MT Coaching and Mentoring - Steps to Success

23/07/2025

This is so true and very common to forget. No wonder we procrastinate and avoid, we may find it extremely difficult to focus and may feel exhausted and tired.

When focusing on a task, what is the one thing we should focus on? The next step

What do we generally focus on? Everything out of our control, the what’s ifs, endless possibilities, how we’ve done so far leaving very little space in the cup to focus on what we do have control of.

Reconfigure and organise your cup and the task will get done

21/07/2025

Love this and had to share, no matter what has happened in the past good or bad, all of them are just lessons to be learnt. Sometimes with the bad, well actually most of the time with the bad they may not be your fault, we still learn from them.

Use our past as feedback to improve or move on in the future.

Don’t dwell on the past, the past doesn’t exist (it did) and their is nothing we can do to change the past, we can only learn from it to apply to what we do have control of, the present moment. 😊

20/07/2025

100% keep going towards your dreams, throughout life we all have ups and downs and all it is is a bit of trial and error, they’re all still results, the biggest failure is giving up.

Say for instance me, did my first webinar on Friday, the content went pretty well but the application and preparation of the video software could have been better.

Don’t even know if anyone attended, but it was still a result. I could have been disappointed and gave up due to the negatives. But instead I now have a base for improvement and will produce many more webinars in the future.

See my point, no matter how you did. Keep going learn from the mistakes and improve the overall process, eventually you’ll win.

19/07/2025

This summer me and my family decided we would do things that we avoid doing, mainly for my daughters sake.

We decided that we would expose ourselves to things we find uncomfortable, awkward, scared, icky.

The idea is that by exposing ourselves we discover that the things we are scared of aren’t actually that scary.

My wife who has been scared of waxing her eyebrows due to an experience when she was a teenager. This week she plucked the courage and went to get her eyebrows waxed and realised how calm and relaxing it was, it was all a figment of her imagination.

My son went to get a haircut today, generally he would scream the place out, he plucked the courage and was calm throughout. Very proud dad moment there. It was all a figment of his imagination.

My daughter who has been petrified of spiders all her life plucked the courage recently and realised how safe they actually are, she even made friends with them and gave them names 😆

I invite you to expose yourself to something you find scary, pluck the courage and see what happens 😊

18/07/2025

Have a great Friday ❤️

17/07/2025

Wow thank you everyone, we’re all just going to up and up and up.

Let’s keep going together ❤️

17/07/2025

Why are we always afraid and worried bout the what ifs and consequences of an event, but rarely focus on the positives and the what could go right about the event.

It’s interesting this, as Tony Robbin’s has always said “where focus goes, energy flows and the reslts follow”

For the next project or event you do, I invite you think about all the amazing things that could happen in the event or project, manifest this amazing experience and see what happens when the event comes 😊

17/07/2025

The sea is such a wonderful example of what it’s like to be human. Every human being is functioning the best they can and we are all functioning perfectly.

Beneath the surface we are all the same, on the surface we may have our own personalities, be in our own situations and our mind may be running at different speeds.

Now think of the sea, no matter where you are in the sea, the surface is different. In some areas the surface may be ferocious, waves crashing into one another and the speed of the current is in chaos.

On another point in the ocean, it may be slightly wavy, with the current speed much slower. And on another point it may be completely still with very little to no current.

Now think of below the surface, no matter which surface you are in, underneath the surface would be exactly the same, still, calm and quiet.

We are all one the same 😊

17/07/2025