Be LYF Healing

Be LYF Healing Healing and Wellness Facilitating

Working with  today  in the sunshine ☀️ 🤍Love co-ordinating these events with  👰 🤵‍♂️ Such lovely energy to be surrounde...
26/04/2026

Working with today in the sunshine ☀️ 🤍
Love co-ordinating these events with 👰 🤵‍♂️
Such lovely energy to be surrounded by - Love & brilliant small businesses 💓

The Shadow… There is no escaping it… it is you & you are it. Everything that is dark Inside will be revealed in the ligh...
22/04/2026

The Shadow…

There is no escaping it… it is you & you are it.
Everything that is dark Inside will be revealed in the light.

Do you speak to yours, do you accept it’s part of you entirely?

Your dreams are communicating with you, your thoughts and bodily feelings are notifications there is something not accepted within.

Shadow work is the hardest integration of all.
Acceptance has been a vital step in my integration.
Forgiveness for all is the key to freeing my mind.

Learning to let my shadow have space to speak softens it.
Talking to it with love softens my heart, listening to the plants I dieta with and the guidance I receive from my own intuition and thought patterns shows me where I still am.

All energies are welcomed, all emotions are signals.
Everything is connected.

There is so much going on around us, it can be intense..
choose conversations wisely, choose your company even more so, protect your space 🤍

dieta

A beautiful ceremony tonight with beautiful women 🤍So grateful for the love and trust that’s brought into my home. Being...
29/03/2026

A beautiful ceremony tonight with beautiful women 🤍

So grateful for the love and trust that’s brought into my home. Being in service to other people fills my soul.
I love facilitating sound, I love watching people soften and allow themselves to open up and be honest & vulnerable - it’s not an easy thing to do, but women supporting other women is a beautiful experience, and something we need in our lives, we can’t walk this path alone 🤍

Special Agua Florida used tonight - made in Peru by my friends at .germainlab.peru, the scent is like nothing else I’ve ever used.. .peru - coming soon to the UK 💚 Cacao was from Peru 🤎

Thank you for coming tonight and for your beautiful energy ladies - Grateful Always 🤍

This Sunday evening - Soul Sounds 7-8.30pm ✨ The last sound event in my home & the first of the spring season 💞From next...
24/03/2026

This Sunday evening - Soul Sounds 7-8.30pm ✨

The last sound event in my home & the first of the spring season 💞

From next month we’ll be back in bigger spaces ✨

Intimate Sound healing, Cacao & Meditation 💞

This week is all about reconnecting to your inner light after the winter period.

Spring is here, nature is waking up, our bodily systems are waking up, it’s time to re-connect to ourselves 💞

Beautiful cacao from the jungle in Peru 🇵🇪

Only 3 spaces remaining.

It’s not on the website so book via DM 🤍

Sunday artisan market at Venue 28 Beckenham starting this week.. 10-3pm Street food/ artisan makers / marketFree entry D...
23/03/2026

Sunday artisan market at Venue 28 Beckenham starting this week..
10-3pm
Street food/ artisan makers / market

Free entry
Dogs welcome

*** LK pop up fayres had their accounts hacked, no access to any pages 🤍

Spring Equinox 🌸✨The long awaited season after winter  💐A moment of perfect balance — light and dark, equal.  A reminder...
20/03/2026

Spring Equinox 🌸✨

The long awaited season after winter 💐

A moment of perfect balance — light and dark, equal.
A reminder that you can begin again.

This is your reset.
Your rebirth.
Your invitation to step into alignment with who you’re becoming.

Plant the seeds.
Set the intention.
Trust what’s ready to grow.

Aries season begins - the first sign in the astrology chart..
Natures new year cycle 🤍
Happy new year 🌺

It’s been a minute since I’ve been active on social media, hope you are all well 🤍I took a last minute trip to Peru to v...
16/03/2026

It’s been a minute since I’ve been active on social media, hope you are all well 🤍

I took a last minute trip to Peru to visit my friend for some personal healing & to see a healer from the Shipibo tribe on her island just off Pucallpa.

I left on International Women’s day & came back Mother’s Day.
I’ve been going through a situation for the last 2 years, but the last 12 months things progressively were becoming more intense after certain negative situations I was in and I was finding things harder to move through, I had a car crash a few weeks ago & It was the final straw, I needed to do something & go somewhere different to cleanse everything.

I spent last week connecting to so many different plants & medicines from the jungle to help my body & mind heal and release, it was so beautiful & so hard at the same time.

Spending days with a non English speaking Indigenous family in the middle of nowhere on my own was one of the best healing experiences I have ever had.

From seeing the way they live daily and how grateful they are for so little has embedded a deep gratitude in myself for the life I have.

