Zenergy

Zenergy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zenergy, Yoga studio, Zenergy Wellness, 72 Birmingham Road, Bromsgrove.

Join us for your holistic journey to wellness

Classes: Yoga, Pilates, Tai Chi, Holistic
Therapies: Crystal Healing, Reiki, Holistic Massage
Physio 206,
Wellness Events
Corporate Wellness

Membership and Class Passes available.

✨ Group Sekhem Healing ✨Feeling drained, overwhelmed, or out of balance? Step into a powerful group healing space and ex...
27/04/2026

✨ Group Sekhem Healing ✨

Feeling drained, overwhelmed, or out of balance? Step into a powerful group healing space and experience the transformational energy of Sekhem.

✨ With Rachel Aldred

Come as you are. Leave lighter, clearer, and renewed. Book now on our app or website

27/04/2026

Nearing the half way point between Spring and Summer nature is alive and abundant 🌺. Let’s use that energy to manifest and feel the love for life!

Remember Aham Prema - I am Divine Love

Self love challenge this week is create some time for reflection and write a love letter from your future self this week.

We will also be sharing Shivas Dance for you to practice at home - offering yourself love first without condition …we can’t wait for you to try it!

As part of our Self Love Challenge, this week’s theme is Trusting Yourself . We’re exploring what it means to listen to ...
26/04/2026

As part of our Self Love Challenge, this week’s theme is Trusting Yourself . We’re exploring what it means to listen to your intuition, honour your inner voice, and let go of the weight of other people’s opinions. So often, we hold ourselves back by worrying what others may think - but when we release that, we create space to live in greater alignment with who we truly are.

We also love seeing this come to life within our own community. Huge congratulations to Cathy, who has launched her new workshop, and to another member who has started their own textiles business. It’s inspiring to witness the action you are taking through mindset work and self-belief. When we put down the opinions of others, we become free to create the life that is truly ours.

Happy Sunday ✨

🌙 Monthly Moon Circle 🌙A calming space to pause, reconnect, and harness the magic of the moon. Join us for our Monthly M...
24/04/2026

🌙 Monthly Moon Circle 🌙

A calming space to pause, reconnect, and harness the magic of the moon. Join us for our Monthly Moon Circle, where we work with the lunar cycle to support your mood, wellbeing, intentions, and personal growth.

Through guided meditation and gentle energy healing, you’ll be invited to tune in, release what no longer serves you, and align with the new cycle ahead.

🌙Sunday 26th April
🌙Investment £25
🌙With Rachel Aldred

Please bring a notebook and pen.
Come as you are, leave feeling grounded, clear, and renewed.

23/04/2026

It can feel like such a struggle to juggle everything, leaving you completely drained. And when that happens, we lose sight of what actually energises us.

Then the reasons or excuses creep in…
“I’ll do it later…”
“I’ve got too much on…”
“I just need to get through this first…”

I get it. My life is full and the never ending to-do list can feel overwhelming too - mum life, running a business, time with friends and family, home renovations, holidays, and trying to stay committed to my own wellbeing. Even writing it down feels exhausting… and that’s before the admin 😜

But what if we shifted how we see time?

Instead of thinking with a BACKWARDS energy:
~ “I’ve got all of this to get through…” (heavy, draining)

What if you thought with a FUTURE-FOCUSED energy:
~ “This is moving me forward…” (lighter, purposeful)

Same list but reprioritsed 🤩
Different energy ✨

Result, we take better action in the PRESENT.

So let me ask you:
What’s one thing on your to-do list that feels heavy right now?

What if you just “got it done” without continually repeating to yourself “I need to get this done” 😉.

⚡️Those thoughts zap your energy.

Refocus those thoughts (which become affirmations) into what moves you forward and feels purposeful!

Notice your energy and actions shifts ✨

I’d love to hear what comes up for you 💬

~ Tai Chi & Qi Gong ~Did you know we offer weekly classes?Many people have heard of Tai Chi and Qi Gong, but do they kno...
23/04/2026

~ Tai Chi & Qi Gong ~

Did you know we offer weekly classes?

