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Monday 11am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 11am - 4pm

Be LYF Healing, Bromley (2026)

07/03/2026

New business venture 🤍

17/02/2026

Ready for the first healing session of the Fire Horse… 🐎 ❤️‍🔥

My shamanic drum is used a lot in sessions, such powerful connection to the ancestors, theirs & mine, I’ve used it a lot in the last few months to move energy through my body thats been difficult to shift.

The horse hide is beautiful on the drum, I birthed this drum myself about 2 years ago during a period of deep grieving, it’s a bridge between the physical & the spiritual realms. (I did a post further down my page on this)

The heartbeat of Mother Earth.
The rhythm of life & creation.
Connecting and returning to your natural state.

Symbolism of the drum:
Frame (wood) → Earth, structure, grounding
Hide (Mine is horse) → Life force, instinct, spirit connection
Rhythm → Flow of energy and consciousness
Circle shape → Infinity, cycles, wholeness

A beautiful experience 🌍

To book in send me a DM or book via my website.

Have a powerful day ❤️‍🔥

17/02/2026

The last night of the snake 🐍 and I am so pleased.

A year of the deepest shadow work I’ve ever experienced, one of the hardest years internally of my life & there’s been a few.

I celebrated the end with a water ritual ceremony of homemade flowers & salts, handmade bath melts, essential oils and beautiful music… 🎶
Gave the left over flowers back to the earth with gratitude 🌍
Intention put into everything with every step 🌹
It was beautiful and I finished with a hapé ceremony.

The shedding this year has been nothing I expected and on reflection tonight - I’ve felt every emotion possible the last year, and I wouldn’t change a thing - it all happened for my greater good 🤍

I’ve lent on family / friends / strangers more than ever and learnt so much about myself it’s been a huge process. So much cleared, so much realisation and so much forgiveness for myself & others 🙏🏼

Never thought I’d get through it at times but here we are - celebrating on the other side ❤️‍🔥

Thank you to every one that has been there for me, forever grateful. 🙏🏼

Facilitators are going through their own processes aswell as holding space for others, sometimes it’s the deepest but they’re the people that are able to hold space the best - lived & integrated experiences 🤍
The journey of life is a wild ride!! 😂
I’m so grateful I’ve got good people around me 🤍

The year of the fire horse ❤️‍🔥 🐎
So many things coming up, I feel like this year is a long time coming, patience serves us well 🤍

I hope you are all shedded & ready for a brilliant year ahead on this lunar cycle ❤️‍🔥

Love Always 🤍

24/01/2026

Weekend self care checklist ✔️

Looking after yourself isn’t indulgent - it’s maintenance for your mind, body, soul & spirit.

Weekends are for resetting the nervous system, giving your body time to rest, slowing down so your heart can catch up, giving back to yourself after a busy week.

Self care is coming back into alignment, calming the mind, regaining focus, grounding the body ✨

18/01/2026

First Soul Sounds of the month 🤍

Thursday 22nd Jan - 7.30pm-9.30pm
£25 - 3 spaces left 🤍

Book via DM or WhatsApp - 07944379206
Free parking
Bromley North

Breathwork,
Meditation,
Intention setting,
Cacao,
Sound healing.

A time just for you to re-connect with yourself, no pressures, no judgment, no urgency, just you, your breath, your intention & your own self love 🤍

Hope you’re all having a lovely Sunday 🤍

12/01/2026

Playing at an overnight gong bath for winter solstice in December ❄️

The most beautiful, relaxing, medative evening working alongside 6 amazing players.
Beautiful souls coming together to help connect people back to their bodies.

A room full of gorgeous people all looking for the same thing… deep healing for the mind, body & soul and that’s exactly what they recieved.

8 hours of continuous gongs, 12 different frequencies, no gong the same.
A wonderful experience to participate in.

Awakening to a shamanic drum, 1 beautful voice singing 😍, sound bowls, chimes, ocean drums - a perfect way to rise with the birds.

If you ever get the chance, I highly recommend going, it would be so beneficial for you 🎵

I look forward to more of this in 2026 🤍

Thank you for having me 🤍

29/12/2025

A reminder for the winter season we have only just entered ❄️

Our body is a reflection of natures cycle, not listening or understanding puts you out of sync subtly.

Winter asks you to turn down the outer world
so you can hear what’s happening inside.
To listen to your body.
To notice your breath.
To feel what’s been waiting for space.

Nature isn’t blooming.
Seeds are still in the dark.
And so are your next truths - forming quietly beneath the surface.

Your nervous system wants less doing, more being.
Your soul wants reflection, honesty, integration.
Not a new mask.
Not a new race.
But a deeper return to yourself

So if you don’t feel ready to reinvent yourself in January…
Good. You’re listening to your body.

Winter is the womb of the year.
What comes next is shaped by how deeply you rest now.
You don’t need a “new you” yet.
You need stillness, presence, and inner listening.

Year of the snake 🐍
🗓️ 29th Jan 2025 - 16th Feb 2026
Snake energy is about:
• shedding, not rushing
• healing, not hustling
• wisdom, not proving
• slow, embodied transformation

There are 7 weeks left of this cycle, not 3 days.
Use those weeks to go in… to shed physically & energetically, look at what you don’t want to carry forward for 2026 - clear your home, clear your phone book, clear your friends lists - you know deep down who belongs & who doesn’t, who’s holding you back & who isn’t!

Let the fire of new beginnings come when it’s ready, when you’re ready 🔥 🤍

23/12/2025

Last night I held the last healing event for 2026 and the first one in my home 🤍

It felt different, the energy felt purer, the conversations felt deeper and my body came alive again.

