 1.5 hour workshop.
Learn to regulate your nervous system and gently release stored tension with my Online TRE Workshop. Join a supportive group to learn TRE, recognise dysregulation, and begin a safe at-home practice to calm the fight/flight/freeze response.
Booking link: https://wix.to/YWp4sPp
Note: TRE isn’t suitable within 6 weeks of surgery. If you have severe unaddressed trauma or PTSD, one-to-one sessions are recommended.
Read what my clients say about TRE and working with me: https://g.page/r/CVRcf-etdrSrEBI/review