Many people have heard of Tai Chi and Qi Gong, but do they know just how beneficial these gentle practices can be? Both use slow, mindful movement and breath awareness to help improve balance, coordination, posture, and overall wellbeing. They are especially supportive for stabilising the body, reducing stiffness, and building confidence in movement.

You don’t need to be flexible or highly mobile to begin. These classes are accessible for all abilities, and movements can even be adapted using a chair, making them a wonderful option if you’re returning to exercise, managing mobility challenges, or simply looking for a calmer way to move.

At Zenergy Wellness, our Tai Chi and Qi Gong classes offer a welcoming space to move gently, breathe deeply, and feel stronger from the inside out. Come along and discover how these ancient practices can benefit you. 💛

🐉Don't miss out Workshop this weekend! Sunday 26th April!
👉BOOK via the Zenergy app or on our website!

☯️ EVENT: World Tai Day - 🐉🔥 Chinatown Dragon Form this weekend✨ What is Tai Chi? Tai Chi is a gentle, flowing practice ...
22/04/2026

☯️ EVENT: World Tai Day - 🐉🔥 Chinatown Dragon Form this weekend

✨ What is Tai Chi?

Tai Chi is a gentle, flowing practice that blends movement, breath and mindfulness - often described as “meditation in motion.”

It can help to:
• Reduce stress & anxiety
• Improve balance, strength & flexibility
• Support joint health
• Calm the mind & boost energy

This Sunday, join us for a 2-hour workshop exploring the beautiful Chinatown Dragon Form with Michelle 🐉
A graceful sequence of 9 movements - perfect for absolute beginners and enjoyable for experienced practitioners too.

🗓 Sunday 26th April
⏰ 11:30 – 1:30pm
💫 Includes refreshments

We’d love to have you with us.

And if you can’t make Sunday…
We also run 2 daytime & 1 evening Tai Chi classes each week, so you can build a regular practice.

✨ Try them with our intro offer - the perfect place to begin.

21/04/2026

Mini flow practice ~ post run and post physio on my neck and shoulder (thanks 🫶) testing out shoulder range of movement - feeling a lot less painful 🤩 and I can move my neck to the right now 🙌.

Looking forward to vinyasa at 6pm (we’ll be including some of this flow) and then 7pm Yoga for All - Hatha all level.

See you later peeps 🧘🏻‍♀️💛.

The next Chamber of the Temple of the Awakening Woman has just gone live!These have been sellout events and we are now r...
21/04/2026

The next Chamber of the Temple of the Awakening Woman has just gone live!

These have been sellout events and we are now running them monthly by request of our clients ✨.

Join Beckie on 30th May 12-1.45PM to experience the transformation.

✨ 50% of spaces already sold as we went live.

20/04/2026

Is the fear of what other people think holding you back? Is it stopping you from making aligned decisions and taking the aligned action?

✨ What is your truth?

T O M O R R O W !✨ Sound Bath: Restore & Rebalance ✨End your week in total calm. Sink into the soothing sounds of Himala...
18/04/2026

T O M O R R O W !

✨ Sound Bath: Restore & Rebalance ✨

End your week in total calm. Sink into the soothing sounds of Himalayan and Crystal singing bowls and allow stress, overwhelm, and tension to melt away.

This deeply restorative session helps calm the nervous system, reset your energy, and bring body, mind, and spirit back into balance - so you can step into a new week feeling lighter, clearer, and renewed.

Book via our app or the website 💛

Address

Zenergy Wellness, 72 Birmingham Road
Bromsgrove
B610DD

Opening Hours

Monday 7am - 8:30pm
Tuesday 9am - 8pm
Wednesday 9:15am - 8:30pm
Thursday 9:15am - 8:30pm
Friday 7:15am - 8:15pm
Saturday 8:45am - 10am
Sunday 9:15am - 11am

Telephone

+447865684204

Website

https://www.facebook.com/share/16FFzViDiH/?mibextid=wwXIfr, https://www.wellnesslivin

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