My home became a living ceremony, the safety allowed people to open and speak from depths they’d felt unable to do elsewhere. The healing moved from performance to communion, a feeling I hadn’t felt before.
A coming home to myself in a different form 🤍

Many facilitators can play instruments.
Very few can make someone feel safe enough to open their heart and be seen truly, something I have been lucky enough to receive personally with a container I put myself in just recently.

To free yourselves from the chains we wrap ourselves in and to finally become who you want to be, you need support of others, this work can’t be done alone in my opinion, seek out people that can guide you during phases of your life. Growth doesn’t happen in comfortable places.

Grateful for the trust I have been given, grateful for the people that have helped me become who I am, it’s not been easy this year by any means, but it’s worth all the sacrifices ✨ 🤍

It’s been a pleasure serving and helping so many people this year at my events, thank you to all my clients for your continued love and support 🙏🏼🤍

I look forward to 2026 with you all and all that it brings 🤍

21/12/2025

Happy Winter Solstice ❄️

The Winter Solstice marks the shortest day and longest night of the year, symbolising a sacred pause, deep rest, and rebirth.
It is a time to turn inward, honour the darkness as a portal of creation, and welcome the return of the light as the sun begins its slow journey back. ✨

The last quarter of the year - natures cycle 🌺 ☀️ 🍂 ❄️

A personal intention to welcome this new season:

✨ I allow myself to slow down and fully enter the sacred stillness of this moment. I honour the darkness not as something to fear, but as a fertile space of rest, truth, and deep listening. I release what has grown heavy, misaligned, or complete — old patterns, expectations, and energies that no longer support who I am becoming.

As the light is reborn, I invite clarity, gentleness, and renewed purpose into my life. I trust that even in the quiet, profound transformation is taking place. I commit to nurturing my inner light with patience and devotion, carrying forward only what feels true, nourishing, and soul-aligned. From this place of reflection and renewal, I welcome the next cycle with openness, strength, and faith ✨🤍

Sound healing tomorrow night 7.30pm - 9pm.

Welcoming the winter solstice & honouring loved ones passed at Christmas 🎄🪽

Book via DM 🤍

08/12/2025

❄️ Winter Soul Healing Events ❄️

Winter season starts in less than 2 weeks.
I’ll be holding all events from my home for the next 3 months for a more intimate & relaxed feel, home from home, no need to bring anything except yourself 🏡 🤍

✨ The first one is the day after winter solstice - 22nd December, it’s focused on grief and how we can support ourselves and each other during what can be a difficult time for some, honouring & remembering loved ones during a family focused time ❤️‍🩹

✨ January 4th, I’m holding a BELYF Breathwork & Sound Healing event for the first time - 11am - 2pm.
A space to release the Christmas chaos, the people pleasing, the small talk Christmas gatherings bring, refocus on yourself, give your body what it needs - Your dedication, your love and space for it to breathe 🧘‍♀️
Start the month fresh with intention setting, journaling, sound healing, cacao, tarot and light refreshments.
*4 spaces available 🤍

✨ Every 2 weeks from January I’ll be holding a meditation & sound healing event as they are small intimate groups (6 max)
Energy healing & head massages to close ceremony 💆‍♀️
Dates & details are on the slides, address will be provided upon booking & payment received 🤍

🎟️ Gift vouchers are available if you would like to gift someone this Christmas a space at one of my events, we are all in need of self love, so a gift voucher might just be the ideal gift for someone needing a reminder to put themselves first 🤍

Material things won’t heal hearts, bodies or minds ♥️

Any questions Dm or WhatsApp me, look forward to seeing you in my home ✨🤍 ✨

04/12/2025

⭐️ WINTER SOLSTICE ⭐
❄️ All night gong puja - 19th December ❄️
⏰ 9.30pm - 7.30am

I will be playing at this event in Welling through the night to celebrate the winter solstice this year with some other talented gong players 🤩

It’s being run by the lovely Kalie - tickets are on Eventbrite 🎟️

All details are on the slides, any questions dm me or message Kalie 🤍

I am really looking forward to playing here in a few weeks, the gong is a really powerful instrument and you’ll be surrounded by them while you sleep through the night.
I was at one earlier this year, lovely experience 🤍

Deep cellular healing, a room full of like minded souls, just before Christmas, preparing your mind & body for a busy few days🎄 Beautiful 😍

01/12/2025

Navigating Grief At Christmas 🪽🕊️🤍

I wrote a guide today surrounding grief at Christmas with ideas and advice that may help during this period when your heart is feeling heavy, missing loved ones no longer here or just feeling grief in general for current life situations.

I wrote it as a pdf document but Instagram wont accept it so I’ve cut it up into screenshots - I hope it’s clear.
If you want the pdf let me know and I’ll send it by email.

Grief is hard to navigate all year round, but Christmas brings a different type of grief.

A pain that can sit heavy in your chest, in your throat and sometimes all over your body.
Questions, anger, resentment running through your veins at the unfairness you feel.
It isn’t healthy for you to stay in that state, we have to allow the emotions to move through with love and acceptance, but in moments that can be hard.

Everything that happens in life, happens exactly how it’s meant to, whether that’s accepted or not by the logical brain and the heartache that’s felt.

I hope my guide and tips will help some of you move through Christmas staying connected to your hearts with love ❤️‍🩹

Grief is a journey no one can walk with you, it’s a journey walked alone inside. On the outside you can do things to ease it, ask for help if you need it, feel all the feelings and letting them move through is the only way that’s helped me accept and shift the energy inside.

Love never dies - it just transforms 🤍

Be LYF Healing

07/03/2026

17/02/2026

17/02/2026

24/01/2026

18/01/2026

12/01/2026

29/12/2025

23/12/2025

21/12/2025

08/12/2025

04/12/2025

01/12/2025

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Monday	11am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	11am - 4pm