Move & Restore

Move & Restore Local Bromley business offering massage, personal training and assessment and rehabilitation

✨Happy new year✨2025 marked a major milestone - my second degree! MSc Physiotherapy with distinction, I'm over the moon!...
02/01/2026

✨Happy new year✨

2025 marked a major milestone - my second degree! MSc Physiotherapy with distinction, I'm over the moon! Thanks to my incredible clients for sticking with me through busy schedules. Here's to an amazing 2026! Can't wait to connect with you all!

✨ 2026 availability ✨Limited slots as this is not my full time job! May have some other dates too so feel free to messag...
02/01/2026

✨ 2026 availability ✨

Limited slots as this is not my full time job!
May have some other dates too so feel free to message and I’ll see what I can do!

✨Gift vouchers ✨Give the gift of relaxation, reduced pain, eased muscle tension and comfort for Christmas!!Can be sent v...
07/12/2025

✨Gift vouchers ✨

Give the gift of relaxation, reduced pain, eased muscle tension and comfort for Christmas!!

Can be sent via email or printed and collected from Bromley!

£60 for a 60 minute massage gift voucher

✨Deals deals deals!✨£15 off 60 minute massages on the 30/12/2025 to celebrate the end of 2025!! Limited slots available!...
30/11/2025

✨Deals deals deals!✨

£15 off 60 minute massages on the 30/12/2025 to celebrate the end of 2025!!

Limited slots available!

28/11/2025

✨Sciatic neural flossing✨

If you spend hours stretching your problematic hamstrings but they still hurt and feel stiff?

You might need to floss your sciatic nerve instead!

✨Price list ✨
21/11/2025

✨Price list ✨

21/11/2025

✨Hypermobile hips ✨

Work on strength, stability and proprioception to reduce pain and improve function

For a tailored plan send me a message and we can get you booked in for a physio assessment and create a rehab plan

✨Extra date added for massage and physiotherapy✨Located Limited availability for the rest of the year! ...
01/11/2025

✨Extra date added for massage and physiotherapy✨

Located

Limited availability for the rest of the year!

✨2026 availability✨Here is my clinic availability for 2026! As I now work full time in the NHS I can only offer appointm...
26/10/2025

✨2026 availability✨

Here is my clinic availability for 2026! As I now work full time in the NHS I can only offer appointments in these advertised clinics!

Please get booked in early to avoid disappointment! Slots are already going!!

✨available appointments for 2025✨Please message me to book!
14/09/2025

✨available appointments for 2025✨

Please message me to book!

Address

Bromley

Telephone

+447851609706

Website

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