Since I started making skincare products in 2022, I’ve always said plants heal - but now I have a deeper understanding after what I’ve just been through and continue to work with at home.

It was exhausting, emotional, beautiful & liberating all at once. So many emotions everyday.

I am so so grateful to my friends & Dom for taking care of me & helping me every step of the way, for organising everything to the help they gave me and the things they taught me has & will help me for the rest of my life.
There aren’t enough words or gratitude for what I received from you both, Love you both so much 💚💚

The .germainlab.peru is creating medicines that heal your mind, body, soul & spirit, I can’t wait for them all to be released 🩶

I didn’t take many photos, I spent so much time being present in every moment doing what I needed to do, I’ve still got 4 weeks left of a dieta but I just wanted to update as to where I’ve been 🤍

I have a newly found understanding for prayer & my life 🤍

New business venture 🤍
07/03/2026

New business venture 🤍

Ready for the first healing session of the Fire Horse… 🐎 ❤️‍🔥My shamanic drum is used a lot in sessions, such powerful c...
17/02/2026

Ready for the first healing session of the Fire Horse… 🐎 ❤️‍🔥

My shamanic drum is used a lot in sessions, such powerful connection to the ancestors, theirs & mine, I’ve used it a lot in the last few months to move energy through my body thats been difficult to shift.

The horse hide is beautiful on the drum, I birthed this drum myself about 2 years ago during a period of deep grieving, it’s a bridge between the physical & the spiritual realms. (I did a post further down my page on this)

The heartbeat of Mother Earth.
The rhythm of life & creation.
Connecting and returning to your natural state.

Symbolism of the drum:
Frame (wood) → Earth, structure, grounding
Hide (Mine is horse) → Life force, instinct, spirit connection
Rhythm → Flow of energy and consciousness
Circle shape → Infinity, cycles, wholeness

A beautiful experience 🌍

To book in send me a DM or book via my website.

Have a powerful day ❤️‍🔥

The last night of the snake 🐍 and I am so pleased. A year of the deepest shadow work I’ve ever experienced, one of the h...
17/02/2026

The last night of the snake 🐍 and I am so pleased.

A year of the deepest shadow work I’ve ever experienced, one of the hardest years internally of my life & there’s been a few.

I celebrated the end with a water ritual ceremony of homemade flowers & salts, handmade bath melts, essential oils and beautiful music… 🎶
Gave the left over flowers back to the earth with gratitude 🌍
Intention put into everything with every step 🌹
It was beautiful and I finished with a hapé ceremony.

The shedding this year has been nothing I expected and on reflection tonight - I’ve felt every emotion possible the last year, and I wouldn’t change a thing - it all happened for my greater good 🤍

I’ve lent on family / friends / strangers more than ever and learnt so much about myself it’s been a huge process. So much cleared, so much realisation and so much forgiveness for myself & others 🙏🏼

Never thought I’d get through it at times but here we are - celebrating on the other side ❤️‍🔥

Thank you to every one that has been there for me, forever grateful. 🙏🏼

Facilitators are going through their own processes aswell as holding space for others, sometimes it’s the deepest but they’re the people that are able to hold space the best - lived & integrated experiences 🤍
The journey of life is a wild ride!! 😂
I’m so grateful I’ve got good people around me 🤍

The year of the fire horse ❤️‍🔥 🐎
So many things coming up, I feel like this year is a long time coming, patience serves us well 🤍

I hope you are all shedded & ready for a brilliant year ahead on this lunar cycle ❤️‍🔥

Love Always 🤍

Weekend self care checklist ✔️ Looking after yourself isn’t indulgent - it’s maintenance for your mind, body, soul & spi...
24/01/2026

Weekend self care checklist ✔️

Looking after yourself isn’t indulgent - it’s maintenance for your mind, body, soul & spirit.

Weekends are for resetting the nervous system, giving your body time to rest, slowing down so your heart can catch up, giving back to yourself after a busy week.

Self care is coming back into alignment, calming the mind, regaining focus, grounding the body ✨

First Soul Sounds of the month 🤍Thursday 22nd Jan - 7.30pm-9.30pm£25 - 3 spaces left 🤍 Book via DM or WhatsApp - 0794437...
18/01/2026

First Soul Sounds of the month 🤍

Thursday 22nd Jan - 7.30pm-9.30pm
£25 - 3 spaces left 🤍

Book via DM or WhatsApp - 07944379206
Free parking
Bromley North

Breathwork,
Meditation,
Intention setting,
Cacao,
Sound healing.

A time just for you to re-connect with yourself, no pressures, no judgment, no urgency, just you, your breath, your intention & your own self love 🤍

Hope you’re all having a lovely Sunday 🤍

Address

Bromley

Opening Hours

Monday 11am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 11am - 4pm

Telephone

+447944379206

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