K Lucas PT & Sports massage therapy

30/09/2025

Arrans latest Girl band 😜

27/09/2025

23/09/2025

/outdoor
sessions

20/09/2025

28/08/2025

Training on tonight
Run - 7.30pm
Swim 8pm

Please note we are at our limit now with numbers we cannot take on any more new ones right now
If your child has already started then we will accommodate them , if not , they will have to wait until we can

As there is now a waiting list if you know your child is not keen to train or cannot make it please let us know so others get the chance

Thanks

11/08/2025

Cancer- rehab group on this week on Thursday at 4.30 😊 ( no wednesday group)

03/08/2025

Hi please note NO group training on monday this week or cancer rehab sessions

There IS group training on tuesday at 6pm this week 👍

29/07/2025

Cancer rehab session this week is Wednesday at 12.15

28/07/2025

Hi , plse let me know if you’re coming to 6pm training session tomorrow
( a lot away so spaces available)

20/07/2025

Get booked in!

My first ever website is now live!

Go check it out

www.arranwalksandhikes.com

HUGE thanks to my wee brother who has made an amazing job of it. The best bit though was the extra FaceTime catch ups while we did the final tweaks (he lives in Japan). Love you bro 🧡

20/07/2025

Group fitness sessions this week are
Mon 9.30am ( for all)
Tues 6pm ( for all)
And wed 12.15 ( cancer-rehab)